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Author: Michèle Brown
Publisher: Tempus Publishing, Limited
ISBN: 9780752440644
Category : Cooking
Languages : en
Pages : 0
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Book Description
What did Richard III have in his lunchbox? What did Mary Tudor eat for breakfast? And what exactly was it that made George IV so very fat? This collection of recipes, used by monarchs from William the Conqueror to Edward VII, aims to reveal the world of royal diets. Details about each monarch accompany the recipes they used.
Author: Michèle Brown
Publisher: Tempus Publishing, Limited
ISBN: 9780752440644
Category : Cooking
Languages : en
Pages : 0
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Book Description
What did Richard III have in his lunchbox? What did Mary Tudor eat for breakfast? And what exactly was it that made George IV so very fat? This collection of recipes, used by monarchs from William the Conqueror to Edward VII, aims to reveal the world of royal diets. Details about each monarch accompany the recipes they used.
Author: Ryan Chen
Publisher: aawmedia
ISBN:
Category : Travel
Languages : en
Pages : 190
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Book Description
This book empowers you to enjoy delicious, healthy meals without breaking the bank. Learn practical strategies to eat like a local while traveling or at home, maximizing your food budget and minimizing waste. A combination of insightful tips, detailed techniques, and inspiring recipes will transform your relationship with food, making it both enjoyable and financially sustainable. Budgeting Basics: Learn to track your current food spending, differentiate between needs and wants, and create a realistic food budget that caters to your lifestyle and preferences. Local Food Resources: Discover the treasure trove of affordable options available through farmers markets, CSAs, community gardens, and local farms. Learn the practicalities of buying in bulk and using seasonal produce. Smart Grocery Shopping: Master unit pricing, decipher grocery store layouts, and leverage sales and coupons to maximize savings. Learn the art of comparison shopping to find the best value for your money. Meal Planning & Preparation: Develop a flexible weekly meal plan that incorporates affordable staples and seasonal ingredients. Learn essential knife skills, basic cooking techniques, and clever ways to repurpose leftovers and minimize waste. Food Preservation Techniques: Discover how to freeze, can, dehydrate, and pickle food to preserve your harvest and stretch your budget throughout the year. Cooking Economically: Learn how to use pantry staples effectively, incorporate seasonal ingredients, and master basic cooking methods to maximize flavor and minimize cost. Eating Out Smartly: Explore practical strategies for finding value meals, using daily specials, and dining like a local to experience authentic cuisine on a budget. Understanding Food Labels: Learn to decipher nutrition facts panels, ingredient lists, and food labels to make informed choices about food quality and nutritional value. Transform your relationship with food and enjoy delicious, affordable meals – every day!
Author: Adelle Davis
Publisher: HarperThorsons
ISBN: 9780722532034
Category : Diet
Languages : en
Pages : 303
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Book Description
Author: Terri Rockwell
Publisher: Xulon Press
ISBN: 1607915081
Category : Religion
Languages : en
Pages : 134
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Book Description
Don't you wish you could just eat whatever foods you want without feeling guilty? You can! God wants eating healthy to be a simple, easy, and joyful expression of your faith, not a guilt-ridden lifestyle of complicated and expensive diet methods. It's not a matter of the stomach. It's a matter of the heart. God created food to help you, not hurt you. Eating with the King is a 40-day journey to seeing food as the fuel source God intended, not something to love more than Him. Each day, Terri Rockwell offers you a slice of the Bread of Life with a side dish of practical tips on following God-given hunger and fullness cues. Packed with scriptures pertaining to food, you will discover how to let Christ fill you with His love, instead of looking to food for comfort. Experience the freedom to eat what you enjoy without condemning yourself as "bad." Having a healthy body is as simple as eating when you're hungry and stopping when you're full! Think she's kidding? You shall know the truth; and the truth shall set you free. (John 8:32) What do you have to lose? Taste and see that the LORD is good! "There is so much freedom in the simplicity of this! No more counting calories, worrying about my metabolism, no more forbidden foods. God is so good! I actually get giddy and excited when my stomach growls. I feel like I am directly communicating to God. He's saying, "Thank you for being patient, my child. You may eat now. - Kara Carlisle, Atlanta, GA Terri Rockwell lives with her husband Jason and their two children in Savannah, Georgia.
Author: Sheung-King
Publisher: Book*hug Press
ISBN: 9781771666411
Category : Fiction
Languages : en
Pages : 202
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Book Description
Fiction. Asian & Asian American Studies. Short Stories. A young translator living in Toronto frequently travels abroad-to Hong Kong, Macau, Prague, Tokyo-often with his unnamed lover. In restaurants and hotel rooms, the couple begin telling folk tales to each other, perhaps as a way to fill the undefined space between them. Theirs is a comic and enigmatic relationship in which emotions are often muted and sometimes masked by verbal play and philosophical questions, and further complicated by the woman's frequent unexplained disappearances. YOU ARE EATING AN ORANGE. YOU ARE NAKED. is an intimate novel of memory and longing that challenges Western tropes and Orientalism. Embracing the playful surrealism of Haruki Murakami and the atmospheric narratives of filmmaker Wong Kar-wai, Sheung-King's debut is at once lyrical and punctuated, and wholly unique, and marks the arrival of a bold new voice in Asian-Canadian literature. Sheung-King has written a wonderfully unexpected and maverick love story but also a novel of ideas that hopscotches between Toronto, Macau, Hong Kong, Tokyo, and Prague. It is enchanting, funny, and a joy to read.-Kyo Maclear
Author: Satchin Panda, PhD
Publisher: Rodale Books
ISBN: 0593135903
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
When we eat may be as important as what we eat. Discover how to reset your body’s natural clock—from an award-winning circadian rhythm and aging researcher “A complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise.”—Valter Longo, PhD, internationally bestselling author of The Longevity Diet Most people typically wake up, get hungry for meals, and doze off in bed around the same time every day. But if you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. For some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a constant. Dr. Satchin Panda, one of the leading researchers on circadian rhythms, has a plan to reset your body clock. Beginning with an in-depth explanation of the circadian clock—why it’s important, how it works, and how to know it isn’t working—The Circadian Code outlines lifestyle changes to make to get back on track. It’s a concrete plan to enhance weight loss, improve sleep, optimize exercise, and manage technology so that it doesn’t interfere with your body’s natural rhythm. Dr. Panda’s life-changing methods show you the keys to avoiding and alleviating chronic ailments like diabetes, cancer, and dementia, as well as digestive conditions like acid reflux, heartburn, and irritable bowel disease. In short, knowing your circadian code might just be the secret to turning back the clock and slowing down the aging process.
Author: Kimberly Y. Taylor
Publisher: Wellspring Omnimedia
ISBN: 9780979005442
Category : Health & Fitness
Languages : en
Pages : 120
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Book Description
Want to start a Christian weight loss program at your church? The Take Back Your Temple Member Guide gives your support group the wisdom they need to reach their ideal weight and maintain it for life. Includes Christian health scriptures for motivation, delicious recipes, and a survival plan for handling common weight loss barriers like emotional eating, bottomless food pits, and more.
Author: Adam Mansbach
Publisher: Canongate Books
ISBN: 1782116370
Category : Humor
Languages : en
Pages : 39
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Book Description
From the author of the international best seller GO THE FUCK TO SLEEP comes a book about the other great parental frustration: getting your little angel to eat something that even vaguely resembles a normal meal. Profane, loving and deeply cathartic, You Have to Fucking Eat breaks the code of child-rearing silence, giving mums and dads new, old, grand- and expectant a much-needed chance to laugh about a universal problem. You probably shouldn't read it to your children.
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426220146
Category : Cooking
Languages : en
Pages : 308
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Book Description
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Author: Abbie Cornish
Publisher: Abrams
ISBN: 1683355075
Category : Cooking
Languages : en
Pages : 587
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Book Description
A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.
