Author: Larry Burk
Publisher: Simon and Schuster
ISBN: 1844097560
Category : Body, Mind & Spirit
Languages : en
Pages : 400
Book Description
An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
Dreams That Can Save Your Life
Author: Larry Burk
Publisher: Simon and Schuster
ISBN: 1844097560
Category : Body, Mind & Spirit
Languages : en
Pages : 400
Book Description
An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
Publisher: Simon and Schuster
ISBN: 1844097560
Category : Body, Mind & Spirit
Languages : en
Pages : 400
Book Description
An exploration of dreams as a spiritual source of healing and inner guidance for your health and well-being • 2018 Nautilus Silver Award • Shares stories--confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives • Explores medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own medical research • Includes an introduction to dream journaling and interpretation techniques Your dreams can provide inner guidance filled with life-saving information. Since ancient Egypt and Greece, people have relied on the art of dreaming to diagnose illness and get answers to personal life challenges. Now, dreams are making a grand reappearance in the medical arena as recent scientific research and medical pathology reports validate the diagnostic abilities of precognitive dreams. Are we stepping back into the future as modern medical tests show dreams can be early warning signs of cancer and other diseases? Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos share amazing research and true stories of physical and emotional healings triggered by dreams. The authors explore medical studies and ongoing research on the diagnostic power of precognitive dreams, including Dr. Burk’s own research on dreams that come true and can be medically validated. They share detailed stories--all confirmed by pathology reports--from subjects in medical research projects whose dreams diagnosed illness and helped heal their lives, including Kathleen’s own story as a three-time breast cancer survivor whose dreams diagnosed her cancer even when it was missed by her doctors. Alongside these stories of survival and faith, the authors also include an introduction to dream journaling and interpretation, allowing the reader to develop trust in their dreams as a spiritual source of healing and inner guidance.
Your Dreams Can Save Your Life
Author: Anna Mancini
Publisher: BUENOS BOOKS AMERICA LLC
ISBN: 1932848886
Category : Self-Help
Languages : en
Pages : 69
Book Description
Although we naturally sense all the dangers of our environment through our body and subconscious, we no longer know how to use these perceptions in order to ensure our own safety. Animals are still able to do this and this enables them to be warned and to flee before the outbreak of natural disasters. However, by learning to benefit from their dreams, humans can surpass animals in this field. The fruit of more than 20 years of research, this book explains a method that is accessible to everyone, that enables the links between the body, conscious and subconscious to be re-established, in order to receive more information on the dangers of our environment. Once communication has been re-established between the body and the subconscious, it turns out that human beings are far superior to animals and to all existing technologies in sensing all kinds of dangers, whether they be natural, human or technological. By using the technique that is explained in this book, you will learn how to ‘retrieve’ information available to you in dreams, that is important for the safety of you and the people close to you. Through this you will also be able to, for example: - avoid accidental death by escaping before the outbreak of a natural disaster: earthquake, volcanic eruption, landslide, flood, storm, tidal wave, avalanche, tornado, etc. ; - foil the plans of attackers, terrorists, thieves, rapists or burglars; - know, before going away, for example by boat or plane, if you are going to arrive safe and sound at your destination or if it would be better to cancel this trip because of an attack, shipwreck, accident or natural disaster… ; - sense many other traps and dangers and avoid them. - the most gifted among you will also be able to develop a greater sensitivity and intuition directly in a waking state, which will enable you to react even more effectively to the dangers of your environment. - you will also learn not to become anxious for no reason when you have simple nightmares, because you will have learnt to detect what triggers them in you and you will thereby know how to distinguish them from true warning dreams of natural disasters, attacks, burglaries, accidents at nuclear power stations, etc.
Publisher: BUENOS BOOKS AMERICA LLC
ISBN: 1932848886
Category : Self-Help
Languages : en
Pages : 69
Book Description
Although we naturally sense all the dangers of our environment through our body and subconscious, we no longer know how to use these perceptions in order to ensure our own safety. Animals are still able to do this and this enables them to be warned and to flee before the outbreak of natural disasters. However, by learning to benefit from their dreams, humans can surpass animals in this field. The fruit of more than 20 years of research, this book explains a method that is accessible to everyone, that enables the links between the body, conscious and subconscious to be re-established, in order to receive more information on the dangers of our environment. Once communication has been re-established between the body and the subconscious, it turns out that human beings are far superior to animals and to all existing technologies in sensing all kinds of dangers, whether they be natural, human or technological. By using the technique that is explained in this book, you will learn how to ‘retrieve’ information available to you in dreams, that is important for the safety of you and the people close to you. Through this you will also be able to, for example: - avoid accidental death by escaping before the outbreak of a natural disaster: earthquake, volcanic eruption, landslide, flood, storm, tidal wave, avalanche, tornado, etc. ; - foil the plans of attackers, terrorists, thieves, rapists or burglars; - know, before going away, for example by boat or plane, if you are going to arrive safe and sound at your destination or if it would be better to cancel this trip because of an attack, shipwreck, accident or natural disaster… ; - sense many other traps and dangers and avoid them. - the most gifted among you will also be able to develop a greater sensitivity and intuition directly in a waking state, which will enable you to react even more effectively to the dangers of your environment. - you will also learn not to become anxious for no reason when you have simple nightmares, because you will have learnt to detect what triggers them in you and you will thereby know how to distinguish them from true warning dreams of natural disasters, attacks, burglaries, accidents at nuclear power stations, etc.
Heads-Up Dreaming
Author: Carlyle T. Smith
Publisher: Turning Stone Press
ISBN: 1618520792
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
A scientist shows us that we all have the biological capability to reduce uncertainty in our lives… Heads-Up Dreaming is a book about Dr. Smith’s personal discovery of the ability to have dreams that seem to portray future waking events. While other writers have noted this before, what makes Smith’s book unique is his thorough overview of the nature and characteristics of these kinds of dreams and how they differ from more ordinary ones. Through his research, he has discovered that people he knows (family, friends, and students) can also access “heads-up” dreams, suggesting this is a normal biological activity. Although it is an activity that appears to defy the rules of classical physics, it does not violate the rules of quantum physics. While some folks may be more accomplished at it than others – for example, he describes the dreams of one very talented individual who uses her dreams to guide her medical practice - it is an exercise available to all of us. Some of our most important decisions including choosing a life partner, buying homes or cars, changing jobs, are often made with partial information under considerable stress, using emotional rather than logical thinking. With Smith’s process as a guide, you have the ability to eliminate some of life’s uncertainty by interpreting your heads-up dreams – some or all of them will most likely have a thing or two to do with major decisions. In his experience, he’s found these unique dreams often arrive in a timely manner and are typically neutral or positive. With this in mind, anyone concerned with only receiving negative predictions, should rest assured. Heads-Up Dreaming can teach anyone the basic ability to recognize heads-up dreams and to use them as a guide for making some of life’s important decisions.
Publisher: Turning Stone Press
ISBN: 1618520792
Category : Body, Mind & Spirit
Languages : en
Pages : 241
Book Description
A scientist shows us that we all have the biological capability to reduce uncertainty in our lives… Heads-Up Dreaming is a book about Dr. Smith’s personal discovery of the ability to have dreams that seem to portray future waking events. While other writers have noted this before, what makes Smith’s book unique is his thorough overview of the nature and characteristics of these kinds of dreams and how they differ from more ordinary ones. Through his research, he has discovered that people he knows (family, friends, and students) can also access “heads-up” dreams, suggesting this is a normal biological activity. Although it is an activity that appears to defy the rules of classical physics, it does not violate the rules of quantum physics. While some folks may be more accomplished at it than others – for example, he describes the dreams of one very talented individual who uses her dreams to guide her medical practice - it is an exercise available to all of us. Some of our most important decisions including choosing a life partner, buying homes or cars, changing jobs, are often made with partial information under considerable stress, using emotional rather than logical thinking. With Smith’s process as a guide, you have the ability to eliminate some of life’s uncertainty by interpreting your heads-up dreams – some or all of them will most likely have a thing or two to do with major decisions. In his experience, he’s found these unique dreams often arrive in a timely manner and are typically neutral or positive. With this in mind, anyone concerned with only receiving negative predictions, should rest assured. Heads-Up Dreaming can teach anyone the basic ability to recognize heads-up dreams and to use them as a guide for making some of life’s important decisions.
The Alchemy of Dreams I
Author: Wesley Wyatt
Publisher: Hillcrest Publishing Group
ISBN: 1626527059
Category : Body, Mind & Spirit
Languages : en
Pages : 351
Book Description
What if the stories are true? What if dreams represent a largely untapped resource that could transform your life and relationships? After all - everyone dreams, every night. In this, the first of three books in The Alchemy of Dreams Series, author Wesley Wyatt provides a rich and nuanced discourse on the potential of dreams, the language of symbolism and dream interpretation. Utilizing the psychic readings of the Edgar Cayce readings, the author provides practical tools for accessing the inspiration and counsel offered in dreams. - Increase your recall of dreams. - Discover the causes and meaning of repetitive and disturbing dreams. - Learn how dreams can assist you in expressing your true nature and aptitudes. - Deepen your understanding of the language of the soul - symbolism. - Learn specific techniques for translating the personalized symbolism in your dreams. - Learn to 'incubate' a dream on a specific concern.
Publisher: Hillcrest Publishing Group
ISBN: 1626527059
Category : Body, Mind & Spirit
Languages : en
Pages : 351
Book Description
What if the stories are true? What if dreams represent a largely untapped resource that could transform your life and relationships? After all - everyone dreams, every night. In this, the first of three books in The Alchemy of Dreams Series, author Wesley Wyatt provides a rich and nuanced discourse on the potential of dreams, the language of symbolism and dream interpretation. Utilizing the psychic readings of the Edgar Cayce readings, the author provides practical tools for accessing the inspiration and counsel offered in dreams. - Increase your recall of dreams. - Discover the causes and meaning of repetitive and disturbing dreams. - Learn how dreams can assist you in expressing your true nature and aptitudes. - Deepen your understanding of the language of the soul - symbolism. - Learn specific techniques for translating the personalized symbolism in your dreams. - Learn to 'incubate' a dream on a specific concern.
Unleash Your Dreams
Author: Michael E. Silverman
Publisher: Wiley
ISBN: 9780470137147
Category : Self-Help
Languages : en
Pages : 0
Book Description
Advance praise for UNLEASH YOUR DREAMS "Michael Silverman is a brilliant and deeply compassionate psychologist whose book gives all of us hope for clarity and positive momentum in achieving our dreams. His understanding and practical methodology offer a path out of the woods of unconscious personal sabotage. The journey through his book has been a most enlightening one." —BETTY BUCKLEY, Tony Award-winning singer/actress "Practical yet profound, Michael Silverman's strategies for recognizing and overcoming latent fears about success, failure, or mediocrity will be of great use to readers of all kinds. These are provided with a scientific base and a sure, sensitive clinical touch. Highly recommended." —STEPHEN P. HINSHAW, Ph.D., Professor and Chair, Department of Psychology, University of California at Berkeley "As a professional golfer, I know firsthand about the fear of success and how daunting it can be. But I also know that facing fears is the best way to overcome them. Dr. Silverman's approach to this complex issue will help readers understand that they don't necessarily have to lose what they have in order to get what they want. I recommend it highly to anyone who wants to achieve his or her best." —CRISTIE KERR, winner of the 2007 U.S. Women's Open "Unleash Your Dreams offers a fascinating look at how to stop self-sabotaging behavior and get out of your own way so that you can truly achieve your dreams. Dr. Silverman draws on a powerful combination of scientific research, clinical experience, and personal insights to show you how to uncover your true desires, face your fears, and get what you want out of life." —DR. RICK KIRSCHNER, author of Dealing with People You Can't Stand and Insider's Guide to the Art of Persuasion "Whether you're just breaking into a field or planning to be the next box-office sensation, Unleash Your Dreams is a must-read. Dr. Silverman's engaging book can help you to identify the mental barriers associated with achieving your dreams." —CECELIA PLEVA, casting director, Late Night with Conan O'Brien Do you sometimes wonder whether the only thing standing between you and your dreams is you? In this groundbreaking book, psychologist and brain researcher Michael Silverman introduces a practical three-step program to help you confront your fears head-on by asking the tough questions about who you really are, what you’re afraid of, and what you really want. He then shows you how to identify your own dreams, target the underlying ambivalence that may be holding you back, and conquer the fears you must overcome to realize your true destiny.
Publisher: Wiley
ISBN: 9780470137147
Category : Self-Help
Languages : en
Pages : 0
Book Description
Advance praise for UNLEASH YOUR DREAMS "Michael Silverman is a brilliant and deeply compassionate psychologist whose book gives all of us hope for clarity and positive momentum in achieving our dreams. His understanding and practical methodology offer a path out of the woods of unconscious personal sabotage. The journey through his book has been a most enlightening one." —BETTY BUCKLEY, Tony Award-winning singer/actress "Practical yet profound, Michael Silverman's strategies for recognizing and overcoming latent fears about success, failure, or mediocrity will be of great use to readers of all kinds. These are provided with a scientific base and a sure, sensitive clinical touch. Highly recommended." —STEPHEN P. HINSHAW, Ph.D., Professor and Chair, Department of Psychology, University of California at Berkeley "As a professional golfer, I know firsthand about the fear of success and how daunting it can be. But I also know that facing fears is the best way to overcome them. Dr. Silverman's approach to this complex issue will help readers understand that they don't necessarily have to lose what they have in order to get what they want. I recommend it highly to anyone who wants to achieve his or her best." —CRISTIE KERR, winner of the 2007 U.S. Women's Open "Unleash Your Dreams offers a fascinating look at how to stop self-sabotaging behavior and get out of your own way so that you can truly achieve your dreams. Dr. Silverman draws on a powerful combination of scientific research, clinical experience, and personal insights to show you how to uncover your true desires, face your fears, and get what you want out of life." —DR. RICK KIRSCHNER, author of Dealing with People You Can't Stand and Insider's Guide to the Art of Persuasion "Whether you're just breaking into a field or planning to be the next box-office sensation, Unleash Your Dreams is a must-read. Dr. Silverman's engaging book can help you to identify the mental barriers associated with achieving your dreams." —CECELIA PLEVA, casting director, Late Night with Conan O'Brien Do you sometimes wonder whether the only thing standing between you and your dreams is you? In this groundbreaking book, psychologist and brain researcher Michael Silverman introduces a practical three-step program to help you confront your fears head-on by asking the tough questions about who you really are, what you’re afraid of, and what you really want. He then shows you how to identify your own dreams, target the underlying ambivalence that may be holding you back, and conquer the fears you must overcome to realize your true destiny.
Radical Dreaming
Author: John D. Goldhammer
Publisher: Citadel Press
ISBN: 9780806524955
Category : Body, Mind & Spirit
Languages : en
Pages : 356
Book Description
In a stunning departure from "cookie-cutter" dream dictionaries, psychotherapist Dr. John D. Goldhammer introduces his powerful new approach to unlocking the hidden meanings of your dreams. Radical Dreaming is an innovative program for changing your life through a highly personalized method of dream interpretation. By learning to navigate your dreams' multiple layers of meaning, you can use them to reveal your authentic self and begin a gratifying lifelong process of self-discovery. Using case studies, exercises, and research based on over 20,000 dreams, Dr. Goldhammer's program will help you "pull the sword from the stone" of your life and make the most of the strength, power, and insight you never knew you had. The result will be a life dramatically richer in spirit, creativity, soulfulness, and passion. Try this liberating approach to understanding your dreams -- and make the most of every waking moment! Book jacket.
Publisher: Citadel Press
ISBN: 9780806524955
Category : Body, Mind & Spirit
Languages : en
Pages : 356
Book Description
In a stunning departure from "cookie-cutter" dream dictionaries, psychotherapist Dr. John D. Goldhammer introduces his powerful new approach to unlocking the hidden meanings of your dreams. Radical Dreaming is an innovative program for changing your life through a highly personalized method of dream interpretation. By learning to navigate your dreams' multiple layers of meaning, you can use them to reveal your authentic self and begin a gratifying lifelong process of self-discovery. Using case studies, exercises, and research based on over 20,000 dreams, Dr. Goldhammer's program will help you "pull the sword from the stone" of your life and make the most of the strength, power, and insight you never knew you had. The result will be a life dramatically richer in spirit, creativity, soulfulness, and passion. Try this liberating approach to understanding your dreams -- and make the most of every waking moment! Book jacket.
Control Your Dreams
Author: Jayne Gackenbach
Publisher: Open Road Media
ISBN: 1453286462
Category : Body, Mind & Spirit
Languages : en
Pages : 219
Book Description
The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.
Publisher: Open Road Media
ISBN: 1453286462
Category : Body, Mind & Spirit
Languages : en
Pages : 219
Book Description
The authors reveal how dreaming can help you uncover your hidden desires and confront your hidden fears. With exercises and techniques taken from the most up-to-date scientific dream research, readers learn how to use dreaming for creative work, healing, and meditation.
Let Magic Happen
Author: Larry Burk
Publisher:
ISBN: 9780985506100
Category : Alternative medicine
Languages : en
Pages : 410
Book Description
Let Magic Happen follows Larry Burk's adventure from academic medicine and radiology to holistic medicine and parapsychology. The book features the early development of musculoskeletal MRI and 3D CT, and the founding of the Duke Center for Integrative Medicine and the American Board of Scientific Medical Intuition, as well as alternative cancer diagnosis and treatment, and guidance through dreams and shamanic journeying. Every step of the way is guided by a variety of mind-body-spirti, self-healing methods concluding with a how-to-do-it summary of the Top Ten techniques in the appendix.
Publisher:
ISBN: 9780985506100
Category : Alternative medicine
Languages : en
Pages : 410
Book Description
Let Magic Happen follows Larry Burk's adventure from academic medicine and radiology to holistic medicine and parapsychology. The book features the early development of musculoskeletal MRI and 3D CT, and the founding of the Duke Center for Integrative Medicine and the American Board of Scientific Medical Intuition, as well as alternative cancer diagnosis and treatment, and guidance through dreams and shamanic journeying. Every step of the way is guided by a variety of mind-body-spirti, self-healing methods concluding with a how-to-do-it summary of the Top Ten techniques in the appendix.
Upscale Downhome
Author: Rachel Hollis
Publisher: Macmillan
ISBN: 1250078849
Category : Cooking
Languages : en
Pages : 271
Book Description
Rachel Hollis, blogger and founder of "The Chic Site," delivers a cookbook packed with delicious and easy comfort food that's sure to wow at both family suppers and the fanciest dinner parties. Packed with big flavor and simple enough for a beginner home cook to master, Upscale Downhome focuses on great-tasting food and beautiful presentation, served up with a chic twist.
Publisher: Macmillan
ISBN: 1250078849
Category : Cooking
Languages : en
Pages : 271
Book Description
Rachel Hollis, blogger and founder of "The Chic Site," delivers a cookbook packed with delicious and easy comfort food that's sure to wow at both family suppers and the fanciest dinner parties. Packed with big flavor and simple enough for a beginner home cook to master, Upscale Downhome focuses on great-tasting food and beautiful presentation, served up with a chic twist.
Your Dreams Can Save Your Health
Author: Anna Mancini
Publisher: BUENOS BOOKS AMERICA LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 104
Book Description
Dreams are the ultimate guardians of our health and longevity, the medium through which we can communicate effectively with a body which has more knowledge of health and the preservation of youth than all the doctors in the world put together. Dreams never fail to let us know what is happening inside us and what is harming us, not just in our organs but on a cellular level. When we begin to lose our inner balance, dreams never fail to warn us, allowing us to react immediately. At this early stage, it is easier to restore the good order of our bodies or minds. Of course, not all your dreams are triggered by your body to apprise you of your health, and you need to know how to identify those that are. Over the course of this book, I will guide you through how to do this on your own. To this end, I will first give you some examples of dreams that signal the development of the most common ailments, and I will then take you on a journey inside the body through further examples of dreams related to our inner “landscapes”. Indeed, the inner body is a world unto itself, and you will see how your dreams can reveal it to you. In the third part of this book, I will explain how you can induce dreams to answer questions about your health. People did so in ancient temples, especially in Egypt, Greece and Rome, through a practice known as dream incubation. It can also be done from the safety of your own home, and you need only know how to proceed. We will move on to the presentation of some simple “self-hypnosis dream techniques,” intended to influence your subconscious mind positively so that it boosts, when needed or as a preventative, your vitality and healing forces. I will conclude with tips for observing your dreams efficiently.
Publisher: BUENOS BOOKS AMERICA LLC
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 104
Book Description
Dreams are the ultimate guardians of our health and longevity, the medium through which we can communicate effectively with a body which has more knowledge of health and the preservation of youth than all the doctors in the world put together. Dreams never fail to let us know what is happening inside us and what is harming us, not just in our organs but on a cellular level. When we begin to lose our inner balance, dreams never fail to warn us, allowing us to react immediately. At this early stage, it is easier to restore the good order of our bodies or minds. Of course, not all your dreams are triggered by your body to apprise you of your health, and you need to know how to identify those that are. Over the course of this book, I will guide you through how to do this on your own. To this end, I will first give you some examples of dreams that signal the development of the most common ailments, and I will then take you on a journey inside the body through further examples of dreams related to our inner “landscapes”. Indeed, the inner body is a world unto itself, and you will see how your dreams can reveal it to you. In the third part of this book, I will explain how you can induce dreams to answer questions about your health. People did so in ancient temples, especially in Egypt, Greece and Rome, through a practice known as dream incubation. It can also be done from the safety of your own home, and you need only know how to proceed. We will move on to the presentation of some simple “self-hypnosis dream techniques,” intended to influence your subconscious mind positively so that it boosts, when needed or as a preventative, your vitality and healing forces. I will conclude with tips for observing your dreams efficiently.