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Author: Dan Dale Alexander
Publisher: Pickle Partners Publishing
ISBN: 1787207668
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
First published in 1960, this is a book written by world-renowned nutritionist and lecturer Dale Alexander. In this follow-up to his bestseller Arthritis and Common Sense, Alexander provides tips on how YOU can have better health, prevent illness, live longer by using common sense and eating the right foods at the right times.
Author: Dan Dale Alexander
Publisher: Pickle Partners Publishing
ISBN: 1787207668
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
First published in 1960, this is a book written by world-renowned nutritionist and lecturer Dale Alexander. In this follow-up to his bestseller Arthritis and Common Sense, Alexander provides tips on how YOU can have better health, prevent illness, live longer by using common sense and eating the right foods at the right times.
Author: Mike Oppenheim
Publisher:
ISBN:
Category : Medicine, Popular
Languages : en
Pages : 252
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Book Description
Author: Tom Hudgens
Publisher: Chronicle Books
ISBN: 1452100330
Category : Cooking
Languages : en
Pages : 890
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Book Description
A compendium of over five hundred simple, hearty recipes to spark culinary imaginations, plus lessons on important skills in the kitchen and home. The Commonsense Kitchen is a cookbook that is at once so useful and so spirited you can imagine it becoming a kitchen staple. And it’s from an unusual source—one of the toughest colleges to get into in the United States, Deep Springs is an organic farm, school, and working cattle ranch in the high desert of the Sierra Nevada. This general cookbook has more than five hundred recipes for delicious, honest staples and sassy regional specialties such as Red Chile Enchiladas and Mama Nell’s Kentucky Bourbon Balls. What’s more, this book features amazing food as well as lessons in life skills, from the proper way to wash dishes to how to make homemade soap. The Commonsense Kitchen is equally at home on the shelf of an urban foodie or a rural home cook. “Written by a former chef at, and graduate of, Deep Springs College in California, a men-only two-year college on a working ranch where students partake in hard physical labor along with academics, and learn a good deal about food, from farming to butchering to butter making, this hefty volume is refreshing in its straightforwardness. . . . The instructions are clear—with a good glossary of culinary terms—and the recipes for the most part are simple and appealing. They include the expected manly, hearty fare, such as biscuits and gravy for breakfast, chicken and dumplings, and steak fried in beef tallow. But there are many more entries along the lines of an asparagus mushroom frittata and fennel, blood orange, and toasted almond salad, which celebrate fresh flavors and seasonal ingredients.” —Publishers Weekly “If any of this year’s cookbooks is headed for dog-eared longevity, complete with tomato-sauce splatters and flour-dustings, it’s Tom Hudgens’ The Commonsense Kitchen. ...As appropriate for beginning cooks as it is for those with more experience, this one will stick around your kitchen for years.” —Denver Post, Best Cookbooks of 2010
Author: Dr. Marc Halpern
Publisher: Lotus Press
ISBN: 1608691241
Category : Health & Fitness
Languages : en
Pages : 163
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Book Description
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey... the lessons of Ayurveda
Author: Brenda O'Hanlon
Publisher: Gill & Macmillan Ltd
ISBN: 0717165566
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
Difficulty with sleeping is one of the most common complaints that people make to their GP. In Sleep – The Commonsense Approach, Brenda O'Hanlon gives a clear and commonsense explanation of sleep, how much we actually need and of common sleep disorders, She gives well-researched and practical advice on how to get a better night's sleep, what help is available, and discusses the proven benefits of complementary medicines and therapies. Sleep – The CommonSense Approach is packed with sensible guidance and information, and also includes lists of useful addresses and further reading. It is a must for anyone who finds that a good night's sleep is hard to come by. The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill. Other titles in the series include Depression – The CommonSense Approach, Menopause – The CommonSense Approach and Stress – The CommonSense Approach. Sleep – The CommonSense Approach: Table of Contents Foreword by Dr Chris Idzikowski Did You Know That ... ? - All About Sleep - How Much Sleep Do We Need? - Common Sleep Disorders - How to Get A Better Night's Sleep - Getting Help - Sleep Clinics - Autogenic Training, Homeopathy and Acupuncture - Complementary Medicine and Therapies: Herbal Medicine and AromatherapyUseful Addresses
Author: Maggie Tokuda-Hall
Publisher: Candlewick Press
ISBN: 1536215899
Category : Young Adult Fiction
Languages : en
Pages : 369
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Book Description
A desperate orphan turned pirate and a rebellious imperial daughter find a connection on the high seas in a world divided by colonialism and threaded with magic. Aboard the pirate ship Dove, Flora the girl takes on the identity of Florian the man to earn the respect and protection of the crew. The brutal life of a pirate is about survival: don't trust, don't stick out, don't feel. When the pirates prepare to sell their unsuspecting passengers into slavery, Flora is drawn to the Lady Evelyn Hasegawa, who is en route to a dreaded arranged marriage with her own casket in tow. The pair set into motion a wild escape that will free a captured mermaid (coveted for her blood, which causes men to have visions and lose memories) and involve the mysterious Pirate Supreme, an opportunistic witch, and the all-encompassing Sea itself.
Author: Susan Flamholtz Trien
Publisher: Ballantine Books
ISBN: 0307788504
Category : Health & Fitness
Languages : en
Pages : 392
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Book Description
Once upon a time, menopause was a deep, dark secret. But not today. Today we want to know exactly what to expect, how to deal with our physical and emotional changes, and how to continue to live life to the fullest. • The menopause handbook answers all your questions. You’ll learn • How and why menopause occurs—and how to recognize the physical signs • What to eat for your changing nutritional needs to avoid weight gain and stay healthy • How menopause may affect your sexuality—and why many women find sex better after menopause • What types of exercise are best for you • Strategies for coping with the “middle-age blues” • How to prevent osteoporosis • What causes hot flashes—and how to get fast relief • The truth about the emotional side of menopause—career and role changes, men’s own mid-life crises, and how to deal with stress Combining solid, up-to-date medical information with personal anecdotes from women who have been there, this comprehensive handbook dispels the myths about menopause and guides every woman through this time with confidence.
Author: Rona Berg
Publisher: Workman Publishing
ISBN: 9780761101864
Category : Health & Fitness
Languages : en
Pages : 430
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Book Description
Offers step-by-step directions, professional techniques and advice, insider tips, makeovers, and brand and product comparisons in a handbook that emphasizes a simple, healthy, and natural approach to beauty care.
Author: David Machin
Publisher: John Wiley & Sons
ISBN: 0470010150
Category : Mathematics
Languages : en
Pages : 784
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Book Description
Now published in its Second Edition, the Textbook of Clinical Trials offers detailed coverage of trial methodology in diverse areas of medicine in a single comprehensive volume. Praise for the First Edition: "... very useful as an introduction to clinical research, or for those planning specific studies within therapeutic or disease areas." BRITISH JOURNAL OF SURGERY, Vol. 92, No. 2, February 2005 The book’s main concept is to describe the impact of clinical trials on the practice of medicine. It separates the information by therapeutic area because the impact of clinical trials, the problems encountered, and the numbers of trials in existence vary tremendously from specialty to specialty. The sections provide a background to the disease area and general clinical trial methodology before concentrating on particular problems experienced in that area. Specific examples are used throughout to address these issues. The Textbook of Clinical Trials, Second Edition: Highlights the various ways clinical trials have influenced the practice of medicine in many therapeutic areas Describes the challenges posed by those conducting clinical trials over a range of medical specialities and allied fields Additional therapeutic areas are included in this Second Edition to fill gaps in the First Edition as the number and complexity of trials increases in this rapidly developing area Newly covered or updated in the Second Edition: general surgery, plastic surgery, aesthetic surgery, palliative care, primary care, anaesthesia and pain, transfusion, wound healing, maternal and perinatal health, early termination, organ transplants, ophthalmology, epilepsy, infectious disease, neuro-oncology, adrenal, thyroid and urological cancers, as well as a chapter on the Cochrane network An invaluable resource for pharmaceutical companies, the Textbook of Clinical Trials, Second Edition appeals to those working in contract research organizations, medical departments and in the area of public health and health science alike.
Author: Mildred Carter
Publisher: Penguin
ISBN: 0735203563
Category : Health & Fitness
Languages : en
Pages : 369
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Book Description
The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
