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Author: Don VerHulst
Publisher: Charisma Media
ISBN: 1616388277
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Real Health for Real People A happy, healthy life is easier than you think Good health is vitally important if we hope to enjoy the abundant life God promises. No matter what frustrations you have faced with poor health, weight gain, or hereditary diseases, you can enjoy the good health Scripture talks about--and it is easier than you may think. When studying the Bible from a physician’s perspective, Dr. Don VerHulst discovered keys to health that are modeled throughout both the Old and New Testaments. Even Jesus followed them in His daily routines. In Do This and Live Healthy, he explains these easy-to-follow basics, giving you God’s blueprint for achieving and enjoying good health. Focusing on simple things you can do rather than a complicated list of restrictions, Do This and Live Healthy encourages and inspires with a simple approach that works. Discover how easy great health can be!
Author: Don VerHulst
Publisher: Charisma Media
ISBN: 1616388277
Category : Health & Fitness
Languages : en
Pages : 240
Get Book
Book Description
Real Health for Real People A happy, healthy life is easier than you think Good health is vitally important if we hope to enjoy the abundant life God promises. No matter what frustrations you have faced with poor health, weight gain, or hereditary diseases, you can enjoy the good health Scripture talks about--and it is easier than you may think. When studying the Bible from a physician’s perspective, Dr. Don VerHulst discovered keys to health that are modeled throughout both the Old and New Testaments. Even Jesus followed them in His daily routines. In Do This and Live Healthy, he explains these easy-to-follow basics, giving you God’s blueprint for achieving and enjoying good health. Focusing on simple things you can do rather than a complicated list of restrictions, Do This and Live Healthy encourages and inspires with a simple approach that works. Discover how easy great health can be!
Author: Kate Lorig
Publisher:
ISBN: 9780923521530
Category : Health & Fitness
Languages : en
Pages : 330
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Book Description
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Author: Daniel Lieberman
Publisher: Pantheon
ISBN: 1524746983
Category : Education
Languages : en
Pages : 465
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Book Description
The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author: Paul Chek
Publisher:
ISBN: 9781583870129
Category : Health
Languages : en
Pages : 0
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Book Description
This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.
Author: Rex Russell
Publisher: ReadHowYouWant.com
ISBN: 1459607104
Category : Health & Fitness
Languages : en
Pages : 410
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Book Description
Three Biblical Principles that Will Change Your Diet and Improve Your Health In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided and people for thousands of years toward better health? You don't have to be Jewish or a Christian to discover wisdom for healthier living in this doctor's scripturally - based book on eating and feeling better, and living longer. These simple principles will help you find energy, freedom from illness, and more vibrant health!
Author: First Place 4 Health
Publisher: Gospel Light Publications
ISBN: 0830755039
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions and body. It also addresses various health topics for individual instruction and discussion in group sessions.
Author: Carol Peters-Tanksley MD Dmin
Publisher:
ISBN: 9781625860224
Category : Body, Mind & Spirit
Languages : en
Pages : 248
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Book Description
Have you ever tried to have a meaningful time of prayer with God while struggling with a serious headache? Or how about that knot in your stomach and trouble sleeping when you and your spouse have had a fight? Your body, mind, and soul are "baked" together into a beautiful, integrated whole. What affects one part affects them all. In this extended consultation with Dr. Carol you will: * Understand why your physical health, personal relationships, or spiritual life feels stagnant, unhealthy, or painful. * Discover how either dysfunction or well-being in any area of your life impacts your well-being in every other area. * Hear God's answer to the roadblocks you face on the road to wholeness. * Learn specific action steps you can take to find the life of peace, love, and joy you so much desire. Through stories, biblical and scientific references, and clear action plans Dr. Carol provides you with the prescription you need to find the life for which God created you.
Author: Cathy Silvers
Publisher: North Atlantic Books
ISBN: 9781556437144
Category : Biography & Autobiography
Languages : en
Pages : 338
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Book Description
"This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.
Author: Don Colbert
Publisher: Charisma Media
ISBN: 1616381388
Category : Cooking
Languages : en
Pages : 194
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Book Description
Based on the key principles for healthy eating in "The Seven Pillars of Health," this practical guidebook for parents includes Dr. Colbert-approved foods and restaurant menu choices, along with helpful tips, charts, and nutrition information.
Author: Shawn Stevenson
Publisher: Little, Brown Spark
ISBN: 031653790X
Category : Health & Fitness
Languages : en
Pages : 414
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Book Description
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
