Effects of Instrument-assisted Soft Tissue Mobilization on Isokinetic Knee Extensor Strength and Fatigue PDF Download
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Author: Daniel Romero
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
Strength is one characteristic that most athletes focus on improving as it is a critical element for success. It is believed that some micro-tearing of the muscle tissue occurs daily in routine activities and during regular exercise. Any restriction or imbalance within the musculoskeletal structure can affect optimal range of motion which then can affect the quality of force production, force application, and movement efficacy. Nontraditional treatments are beginning to be investigated to examine their effects on strength and a few techniques are slowly gaining popularity are the Graston Technique (GT) and Whole Body Vibration (WBV). Clinicians might apply the GT before practice or competition to break down adhesions to allow the muscle to function freely or use WBV to stimulate the neuromuscular system. However, the use of the GT or WBV may possibly leave the athlete susceptible to injury if strength is diminished in the process. PURPOSE: The purpose of this study is to address the potential acute effects of the GT and WBV on peak isokinetic torque and fatigue of the quadriceps during maximal voluntary contraction. The secondary purpose is to compare the individual effects between the GT and WBV on strength and fatigue following an acute exercise protocol. METHODS: Subjects were randomly selected into three groups: the GT, WBV and control. Each subject completed their group protocol a week after the pre-test. Peak isokinetic torque, total work and work fatigue values were collected pre-test and post-test using the Thorstennson protocol on the Biodex dynamometer 4.0. Following data collection, independent sample t-tests and a one-way ANOVA were performed on SPSS Statistics to analyze the data. RESULTS: Peak isokinetic torque and work fatigue decreased following each intervention. There was no significant difference between pre-test and post-test or between groups. Total work only increased in the GT but not significantly when compared to the WBV and control group. CONCLUSION: Based on the results, it is safe to assume that the GT and WBV is not better or worse than resting for 5 minutes before practice or competition when it comes to strength and fatigue.
Author: Daniel Romero
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
Strength is one characteristic that most athletes focus on improving as it is a critical element for success. It is believed that some micro-tearing of the muscle tissue occurs daily in routine activities and during regular exercise. Any restriction or imbalance within the musculoskeletal structure can affect optimal range of motion which then can affect the quality of force production, force application, and movement efficacy. Nontraditional treatments are beginning to be investigated to examine their effects on strength and a few techniques are slowly gaining popularity are the Graston Technique (GT) and Whole Body Vibration (WBV). Clinicians might apply the GT before practice or competition to break down adhesions to allow the muscle to function freely or use WBV to stimulate the neuromuscular system. However, the use of the GT or WBV may possibly leave the athlete susceptible to injury if strength is diminished in the process. PURPOSE: The purpose of this study is to address the potential acute effects of the GT and WBV on peak isokinetic torque and fatigue of the quadriceps during maximal voluntary contraction. The secondary purpose is to compare the individual effects between the GT and WBV on strength and fatigue following an acute exercise protocol. METHODS: Subjects were randomly selected into three groups: the GT, WBV and control. Each subject completed their group protocol a week after the pre-test. Peak isokinetic torque, total work and work fatigue values were collected pre-test and post-test using the Thorstennson protocol on the Biodex dynamometer 4.0. Following data collection, independent sample t-tests and a one-way ANOVA were performed on SPSS Statistics to analyze the data. RESULTS: Peak isokinetic torque and work fatigue decreased following each intervention. There was no significant difference between pre-test and post-test or between groups. Total work only increased in the GT but not significantly when compared to the WBV and control group. CONCLUSION: Based on the results, it is safe to assume that the GT and WBV is not better or worse than resting for 5 minutes before practice or competition when it comes to strength and fatigue.
Author: Leon Chaitow
Publisher:
ISBN: 9780443070815
Category : Medical
Languages : en
Pages : 215
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Book Description
Building on the success of the 1st Edition and its accompanying video, this outstanding how-to manual features up-to-date chapters that cover the latest developments in the field. This osteopathic method focuses on allowing spontaneous physiological release of hypertonic muscles, including those in spasm. The gentleness of positional release techniques, the ease of application, and the potential for instant response are just a few of the benefits to patients, especially in cases of acute spasm and pain. It also allows chronically tense tissues to relax, making it a useful component of integrated therapeutic interventions that employ other soft tissue and joint normalization procedures. A new CD-ROM included FREE with the text offers high-quality video clips demonstrating specific techniques, as well as the entire text of the book in an on-screen, searchable format.
Author: Steve Bedford
Publisher: Routledge
ISBN: 1000413543
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.
Author: Ola Grimsby
Publisher: Lulu.com
ISBN: 0615254519
Category : Science
Languages : en
Pages : 558
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Book Description
This long awaited textbook from The Ola Grimsby Institute provides decades of clinical experience and reasoning, with both historical and current evidence, with rationale for both passive and active treatments in orthopaedic manual therapy. Practical guidelines for joint mobilization and exercise rehabilitation are presented with this logical and exciting work. Incorporating experience and science, this book provides new approaches and treatment principles to make what you already do more effective. Extensive Content: Over 535 pages and 275 illustrations, photographs and tables Ola Grimsby and his co-authors have compiled a significant resource for the practicing physical therapist, manual therapist or osteopath.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1856
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Book Description
Author: David Behm
Publisher: Routledge
ISBN: 1351616978
Category : Health & Fitness
Languages : en
Pages : 239
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Book Description
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its scientific underpinnings have, to this point, been overlooked in book publishing. The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of stretching, critically assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises. Placing stretching in the context of both health and performance, the first section of the book sets out the science behind stretching, critically assessing the benefits, disadvantages, and roles of different types of stretching, exploring the mechanisms behind increasing range-of-movement through stretching and other methods, and offering evidence-based guidance on building stretching into warm-ups. In its second section, the book provides a step-by-step guide to static, dynamic, and PRF stretching exercises for beginners, through recreational athletes, to elite performers. Richly illustrated, and including an online resource, The Science and Physiology of Flexibility and Stretching provides an important scientific enquiry into stretching, and an invaluable reference for any strength and conditioning coach or student, personal trainer, sports coach, or exercise scientist.
Author: Carolyn Kisner
Publisher: F.A. Davis
ISBN: 1719649472
Category : Medical
Languages : en
Pages : 3368
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Book Description
The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
Author: G. Puddu
Publisher: Springer Science & Business Media
ISBN: 3662043696
Category : Medical
Languages : en
Pages : 266
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Book Description
Written by an international board of experts, this comprehensive text provides an in-depth review on the treatment and rehabilitation of the most common sports-related injuries according to the latest scientific developments in functional rehabilitation and the most clinically relevant features of pathophysiology of sports lesions. The management of acute and overuse sports lesions are classified by body area -- spine, upper and lower extremity.
Author: Frank R. Noyes
Publisher: Springer Nature
ISBN: 3030223612
Category : Medical
Languages : en
Pages : 709
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Book Description
The wealth of information provided in this unique text will enable orthopedic surgeons, medical practitioners, physical therapists, and trainers to ensure that athletes who suffer anterior cruciate ligament (ACL) injuries, or who require major knee operations for other reasons, have the best possible chance of safely resuming sporting activity at their desired level without subsequent problems. Divided into seven thematic sections, the coverage is wide-ranging and encompasses common barriers to return to sport, return to sport decision-based models, and the complete spectrum of optimal treatment for ACL injuries, including preoperative and postoperative rehabilitation. Advanced training concepts are explained in detail, with description of sports-specific programs for soccer, basketball, and tennis. Readers will find detailed guidance on objective testing for muscle strength, neuromuscular function, neurocognitive function, and cardiovascular fitness, as well as validated assessments to identify and manage psychological issues. In addition, return to sport considerations after meniscus surgery, patellofemoral realignment, articular cartilage procedures, and knee arthroplasty are discussed. Generously illustrated and heavily referenced, Return to Sport after ACL Reconstruction and Other Knee Operations is a comprehensive resource for all medical professionals and support staff working with athletes and active patients looking to get back in the game with confidence.
Author: Luigi Stecco
Publisher: Piccin-Nuova Libraria
ISBN: 9788829916979
Category : Medical
Languages : en
Pages : 251
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Book Description
