Eat Your Vegetables!: Healthy Eating Habits PDF Download
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Author: Mary Elizabeth Salzmann
Publisher: ABDO
ISBN: 1629693936
Category : Juvenile Nonfiction
Languages : en
Pages : 27
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Book Description
Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Mary Elizabeth Salzmann
Publisher: ABDO
ISBN: 1629693936
Category : Juvenile Nonfiction
Languages : en
Pages : 27
Get Book Here
Book Description
Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.
Author: Lil L. Alexander
Publisher:
ISBN: 9781502596390
Category : Fruit
Languages : en
Pages : 0
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Book Description
AWARDS: Best Picture Book Ages 4-8 - Beverly Hills Book Awards; Mom's Choice Awards(r) Gold Recipient; Children's Inspirational Finalist - Beverly Hills Book Awards. This book has truly gone too far. First, it inspires kids to read it aloud. Then, it makes them laugh and sing, and to top it all, it whets their appetite for veggies. How about that! And even though it encourages healthy eating habits, this yummy book is not "preachy" but fun. Six fascinating folk tales with vibrant illustrations are set to take children to a magical world, with unforgettable characters. Talking vegetables, a hungry dinosaur, fairies, giants and a cabbage-loving emperor are ready to delight early readers (including picky eaters and fussy eaters) with their adventures in the wild. Each story includes rhymes, entertaining sounds and concludes with a short poem. One of these stories is also interactive: children can choose the proper ending. The book contains a coloring page and a tricksy game where readers have to discover characters hidden in other stories, as well as cleverly disguised vegetables. The artwork is exciting and unique, featuring mushroom houses, clouds made of cauliflower, broccoli forests or asparagus fences All of these elements are masterfully mixed since the writer is also a teacher, a food artist, an organic gardener, and a parent. This rich and fulfilling collection of folk tales encourages healthy eating habits that will last a lifetime. And you know what the best part is? It's fun, and children adore it. This book is a great gift for all the children - healthy eaters, picky eaters or fussy eaters. All the YUMMY STORIES formats and editions (Paperback, Kindle, Audiobook) were designed: to spark children's imagination (through adventures in the wild, believable characters, to inspire children to learn about natural food (life cycle of plants, gardening, pollination), to help develop social skills (sharing, helping, cooperation), to help children think, form judgments, make decisions, and values, to increase children's interest and acceptance of a more diverse diet and even to stimulate the appetite for vegetables and fruits.
Author: National Academy of Sciences
Publisher: National Academies Press
ISBN: 0309040493
Category : Medical
Languages : en
Pages : 190
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Book Description
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author: Joel Fuhrman
Publisher: Little, Brown Spark
ISBN: 0316183202
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
Author: Walter Willett
Publisher: Simon and Schuster
ISBN: 1501164775
Category : Cooking
Languages : en
Pages : 432
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Book Description
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author: Paul Insel
Publisher: Jones & Bartlett Learning
ISBN: 1284210952
Category : Health & Fitness
Languages : en
Pages : 1036
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Book Description
"Given the vast amount of research focused on food and nutrition, it can prove daunting for introductory nutrition instructors to present their students with the latest scientific content. Insel's Nutrition presents the latest nutrition research in an accessible format, supplemented by a behavior-change approach that encourages active student engagement"--
Author: Corona Brezina
Publisher: The Rosen Publishing Group, Inc
ISBN: 1538303035
Category : Juvenile Nonfiction
Languages : en
Pages : 34
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Book Description
Minerals are simple inorganic elements such as calcium and iron, which are essential components of a healthy diet. Minerals perform many functions, from serving as components of organs to helping regulate metabolism. Adequate mineral intake is particularly important for children's growth and development. This book explains how a range of key minerals are important to health. Young readers will learn about properties and appropriate amounts of various minerals as well as how they can be included in a nutritious, delicious diet.
Author: Michael Pollan
Publisher: Penguin UK
ISBN: 0141908513
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
Author: Dona Herweck Rice
Publisher: Teacher Created Materials
ISBN: 1433399741
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
Early readers learn how to make healthy choices in this nonfiction introduction to nutrition and eating right. Featuring vivid, colorful photos and simple, informational text, this book teaches children the benefits of healthy eating and encouraged to make healthy decisions.
Author:
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 230
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Book Description
Nibbles for Health is a project developed by the Food and Nutrition Service (FNS) of the U.S. Department of Agriculture (USDA). The newsletters and sharing sessions are intended for parents of preschool-aged children who participate in the Child and Adult Care Food Program (CACFP), which provides meals and snacks in childcare and adult daycare facilities.
