Author: Dan F.
Publisher: Xlibris Corporation
ISBN: 1462883591
Category : Self-Help
Languages : en
Pages : 197
Book Description
Author Dan F. has lived a pretty interesting life, a big part of it spent as a recovering alcoholic. He has made fortunes and, unfortunately lost a lot more than he made. He never seemed to have much trouble making money. Holding on to it was another matter... Dan has been homeless and he has lived in beautiful houses. He has slept in alleyways and he has been the guest of foreign dignitaries and prime ministers. As a recovering alcoholic, the author has been through the extremes of life, both good and bad. He quotes Judy Collins, “I’ve looked at life from both sides now.” In Don't Drink And Go To Meetings, the author takes you along as he recalls the person he used to be, reconnecting with a painful part of his past. A lot of that life was spent in blackouts as excessive drinking binges left him no memory of what had occurred when he was out cold. Along the way, he learns some valuable lessons about life, and he hopes to pass them on to others who are attempting their own journey to recovery. Filled with amusing anecdotes and the author’s witty storytelling, this book is both entertaining and insightful.
Don't Drink And Go To Meetings
Author: Dan F.
Publisher: Xlibris Corporation
ISBN: 1462883591
Category : Self-Help
Languages : en
Pages : 197
Book Description
Author Dan F. has lived a pretty interesting life, a big part of it spent as a recovering alcoholic. He has made fortunes and, unfortunately lost a lot more than he made. He never seemed to have much trouble making money. Holding on to it was another matter... Dan has been homeless and he has lived in beautiful houses. He has slept in alleyways and he has been the guest of foreign dignitaries and prime ministers. As a recovering alcoholic, the author has been through the extremes of life, both good and bad. He quotes Judy Collins, “I’ve looked at life from both sides now.” In Don't Drink And Go To Meetings, the author takes you along as he recalls the person he used to be, reconnecting with a painful part of his past. A lot of that life was spent in blackouts as excessive drinking binges left him no memory of what had occurred when he was out cold. Along the way, he learns some valuable lessons about life, and he hopes to pass them on to others who are attempting their own journey to recovery. Filled with amusing anecdotes and the author’s witty storytelling, this book is both entertaining and insightful.
Publisher: Xlibris Corporation
ISBN: 1462883591
Category : Self-Help
Languages : en
Pages : 197
Book Description
Author Dan F. has lived a pretty interesting life, a big part of it spent as a recovering alcoholic. He has made fortunes and, unfortunately lost a lot more than he made. He never seemed to have much trouble making money. Holding on to it was another matter... Dan has been homeless and he has lived in beautiful houses. He has slept in alleyways and he has been the guest of foreign dignitaries and prime ministers. As a recovering alcoholic, the author has been through the extremes of life, both good and bad. He quotes Judy Collins, “I’ve looked at life from both sides now.” In Don't Drink And Go To Meetings, the author takes you along as he recalls the person he used to be, reconnecting with a painful part of his past. A lot of that life was spent in blackouts as excessive drinking binges left him no memory of what had occurred when he was out cold. Along the way, he learns some valuable lessons about life, and he hopes to pass them on to others who are attempting their own journey to recovery. Filled with amusing anecdotes and the author’s witty storytelling, this book is both entertaining and insightful.
Alcoholics Anonymous
Author: Charles Bufe
Publisher: See Sharp Press
ISBN: 1884365752
Category : Self-Help
Languages : en
Pages : 322
Book Description
This well researched, painstakingly documented book provides detailed information on the right-wing evangelical organization (Oxford Group Movement) that gave birth to AA; the relation of AA and its program to the Oxford Group Movement; AA's similarities to and differences from religious cults; AA's remarkable ineffectiveness; and the alternatives to AA. The greatly expanded second edition includes a new chapter on AA's relationship to the treatment industry, and AA's remarkable influence in the media.
Publisher: See Sharp Press
ISBN: 1884365752
Category : Self-Help
Languages : en
Pages : 322
Book Description
This well researched, painstakingly documented book provides detailed information on the right-wing evangelical organization (Oxford Group Movement) that gave birth to AA; the relation of AA and its program to the Oxford Group Movement; AA's similarities to and differences from religious cults; AA's remarkable ineffectiveness; and the alternatives to AA. The greatly expanded second edition includes a new chapter on AA's relationship to the treatment industry, and AA's remarkable influence in the media.
The Sober Truth
Author: Lance Dodes
Publisher: Beacon Press
ISBN: 0807035874
Category : Psychology
Languages : en
Pages : 193
Book Description
A powerful exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction treatment model came to dominate America. “A humane, science-based, global view of addiction . . . an essential, bracing critique of the rehab industry and its ideological foundations that we have much to learn from.” —Gabor Maté M.D., author of In The Realm of Hungry Ghosts Alcoholics Anonymous has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better than no treatment at all. Despite this, doctors, employers, and judges regularly refer addicted people to treatment programs and rehab facilities based on the 12-step model. In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program’s overall success. But The Sober Truth is more than a book about addiction. It is also a book about science and how and why AA and rehab became so popular, despite the discouraging data. Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day place of privilege in politics and media. A powerful response to the monopoly of the 12-step program and the myth that they are a universal solution to addiction, The Sober Truth offers new and actionable information for addicts, their families, and medical providers, and lays out better ways to understand addiction for those seeking a more effective and compassionate approach to this treatable problem.
Publisher: Beacon Press
ISBN: 0807035874
Category : Psychology
Languages : en
Pages : 193
Book Description
A powerful exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction treatment model came to dominate America. “A humane, science-based, global view of addiction . . . an essential, bracing critique of the rehab industry and its ideological foundations that we have much to learn from.” —Gabor Maté M.D., author of In The Realm of Hungry Ghosts Alcoholics Anonymous has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better than no treatment at all. Despite this, doctors, employers, and judges regularly refer addicted people to treatment programs and rehab facilities based on the 12-step model. In The Sober Truth, acclaimed addiction specialist Dr. Lance Dodes exposes the deeply flawed science that the 12-step industry has used to support its programs. Dr. Dodes analyzes dozens of studies to reveal a startling pattern of errors, misjudgments, and biases. He also pores over the research to highlight the best peer-reviewed studies available and discovers that they reach a grim consensus on the program’s overall success. But The Sober Truth is more than a book about addiction. It is also a book about science and how and why AA and rehab became so popular, despite the discouraging data. Drawing from thirty-five years of clinical practice and firsthand accounts submitted by addicts, Dr. Dodes explores the entire story of AA’s rise—from its origins in early fundamentalist religious and mystical beliefs to its present-day place of privilege in politics and media. A powerful response to the monopoly of the 12-step program and the myth that they are a universal solution to addiction, The Sober Truth offers new and actionable information for addicts, their families, and medical providers, and lays out better ways to understand addiction for those seeking a more effective and compassionate approach to this treatable problem.
Drug & Alcohol Counselor
Author: National Learning Corporation
Publisher:
ISBN:
Category : Alcoholics
Languages : en
Pages :
Book Description
Publisher:
ISBN:
Category : Alcoholics
Languages : en
Pages :
Book Description
Quit Like a Woman
Author: Holly Whitaker
Publisher: Dial Press
ISBN: 1984825062
Category : Self-Help
Languages : en
Pages : 384
Book Description
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Publisher: Dial Press
ISBN: 1984825062
Category : Self-Help
Languages : en
Pages : 384
Book Description
NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
Alcoholics Anonymous
Author: Alcoholics Anonymous World Services
Publisher:
ISBN: 9780916856182
Category : Alcoholics
Languages : en
Pages : 614
Book Description
The basic text for Alcoholics Anonymous.
Publisher:
ISBN: 9780916856182
Category : Alcoholics
Languages : en
Pages : 614
Book Description
The basic text for Alcoholics Anonymous.
This Strange Illness
Author: Jared Lobdell
Publisher: Transaction Publishers
ISBN: 9781412839945
Category : Self-Help
Languages : en
Pages : 420
Book Description
This brilliant work, both personal and professional in character, is a study of alcoholism, of a movement aimed at its cure, and of an individual participant in this development. The author develops an interlinked theory and scientific research program that describe an illness of the mind, body, and spirit. He does so without allowing the assumptions underlying the way we look at one area of illness, say the mind, to contradict the assumptions underlying the way we look at the human body or for that matter the human spirit. That Lobdell carries this project to a successful conclusion makes this a compelling work for everyone in the field of alcohol studies and social pathology. Lobdell, who has written on a broad range of subjects, here argues the originality and importance of recognition of alcoholism as a tripartite illness, and of congruent treatment for the three parts. He thus accepts a medical view of this vast social problem, but also recognizes dimensions within it that go beyond the ordinary limits of medical practice, as well as the complexity of its treatment. His book is at once an intellectual history of Bill W.'s vision; a short history of alcohol addiction and the culture of that addiction; a treatise on the psychological, biochemical, and spiritual aspects of the illness and its treatment; and a scientific research program for the future. Norman K. Denzin of the University of Illinois has hailed the book "as a wonderful story brought to a sophisticated readership, and will widely appeal to the recovering population." Matthew J. Raphael, intimate with the subjects as well as the concerns of this book says, "This Strange Illness is an astounding book. Jared Lobdell, a brilliant polymath, traverses a spectrum of disciplines û from biogenetics and chaos theory to psychology, sociology, and theology û in search of a sufficiently complex and comprehensive understanding alcoholism. This is the most intellectually rigorous study I have ever seen in the field." Jared C. Lobdell is author or editor of a dozen books in history and criticism and a number of articles in fields ranging from alcohol studies to systems analysis. He has served as a fellow at the Center for Alcoholism and Addiction Studies, Brown University. His current positions are at Millersville University of Pennsylvania and adjunct professor at Elizabethtown College in Pennsylvania.
Publisher: Transaction Publishers
ISBN: 9781412839945
Category : Self-Help
Languages : en
Pages : 420
Book Description
This brilliant work, both personal and professional in character, is a study of alcoholism, of a movement aimed at its cure, and of an individual participant in this development. The author develops an interlinked theory and scientific research program that describe an illness of the mind, body, and spirit. He does so without allowing the assumptions underlying the way we look at one area of illness, say the mind, to contradict the assumptions underlying the way we look at the human body or for that matter the human spirit. That Lobdell carries this project to a successful conclusion makes this a compelling work for everyone in the field of alcohol studies and social pathology. Lobdell, who has written on a broad range of subjects, here argues the originality and importance of recognition of alcoholism as a tripartite illness, and of congruent treatment for the three parts. He thus accepts a medical view of this vast social problem, but also recognizes dimensions within it that go beyond the ordinary limits of medical practice, as well as the complexity of its treatment. His book is at once an intellectual history of Bill W.'s vision; a short history of alcohol addiction and the culture of that addiction; a treatise on the psychological, biochemical, and spiritual aspects of the illness and its treatment; and a scientific research program for the future. Norman K. Denzin of the University of Illinois has hailed the book "as a wonderful story brought to a sophisticated readership, and will widely appeal to the recovering population." Matthew J. Raphael, intimate with the subjects as well as the concerns of this book says, "This Strange Illness is an astounding book. Jared Lobdell, a brilliant polymath, traverses a spectrum of disciplines û from biogenetics and chaos theory to psychology, sociology, and theology û in search of a sufficiently complex and comprehensive understanding alcoholism. This is the most intellectually rigorous study I have ever seen in the field." Jared C. Lobdell is author or editor of a dozen books in history and criticism and a number of articles in fields ranging from alcohol studies to systems analysis. He has served as a fellow at the Center for Alcoholism and Addiction Studies, Brown University. His current positions are at Millersville University of Pennsylvania and adjunct professor at Elizabethtown College in Pennsylvania.
The Twelve Steps and the Sacraments
Author: Scott Weeman
Publisher: Ave Maria Press
ISBN: 1594717265
Category : Religion
Languages : en
Pages : 192
Book Description
Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.
Publisher: Ave Maria Press
ISBN: 1594717265
Category : Religion
Languages : en
Pages : 192
Book Description
Winner of a 2018 Catholic Press Association Award: Sacraments. (Second Place). In the first book to directly integrate the Twelve Steps with the practice of Catholicism, Scott Weeman, founder and director of Catholic in Recovery, pairs his personal story with compassionate straight talk to show Catholics how to bridge the commonly felt gap between the Higher Power of twelve-step programs and the merciful God that he rediscovered in the heart of the sacraments. Weeman entered sobriety from alcohol and drugs on October 10, 2011, and he's made it his full-time ministry to help others who struggle with various types of addiction to find spiritual wholeness through Catholic in Recovery, an organization he founded and directs. In The Twelve Steps and the Sacraments, Weeman candidly tackles the struggle he and other addicts have with getting to know intimately the unnamed Higher Power of recovery. He shares stories of his compulsion to find a personal relationship with God and how his tentative steps back to the Catholic Church opened new doors of healing and brought him surprising joy as he came to know Christ in the sacraments. Catholics in recovery and those moving toward it, as well as the people who love them will recognize Weeman's story and his spiritual struggle to personally encounter God. He tells us how: Baptism helps you admit powerlessness over an unmanageable problem, face your desperate need for God, and choose to believe in and submit to God’s mercy. Reconciliation affirms and strengthens the hard work of examining your life, admitting wrongs, and making amends. The Eucharist provides ongoing sustenance and draws you to the healing power of Christ. The graces of Confirmation strengthen each person to keep moving forward and to share the good news of recovery and new life in Christ. Weeman's words are boldly challenging and brimming with compassion and through them you will discover inspiration, hope, sage advice, and refreshingly practical help.
This Naked Mind
Author: Annie Grace
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274
Book Description
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
Publisher: Penguin
ISBN: 0525537236
Category : Self-Help
Languages : en
Pages : 274
Book Description
A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie’s own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland
The Spirituality of Imperfection
Author: Ernest Kurtz
Publisher: Bantam
ISBN: 0307424235
Category : Self-Help
Languages : en
Pages : 306
Book Description
I Am Not Perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times. Who are we? Why so we so often fall short of our goals for ourselves and others? By seeking to understand our limitations and accept the inevitably of failure and pain, we being to ease the hurt and move toward a greater sense of serenity and self-awareness. The Spirituality Of Imperfection brings together stories from many spiritual and philosophical paths, weaving past traditions into a spirituality and a new way of thinking and living that works today. It speaks so anyone who yearns to find meaning within suffering. Beyond theory and technique, inside this remarkable book you will find a new way of thinking, a way of living that enables a truly human existence.
Publisher: Bantam
ISBN: 0307424235
Category : Self-Help
Languages : en
Pages : 306
Book Description
I Am Not Perfect is a simple statement of profound truth, the first step toward understanding the human condition, for to deny your essential imperfection is to deny yourself and your own humanity. The spirituality of imperfection, steeped in the rich traditions of the Hebrew prophets and Greek thinkers, Buddhist sages and Christian disciples, is a message as timeless as it is timely. This insightful work draws on the wisdom stories of the ages to provide an extraordinary wellspring of hope and inspiration to anyone thirsting for spiritual growth and guidance in these troubled times. Who are we? Why so we so often fall short of our goals for ourselves and others? By seeking to understand our limitations and accept the inevitably of failure and pain, we being to ease the hurt and move toward a greater sense of serenity and self-awareness. The Spirituality Of Imperfection brings together stories from many spiritual and philosophical paths, weaving past traditions into a spirituality and a new way of thinking and living that works today. It speaks so anyone who yearns to find meaning within suffering. Beyond theory and technique, inside this remarkable book you will find a new way of thinking, a way of living that enables a truly human existence.