Effects of Exercise on the Health-related Quality of Life and the Bone Mineral Density in Women Diagnosed with Osteopenia/osteoporosis PDF Download
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Author: Susan Berger
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Introduction: Osteopenia/Osteoporosis increases the patient's risk of fracture. Fractures can have a physical, psychological and social consequence that affects Health Related Quality of Life (HRQoL.) The purpose of this systematic review was to investigate the effectiveness of physical therapy interventions on Bone Mineral Density (BMD) and HRQoL in postmenopausal women diagnosed with osteopenia and/or osteoporosis. Methods: The following databases were searched:Medline, CINHAL, PubMed, Ebsco Host, NCBI, Google Scholar and Sports Discuss between November 2009 to June 2010. Research articles were chosen that focused on HRQoL and Bone Mineral Density (BMD)in postmenopausal women with osteopenia/osteoporosis. Results: After reviews of each article, 16 studies met the inclusion criteria. The evidence suggests that exercise intervention (strengthening, balance training, fall prevention, aerobic, and aquatic exercise)can have positive effects on postmenopausal women with osteopenia/osteoporosis. Discussion: Exercise intervention should be a component of standard care for women diagnosed with osteopenia/osteoporosis. Clinical Implications: Clinical application of the findings of this systematic review can be used on a wide variety of patients. A patient with osteopenia/osteoporosis will benefit from exercise intervention and this can be performed without any extra cost." -- Abstract.
Author: Susan Berger
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Introduction: Osteopenia/Osteoporosis increases the patient's risk of fracture. Fractures can have a physical, psychological and social consequence that affects Health Related Quality of Life (HRQoL.) The purpose of this systematic review was to investigate the effectiveness of physical therapy interventions on Bone Mineral Density (BMD) and HRQoL in postmenopausal women diagnosed with osteopenia and/or osteoporosis. Methods: The following databases were searched:Medline, CINHAL, PubMed, Ebsco Host, NCBI, Google Scholar and Sports Discuss between November 2009 to June 2010. Research articles were chosen that focused on HRQoL and Bone Mineral Density (BMD)in postmenopausal women with osteopenia/osteoporosis. Results: After reviews of each article, 16 studies met the inclusion criteria. The evidence suggests that exercise intervention (strengthening, balance training, fall prevention, aerobic, and aquatic exercise)can have positive effects on postmenopausal women with osteopenia/osteoporosis. Discussion: Exercise intervention should be a component of standard care for women diagnosed with osteopenia/osteoporosis. Clinical Implications: Clinical application of the findings of this systematic review can be used on a wide variety of patients. A patient with osteopenia/osteoporosis will benefit from exercise intervention and this can be performed without any extra cost." -- Abstract.
Author: United States Public Health Service
Publisher:
ISBN: 9781410219275
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 158
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Book Description
Author: Brigid Crystal
Publisher:
ISBN:
Category : Backache
Languages : en
Pages : 57
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Book Description
ABSTRACT: Background: Osteoporosis is a bone disease that causes decreased bone mass and bone density, increasing the risk of fracture and decreasing health-related quality of life (HRQoL). Strength training and other exercise interventions are often prescribed to treat low bone mineral density. The purpose of this review is to determine if strength and resistance training can decrease pain levels or increase HRQoL. Methods: A comprehensive search was performed in the following databases using a pre-selected string: PubMed, CINAHL, Trip, Pedro, EBSCO, and MEDLINE. The inclusion criteria consisted of: articles that used strength or resistive training methods as an intervention on postmenopausal women with either osteoporosis or osteopenia, and applied an outcome measure incorporating HRQoL and/or pain. Articles were excluded if participants presented with interfering health conditions, the exercise intervention did not include a strength training aspect, patients were being treated pharmacologically, with exceptions of calcium and vitamin D supplements, and if the articles were not written in English. Results: Six articles were included in this systematic review. Analysis of this literature indicates that strength training improves HRQoL and decreases pain in postmenopausal women with osteoporosis. Discussion/Conclusion: Little peer-reviewed evidence exists for strength training interventions in women with osteoporosis. All evidence supported interventions of at least 10 weeks in length, with the longest intervention spanning 2 years. Strength training alone was found to significantly decrease pain in 2 studies. Interventions combining strength training and other forms of exercise were found to increase HRQoL significantly more than strength training alone in women with osteopenia and osteoporosis.
Author: Loren Fishman
Publisher: W. W. Norton & Company
ISBN: 0393342964
Category : Health & Fitness
Languages : en
Pages : 335
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Book Description
A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises—hence, yoga. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
Author: Eric S. Orwoll
Publisher: Academic Press
ISBN: 0080923461
Category : Medical
Languages : en
Pages : 764
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Book Description
Since the publication of the first edition, the U.S. Surgeon General released the first-ever report on bone health and osteoporosis in October 2004. This report focuses even more attention on the devastating impact osteoporosis has on millions of lives. According to the National Osteoporosis Foundation, 2 million American men have osteoporosis, and another 12 million are at risk for this disease. Yet despite the large number of men affected, the lack of awareness by doctors and their patients puts men at a higher risk that the condition may go undiagnosed and untreated. It is estimated that one-fifth to one-third of all hip fractures occur in men. This second edition brings on board John Bilezikian and Dirk Vanderschueren as editors with Eric Orwoll. The table of contents is more than doubling with 58 planned chapters. The format is larger – 8.5 x 11. This edition of Osteoporosis in Men brings together even more eminent investigators and clinicians to interpret developments in this growing field, and describe state-of-the-art research as well as practical approaches to diagnosis, prevention and therapy. - Brings together more eminent investigators and clinicians to interpret developments in this growing field - Describes state-of-the-art research as well as practical approaches to diagnosis, prevention and therapy - There is no book on the market that covers osteoporosis in men as comprehensively as this book
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 97
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Book Description
There are a number of therapies and treatments available for the prevention of fragility fractures in people thought to be at risk, or to prevent further fractures in those who have already had one or more fragility fractures. However, identifying who will benefit from preventative treatment is imprecise. A number of risk assessment tools are available to predict fracture incidence over a period of time, and these may be used to aid decision making. These tools are limited in that they may not include all risk factors, or may lack details of some risk factors. Tools are dependent on the accuracy of the epidemiological data used to derive them and tools validated in other populations may not apply to the UK. Two tools, FRAX and QFracture, are available for use in the UK. It is not clear whether these tools are equally accurate and whether choice of tool should depend on circumstances. This short clinical guideline aims to provide guidance on the selection and use of risk assessment tools in the care of people who may be at risk of fragility fractures in all settings in which NHS care is received.
Author: Gustavo Duque
Publisher: Springer Nature
ISBN: 3030258904
Category : Science
Languages : en
Pages : 383
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Book Description
This edited work presents the most current evidence on osteosarcopenia from bench to bedside, which is expected to facilitate the understanding of this syndrome and to develop preventive and therapeutic strategies. With our aging population, chronic diseases such as osteoporosis and sarcopenia are becoming highly prevalent. Fortunately, our understanding of the bone and muscle interactions has increased in recent years. This has allowed to the coining of the term osteosarcopenia to describe a syndrome in which these two diseases overlap. This overlap between osteoporosis and sarcopenia has major negative effects not only on our older adults but also on health systems worldwide. Readers will find a highly translational approach that starts with a summary of recent discoveries on stem cells biology, muscle and bone interactions – including the role of local bone and muscle fat – followed by comprehensive reviews on myokines (i.e. myostatin), osteokines (i.e. osteocalcin) and adipokines (i.e. interleukins) as major players and determinants of bone and muscle loss with aging. In addition, the role of sex steroids (i.e. estrogens, androgens), and calciotropic hormones (i.e. parathyroid hormone, vitamin D) in the pathogenesis of this syndrome is also reviewed. Moreover, using practical diagnostic and therapeutic tips, this book summarizes the clinical characteristics of osteosarcopenic patients thus facilitating the diagnosis and treatment of this syndrome in clinical practice. Finally, the book presents the case for the Falls and Fractures Clinic as the optimal model of care for this syndrome, aimed to avoid fragmentation and optimize osteosarcopenia care, and simultaneously prevent falls and fractures in older persons. This book offers relevant information on the mechanisms of osteosarcopenia, and a practical guide on how to identify and treat this geriatric syndrome and its adverse outcomes, which are dramatically affecting our aging population. The work is written by leaders in the field and is especially suited not only to any researcher in the musculoskeletal arena but also to medical specialists and allied health professionals involved in the care of older persons.
Author: Michael F. Holick
Publisher: Springer
ISBN: 1493920014
Category : Medical
Languages : en
Pages : 737
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Book Description
This newly revised edition contains updated versions of all of the topics that were in the first edition and has been substantially expanded with an additional 5 chapters. Each chapter includes information from the most up-to-date research on how nutritional factors can affect bone health, written with an evidence-based focus and complete with comprehensive references for each subject. Nutrition and Bone Health, second edition covers all aspects of nutrition and the skeleton, from the history and fundamentals, to the effects of macronutrients, minerals, vitamins, and supplements, and even covers the effects of lifestyle, the different life stages, and nutrition-related disorders and secondary osteoporosis. New chapters include HIV & AIDs and the skeleton, celiac disease and bone health, and nutrition and bone health in space. Nutrition and Bone Health, second edition is a necessary resource for health care professionals, medical students, graduate students, dietitians, and nutritionists who are interested in how nutrition affects bone health during all stages of life.
Author: Karl Knopf
Publisher: Simon and Schuster
ISBN: 1612435742
Category : Health & Fitness
Languages : en
Pages : 185
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Book Description
Prevent bone loss and decrease the risk of injury with this full-illustrated workout guide from the bestselling health and fitness author. As you get older, osteoporosis is a big concern. Luckily, there are things you can do to keep it from adversely affecting your life. Featuring more than 100 step-by-step exercises divided into detailed fitness plans, Beat Osteoporosis with Exercise guarantees that, regardless of your current fitness level, you can radically improve all aspects of your health, including: Preventing bone loss Increasing mobility Avoiding fractures Building strength Lowering risk of injury Improving balance Fixing posture As these exercises become a regular habit, you’ll have an improved and sustainable quality of life while engaging in your favorite physical activities, such as golf, hiking, fishing, tennis or even salsa dancing. This book’s safe, age-appropriate, customizable approach to exercise offers stability to your bones while lowering risk of injury.
