Don't Go to Sleep (Goosebumps #54) PDF Download
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Author: R. L. Stine
Publisher: Scholastic Inc.
ISBN: 1338340352
Category : Juvenile Fiction
Languages : en
Pages : 102
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Book Description
Matt hates his tiny bedroom. It's so small, its practically a closet! Still, Matt's mom refuses to let him sleep in the guest room. After all, they might have guests. Some day. Or year.Then Matt does it. Late one night. When everyone's in bed. He sneaks into the guest room and falls asleep.Poor Matt. He should have listened to his mom. Because when Matt wakes up, his whole life has changed. For the worse. And every time he falls asleep, he wakes up in a new nightmare...
Author: R. L. Stine
Publisher: Scholastic Inc.
ISBN: 1338340352
Category : Juvenile Fiction
Languages : en
Pages : 102
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Book Description
Matt hates his tiny bedroom. It's so small, its practically a closet! Still, Matt's mom refuses to let him sleep in the guest room. After all, they might have guests. Some day. Or year.Then Matt does it. Late one night. When everyone's in bed. He sneaks into the guest room and falls asleep.Poor Matt. He should have listened to his mom. Because when Matt wakes up, his whole life has changed. For the worse. And every time he falls asleep, he wakes up in a new nightmare...
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18
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Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
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Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Author: Megan Bartley
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984155122
Category :
Languages : en
Pages : 50
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Book Description
Is bedtime a struggle at your house? Does your child fight going to sleep? Have you tried multiple methods for good sleep hygiene and nothing seems to work? If you answered yes to any of these questions, then this is the book for you! Author, therapist, and mother, Megan B. Bartley, struggled at bedtime with her daughter for years. She tried multiple techniques and therapies over the years to help her daughter relax and fall asleep easily and quickly. Finally, she developed and practiced a guided meditation with her daughter at bedtime with great success. Her 4-year-old daughter liked it so much she began requesting it at bedtime. Megan wrote down her guided meditation and the result is this book. This light and playful book combines multiple therapeutic and healing techniques to help kids let go of fears and worries that clog their minds at bedtime. It also shifts the energy spent worrying or being afraid. This energy is moved into the body so it can be observed and invited to relax and let go. This mindful book is written in a way to be beneficial for both the child and the parent. Children tune in to their parent's emotions. If mom and dad are stressed or tense at bedtime, their children are likely to be stressed and tense too. This book naturally encourages parents to relax as they are reading the book with the thought that the child will follow their lead. Former Major League Baseball pitcher and dad of three, Erik Schullstrom, illustrated the book. What people are saying... "What a great way to help both parents and children stay connected, calm, and turn bedtimes into a special occasion. Megan brings creativity, playfulness, and teaches parents how to calm themselves and slow down to help their kids feel peaceful at bedtime." "Since working with Megan, I have found myself becoming calmer, more thoughtful and mindful. The processes which Megan has guided me through have been incredibly beneficial for my life and my life situations. I'm in a stressful field of business and her guidance has helped me to take a deep (and mindful) breath!" "If you need direction, help in living a more mindful life, Megan is perfect! She is so insightful and uses many methods to help her clients reach happiness. I would recommend her hands down!" "Megan is such an incredibly knowledgeable, creative thinker who is very solution oriented. She is an open thinker who uses mindfulness training to achieve success with her clients. I am continually impressed with her compassion and insightfulness. Definitely a wise choice!" For more information visit MeganBaylesBartley.com.
Author: Bryce Moore
Publisher: Sourcebooks, Inc.
ISBN: 1728229154
Category : Young Adult Fiction
Languages : en
Pages : 214
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Book Description
"Fans of true-crime murder mysteries won't want to miss this one."—Booklist, STARRED Review on The Perfect Place to Die It's 1918, WW1 is in full swing, and a Spanish Influenza outbreak is on the horizon. In the midst of the chaos, families are being terrorized and people are being killed by a lone man with an axe. As Gianna and her friend Enzo investigate the heinous crimes, she realizes she's connected to the killer in a way she could have never imagined. Gianna is the average seventeen-year-old girl living in 1918 New Orleans. She worries about her family's store, the great war, and a mysterious illness that's about to take hold of the city she loves. It doesn't help that there also appears to be a mad man on the loose in her neighborhood. The attacks started as burglaries but soon escalate to cold blooded murder. There's a killer out there, and the police can't seem to figure out how to stop him. Gianna enlists the help of her friend Enzo to investigate. And as they study the crimes, they see a common link between the victims, and Gianna can't help but wonder if it's the same man who attacked her family years before. As Gianna gets closer to the killer, she discovers a connection between them that she never would have suspected.
Author: Robert Chen
Publisher:
ISBN: 9781479373246
Category :
Languages : en
Pages : 0
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Book Description
The Dreams to Reality Fieldbook Have you ever wondered why some people accomplish so much more than you do even though they have the same 24 hours? Are you tired of watching everyone else get what they want? Are you ashamed of being jealous of your friends, family or strangers who are living the life you wish you had? What if that could be you? What if you were able to make the income you have always wanted? How about taking a trip around the world without worry? What if you could live life without regrets? Would you be interested in that type of power? You can't change your past but you can have the future you want by changing the actions you take right now. In The Dreams to Reality Fieldbook, Robert Chen shows you how, step by step. This fieldbook was not written to make you feel good. You are not going to find rags-to-riches stories or tips about affirmations and positive thinking. This book was designed to take any dream that you have and turn it into a reality. That's it. Robert's focus when creating this fieldbook was to make it comprehensive, easy-to-understand and as short as possible. This book is not for someone who hopes it will work like magic with little to no effort. Each chapter ends with specific action steps that you should take before moving on. If you do not want to follow the steps, don't waste your time and money because this book will not help you if all you do is read it without stopping to take action. There are only two pre-requisites for this fieldbook: A dream A desire and willingness to commit to pursuing your dream It doesn't matter if you do not know how to achieve your dream, that is why Robert wrote this book. All that matters is that you want to achieve it. You will learn how to: Challenge beliefs and assumptions that hold you back from committing to your dreams Properly set goals that will allow you to turn your dreams into possibilities Create a practical plan that fits into your schedule to achieve your goals Execute your plan to turn possibilities into reality Overcome barriers that will arise when you execute your plan Celebrate and repeat the process again This book contains the information you need to turn your dreams into reality. All you have to do is to follow the steps.
Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 199
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Book Description
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author: Timothy Liu
Publisher:
ISBN: 9780991545407
Category : Poetry
Languages : en
Pages : 0
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Book Description
What keeps us up at night? Love? Death? God?
