Effects of Acute Aerobic Exercise on Cardiovascular Reactivity to Stress in Healthy, Untrained Males PDF Download
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Author: Susan M. Hemesath
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 250
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Book Description
Author: Susan M. Hemesath
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 250
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Book Description
Author: Jennifer M. Young
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 308
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Book Description
Author: Colleen M. Canan
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 166
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Book Description
Author: Terry M. Ouimet
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 168
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Book Description
Author: Virginia Sue Palmer
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 254
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Book Description
Author: Matthew D. Williamson
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 180
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Book Description
Author: Arto J Hautala
Publisher: Frontiers Media SA
ISBN: 2889194639
Category : Physiology
Languages : en
Pages : 96
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Book Description
Cardiovascular responses to physical and/ or mental stressors has been a topic of great interest for some time. For example, significant changes of cardiovascular control and reactivity have been highlighted as important mechanisms for the protective effect of exercise as a simple and effective, non medical therapy for many pathologies. However, despite the great number of studies performed to date (e.g. >54,000 entries in Pubmed for “cardiovascular stress”), important questions of the role stress has on cardiovascular function still remain. For instance, What factors account for the different cardiovascular responses between mental and physical stressors? How do these different components of the cardiovascular system interact during stress? Which cardiovascular responses to stress are the most important for identifying normal, depressed, and enhanced cardiovascular function? Can these stress-induced responses assist with patient diagnosis and prognosis? What impact does physical fitness have on the relationship between cardiovascular function and health? The current topic examined our current understanding of cardiovascular responses to stress and the significant role that physical fitness has on these responses for improved function and health. Manuscripts focusing on heart rate variability (HRV), heart rate recovery, and other novel cardiovascular assessments were especially encouraged.
Author: Michael Otto Ph.D.
Publisher: Oxford University Press
ISBN: 0199831793
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes. With Exercise for Mood and Anxiety, Michael Otto and Jasper Smits, well-known authorities on cognitive behavioral therapy, take their empirically-based mood regulation strategy from the clinic to the general public. Written for those with diagnosed mood disorders as well as those who simply need a new strategy for managing the low mood and stress that is an everyday part of life, this book provides readers with step-by-step guidance on how to start and maintain an exercise program geared towards improving mood, with a particular emphasis on understanding the relationship between mood and motivation. Readers learn to attend carefully to mood states prior to and following physical activity in order to leverage the full benefits of exercise, and that the trick to maintaining an exercise program is not in applying more effort, but in arranging one's environment so that less effort is needed. As a result readers not only acquire effective strategies for adopting a successful program, but are introduced to a broader philosophy for enhancing overall well-being. Providing patient vignettes, rich examples, and extensive step-by-step guidance on overcoming the obstacles that prevent adoption of regular exercise for mood, Exercise for Mood and Anxiety is a unique translation of scientific principles of clinical and social psychology into an action-based strategy for mood change.
Author: Edmund O. Acevedo
Publisher: Human Kinetics
ISBN: 9780736055369
Category : Cognitive psychology
Languages : en
Pages : 306
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Book Description
This title addresses psychobiologic factors and how they relate to sport and exercise. The authors summarise cutting edge research and provide researchers and scholars with the most up-to-date information.
Author: Pekka Oja
Publisher: Manhattan Publishing Company
ISBN:
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
