Author: Kerri Strug
Publisher: Andrews McMeel Publishing
ISBN: 9780836237085
Category : Gymnasts
Languages : en
Pages : 0
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Book Description
Examines the determination and drive throughout her life which led Strug to secure the gold medal for the U.S. women's gymnastics team at the 1996 Olympics in Atlanta despite performing her final vault with a badly injured ankle.
Author: Thich Nhat Hanh
Publisher: Bantam
ISBN: 0553351397
Category : Body, Mind & Spirit
Languages : en
Pages : 162
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Book Description
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless” into the mindFUL.
Author: Lauri Loewenberg
Publisher: St. Martin's Griffin
ISBN: 9781429967860
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
Your dreams hold the key to a better, fuller life. There is a reason we dream at night. It's not random nonsense. When we are dreaming, we are thinking on a much deeper, more insightful level than when we're awake. When we're dreaming, we're actually problem solving...it's just in a different language. Our minds are speaking to us in codes: warning, helping, and guiding us through our constantly evolving situations in life. The mind, through dreams, is trying to alert us to problems it wants fixed. The truth is, our best thinking isn't done in the shower, it's done while we dream. In fact, when we say, "Let me sleep on it," what we're really saying is, "Let me dream on it." In this easy-to-use guide, renowned dream analyst Lauri Quinn Loewenberg gives you the tools to interpret the often confounding language of dreams. You will learn how to: * unlock the hidden dream communications your mind wants you to know * understand commonly occurring people, places and animals as extensions of your personality * decipher the real meaning behind nightmares like falling, drowning, and being chased * discover the big messages in seemingly small dream elements as Lauri guides you through dozens of real-life dreams * use your dreams as a tool to solve your everyday problems and effect real change in your life and relationships * reference the most important dream symbols with a comprehensive dream dictionary
Author: Robert A. Monroe
Publisher: Harmony
ISBN: 0804153884
Category : Body, Mind & Spirit
Languages : en
Pages : 288
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Book Description
The definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbound by time or death. Praise for Journeys Out of the Body "Monroe's account of his travels, Journeys Out of the Body, jam-packed with parasitic goblins and dead humans, astral sex, scary trips into mind-boggling other dimensions, and practical tips on how to get out of your body, all told with wry humor, quickly became a cult sensation with its publication in 1971, and has been through many printings. Whatever their 'real' explanation, Monroe's trips made for splendid reading." —Michael Hutchinson, author of Megabrain "Robert Monroe's experiences are probably the most intriguing of any person's of our time, with the possible exception of Carlos Castaneda's." —Joseph Chilton Pierce, author of Magical Child "This book is by a person who's clearly a sensible man and who's trying to tell it like it is. No ego trips. Just a solid citizen who's been 'out' a thousand times now and wants to pass his experiences to others." —The Last Whole Earth Catalog
Author: Pamela Cummins
Publisher: Pamela Cummins
ISBN: 1310437548
Category : Self-Help
Languages : en
Pages : 110
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Book Description
Do you know that your dreams are special and unique? But if you don’t understand their meaning, you are missing out on vital information. Because every night your subconscious mind sends you messages to help you solve problems, improve relationships, and teach you how to create a higher quality of life. The key is to learn how to decipher them and that is how Pamela Cummins, dream and relationship expert, can help you. Learn the Secret Language of Dreams is designed to give you the ability to understand the meanings of your own dreams. Symbolism in dreams is not a “one size fits all.” One symbol can mean many things. In order to understand the nature of dream symbolism more clearly, you will need to know what category your dream fits into. This eBook will help you identify the different dream styles so you can recognize what part of your life the dream message is for. Once you know the category of your dream, it will be easier to interpret your unique personal symbolism.
Author: David Farr
Publisher: Simon and Schuster
ISBN: 1665922583
Category : Juvenile Fiction
Languages : en
Pages : 384
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Book Description
Originally published: London: Usborne Publishing Ltd, 2021.
Author: Marlene Bierworth
Publisher: WestBow Press
ISBN: 1449797202
Category : Fiction
Languages : en
Pages : 212
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Book Description
A compelling adventure with dogsledding and wilderness survival as its unique hook Doug is snatched from his world of fantasy, where dreams lay dormant, into a unique reality, where anything is possible. Experience his sportive adventures, his tangled relationships, his love for animals, and last-but-not-least, fall prey to his deep passion for dogsledding. Obstacles collide from every angle; including classmates, family, unsolved mysteries, and a wilderness project that teams Doug with a love-struck girl and a class bully. Doug’s dream will take the reader on an emotional ride that will not soon be forgotten. As this contemporary plot accelerates into the storm-driven finale, Doug’s courage and faith is continually challenged. Out of his hardships and joy, emerge life-changing character and personal achievement. Welcome to Doug’s dream! Somewhere in the middle of his story, I hope you are inspired to Put Feet to Your Own Dreams.
Author: Perfection Learning Corporation
Publisher: Turtleback
ISBN: 9781663608192
Category :
Languages : en
Pages :
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Book Description
Author: Kerri Strug
Publisher:
ISBN: 9780836269444
Category : Biography & Autobiography
Languages : en
Pages : 244
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Book Description
Who can forget that golden moment in the 1996 Summer Olympics when athlete Kerri Strug completed her final vault that helped the U.S. win its first-ever team gymnastics gold medal? It was a crowd pleaser that resonated around the world.In this fascinating autobiography, now available in paperback, Kerri Strug comes to life as the brave young gymnast who struggled for years in the shadows of flashier athletes, then secured her place in the Olympic pantheon for her brilliant success under fire. Throughout the pages of this engaging book, the 88-pound, 4-foot 9-inch Strug seems larger than life as she follows her own personal dream. From her home in Tucson, Arizona, where she entered her first competition at age eight, to tenacious training with coaches in Texas, Florida, Oklahoma, and Colorado, Strug pursues her gymnastic goal with guts and determination. The book also provides a lengthy, detailed you were there glimpse into the Olympic experience -- from the trials to arriving in Atlanta.
Author: Gotthold Ephraim Lessing
Publisher:
ISBN:
Category : Aesthetics
Languages : en
Pages : 582
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Book Description
