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Author: Art Hister
Publisher: Random House Canada
ISBN:
Category : Family & Relationships
Languages : en
Pages : 380
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Book Description
Author: Art Hister
Publisher: Random House Canada
ISBN:
Category : Family & Relationships
Languages : en
Pages : 380
Get Book Here
Book Description
Author: Art Hister
Publisher: Greystone Books Ltd
ISBN: 1926812085
Category : Health & Fitness
Languages : en
Pages : 283
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Book Description
Popular physician and personality Art Hister's practical, humorous guide to reaching a ripe old age in the best of health. Dr. Art Hister is well known for his authoritative, common- sense, and very funny books about how to stay healthy. Following on the heels of the highly successful Midlife Man, this book presents Hister's advice for avoiding disease and living well, now and into the golden years. Taking a straightforward approach, Dr. Hister tells you how to eat, drink, exercise, sleep, and not smoke your way to good health and long life. He also leads you through the maze of conflicting information about diet, weighs the pros and cons of alcohol, and discusses various exercise programs and stop-smoking techniques. In addition, Dr. Hister looks at non-traditional therapies such as acupuncture, naturopathy, reflexology, and herbal therapies, and gives advice about when to see your doctor. Authoritative, up-to-date, and written in Dr. Hister's trademark humorous style, Dr. Art Hister's Guide to Living a Long and Healthy Life contains a plethora of practical, down-to-earth information for anyone who cares about his or her health.
Author: Stephen Sayers Carey
Publisher: Cengage Learning
ISBN:
Category : Education
Languages : en
Pages : 164
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Book Description
This work not only presents a methodical approach to the proper conduct of science but also contains comprehensive coverage of pseudoscience and fallacies.
Author:
Publisher:
ISBN:
Category : Book industries and trade
Languages : en
Pages : 542
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Book Description
Author: Shafiq Qaadri
Publisher: Da Capo Lifelong Books
ISBN: 0786736984
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
In The Testosterone Factor, the first practical all-natural guide for midlife men, Dr. Shafiq Qaadri offers a groundbreaking strategy for assessing and overcoming—without hormonal supplements—the symptoms of male menopause, including depression, fatigue, explosive anger, loss of ambition, and, perhaps most widely recognized, loss of virility. He offers comprehensive worksheets to help readers quantify their symptoms and gauge their level of andropause, then arms them with specific, personalized strategies for improving their overall wellness. He also tackles that most sensitive of issues—"plumbing problems"—and discusses the pros and cons of Viagra and its cousins. By offering clear information in an upbeat tone, as well as a variety of lifestyle approaches, natural exercises, and step-by-step techniques, The Testosterone Factor helps the midlife andropausal man identify his priorities and follow a strategy that's best for him.
Author:
Publisher:
ISBN:
Category : Canada
Languages : en
Pages : 962
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Book Description
Author:
Publisher:
ISBN:
Category : Canada
Languages : en
Pages : 956
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Book Description
Author:
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 636
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Book Description
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author:
Publisher:
ISBN:
Category : Canadian periodicals
Languages : en
Pages : 1656
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Book Description
