Eat Well for Less NZ PDF Download
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Author: Michael Van de Elzen
Publisher:
ISBN: 9780143776031
Category : Cooking
Languages : en
Pages : 232
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Book Description
The New Zealand version of Eat Well for Less was a big hit and had a huge impact on the families involved. This book gives all the recipes from series 1 and series 2, plus tips and tricks on tasty, easy and economical cooking from the hosts Michael Van de Elzen and Ganesh Raj. With nearly 70 recipes from light meals and snacks, to main meals and sweet treats - from chicken sliders to lamb moussaka or beef noodle salad to mixed berry frozen yoghurt with choc-almond topping. Includes ideas on smart shopping, nutrition, kitchen tips, and a peek at the participants from series 1 and how they fared after the cameras stopped rolling. Did the lessons they learned stick?!
Author: Michael Van de Elzen
Publisher:
ISBN: 9780143776031
Category : Cooking
Languages : en
Pages : 232
Get Book Here
Book Description
The New Zealand version of Eat Well for Less was a big hit and had a huge impact on the families involved. This book gives all the recipes from series 1 and series 2, plus tips and tricks on tasty, easy and economical cooking from the hosts Michael Van de Elzen and Ganesh Raj. With nearly 70 recipes from light meals and snacks, to main meals and sweet treats - from chicken sliders to lamb moussaka or beef noodle salad to mixed berry frozen yoghurt with choc-almond topping. Includes ideas on smart shopping, nutrition, kitchen tips, and a peek at the participants from series 1 and how they fared after the cameras stopped rolling. Did the lessons they learned stick?!
Author: Jo Scarratt-Jones
Publisher: Random House
ISBN: 1473530784
Category : Cooking
Languages : en
Pages : 432
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Book Description
With Eat Well for Less: Family Feasts on a Budget, feeding your family tasty and nutritious meals has never been easier. From the quick and healthy Breakfast Burrito to simple but hearty dinners like Ratatouille Lasagne and Southern Style Chicken, all 80 recipes are easy to follow and use only widely available ingredients. Get confident in the kitchen with advice on batch cooking, stocking up on store-cupboard ingredients and using up leftovers. Use the handy shopping lists to help plan your weekly menus and learn how to create healthy meat-free options or cater for fussy eaters without spending hours in the kitchen. Featuring a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Family Feasts on a Budget makes it simpler than ever to cook great food for all the family without breaking the bank.
Author: Jo Scarratt-Jones
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Author: Nicola Galloway
Publisher:
ISBN: 9780947503291
Category :
Languages : en
Pages : 304
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Book Description
Homegrown Kitchen is a complete guide to eating well for those who love to cook fresh food. Beginning with a comprehensive section on the kitchen essentials, including sourdough bread, home preserving and fermentation, the book is then divided into breakfast, lunch and main meal chapters, followed by a chapter on indulgent sweet treats. Inspired by her large garden, Nicola Galloway creates food in rhythm with the changing seasons, with fresh homegrown and local produce forming the base of her recipes. With a young family, her food focus is on simple and delicious family-friendly recipes using pantry staples that are packed with nutrients. Nicola also has a particular interest in healthful traditional cooking techniques, such as sourdough bread and fermentation, and simplifying them so they can fit into our busy modern lives.
Author: Lucy Corry
Publisher: Penguin Random House New Zealand Limited
ISBN: 0143776452
Category :
Languages : en
Pages : 328
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Book Description
'Lucy is a brilliant food writer. You will love her simple, seasonal and flavourful recipes, just as I do.' (Nadia Lim) "Whenever I see Lucy's name on a recipe, I stop and read it. Even if I don't get as far as the stove, I know it will be delicious to think about." (Lois Daish) Beautiful, honest and useful, Homecooked is the debut by an award-winning food writer that satisfies our hunger for seriously cookable New Zealand recipes. In this book, Lucy Corry shares hundreds of original recipes, inspired ideas and wise ways to use our flavoursome produce on every occasion, every day, through every season of the year. Like Lucy's popular Kitchenmaid site and 'Three Ways With' column, Homecooked is brilliantly written, funny and trustworthy, with an emphasis on using (and using up!) real, fresh and accessible ingredients. This is enticing, truly good food that reconnects us to home. Includes- Spring- Asparagus - Broad beans - Carrots - Chicken - Cream - Eggs - New potatoes - Strawberries - Whitebait - Foraging - Spring feasts Summer- Beans - Courgettes - Cucumbers - Eggplant - Fish - Tinned Fish - Lamb - Peppers - Stonefruit - Sweetcorn - Tomatoes - Salad days - Summer drinks - Summer feasts Autumn- Apples and pears - Feijoas - Fennel - Figs - Mushrooms - Nuts - Onions - Pork - Pumpkin - Condensed milk - Autumn feasts Winter- Beef - Brassicas - Celery - Chocolate - Citrus - Kumara - Lentils - Frozen peas - Potatoes - Porridge - Black Doris plums - Winter feasts
Author: John Potter
Publisher: Bridget Williams Books
ISBN: 094751807X
Category : Health & Fitness
Languages : en
Pages : 77
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Book Description
We are no longer like our ancestors. We no longer depend on our skills as foragers, gatherers, scavengers, hunters and fishers for food. We are only part-time food raisers at best. . . Our biology, on the other hand, has changed far less. Now there is a mismatch between who we are and what we eat. And it is in the gap created by this mismatch that chronic diseases. . . can take root. John Potter, an award-winning public health researcher, examines the latest research on what causes cancer and other chronic diseases. What is scientists’ current understanding of the balance between diet, genes and plain bad luck, and how is the balance shifting? He explores how our adaptation to the diets of our ancestors can be linked to the diseases we experience in the present – and explains what the evidence says we can do about it.
Author: Jo Scarratt-Jones
Publisher: Random House
ISBN: 1473531012
Category : Cooking
Languages : en
Pages : 378
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Book Description
Feed your family without the fuss Do you find yourself spending too much time at the supermarket and in the kitchen? Are you looking for fresh ideas to liven up your menus without breaking the bank? Eat Well for Less: Quick and Easy Meals has 80 simple, tasty recipes for the time-pressed cook. Whip up a quick weeknight dinner like Spiced Cod Burgers or Chicken Katsu Curry, or treat your family to a delicious dessert like Coconut & Carrot Macaroons. As well as a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Quick and Easy Meals is full of tips that will save you time and money. With shopping lists and advice on how to plan your weekly menus, it’s never been easier to get the whole family eating well for less.
Author: You Suck at Cooking
Publisher: Clarkson Potter
ISBN: 052557655X
Category : Cooking
Languages : en
Pages : 226
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Book Description
Do you crave food all the time? Do you think you might want to eat again in the future? Do you suck at cooking? Inspired by the wildly popular YouTube channel, these 60+ recipes will help you suck slightly less You already know the creator of the YouTube show You Suck at Cooking by his well-manicured hands and mysterious voice, and now you’ll know him for this equally well-manicured and mysterious tome. It contains more than sixty recipes for beginner cooks and noobs alike, in addition to hundreds of paragraphs and sentences, as well as photos and drawings. You’ll learn to cook with unintimidating ingredients in dishes like Broccoli Cheddar Quiche Cupcake Muffin-Type Things, Eddie’s Roasted Red Pepper Dip (while also learning all about Eddie’s sad, sad life), Jalapeño Chicken, and also other stuff. In addition, there are cooking tips that can be applied not only to the very recipes in this book, but also to recipes outside of this book, and to all other areas of your life (with mixed results). In the end, you just might suck slightly less at cooking.* *Results not guaranteed
Author: Laura Wright
Publisher: Penguin
ISBN: 0698409876
Category : Cooking
Languages : en
Pages : 427
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Book Description
The blogger behind the Saveur award-winning blog The First Mess shares more than 125 beautifully prepared seasonal whole-food recipes. “This plant-based collection of recipes is full of color, good ideas, clever tricks you’ll want to know.”—Deborah Madison, author of Vegetable Literacy and The New Vegetarian Cooking for Everyone Home cooks head to The First Mess for Laura Wright’s simple-to-prepare seasonal vegan recipes but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Wright presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125 produce-forward recipes showcase the best each season has to offer and, as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family’s local food market and vegetable patch in southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working for one of Canada’s original local food chefs, she launched The First Mess at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and she quickly attracted a large, international following. The First Mess Cookbook is filled with more of the exquisitely prepared whole-food recipes and Wright’s signature transporting, magical photography. With recipes for every meal of the day, such as Fluffy Whole Grain Pancakes, Romanesco Confetti Salad with Meyer Lemon Dressing, Roasted Eggplant and Olive Bolognese, and desserts such as Earl Grey and Vanilla Bean Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.
Author: Jo Scarratt-Jones
Publisher: BBC Books
ISBN: 9781785944437
Category :
Languages : en
Pages : 0
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Book Description
Brand new recipes from the 2019 series to help you eat healthily day in and day out. Discover how to make healthy and affordable food for everyday life, without falling back into the ready meal rut. Eat Well for Less: Every Day features 80 effortlessly delicious recipes from the new series that don't pull at your purse strings. Whether it's lunch on the go or dinner for the whole family, you can cut down your food bill and kitchen time without sacrificing flavour and, more importantly, your health. With a foreword from presenters Gregg Wallace and Chris Bavin, Eat Well for Less: Every Day will help you make easy and nutritious food not just an occasion, but an achievable lifestyle. In no time at all, you'll be whipping up fresh, cost-saving meals every day.
