Author: Scott Blanchard
Publisher: Harper Collins
ISBN: 006201854X
Category : Business & Economics
Languages : en
Pages : 200
Book Description
Leverage Your Best, Ditch the Rest eliminates the stupid stuff that distracts you and gets in your way. It shows you how to take full advantage of -- Leverage! -- your strengths and most positive qualities, while at the same time discarding or getting around -- Ditch! -- whatever gets in your way. Scott Blanchard and Madeleine Homan, co-founders of Coaching.com, share their groundbreaking program, honed by fourteen years of high-level executive coaching and consulting. They offer new perspectives on how to spend your precious and limited resources, time, emotions, passions, and energy to generate the best results. The three-part process begins with a twenty-five-question self-assessment, then moves on to the Three Perspectives -- major life queries that focus on how you are perceived, your own self-image, and self-imposed limitations. The final step, the Seven Leverage Points, offers fresh insight into the choices you make and how you conduct yourself in business and in life. You will find immediately applicable tools to appraise and manage your work environment and personal gifts. You will be guided to make tiny but crucial shifts in getting needs met and drawing boundaries.
Leverage Your Best, Ditch the Rest
Author: Scott Blanchard
Publisher: Harper Collins
ISBN: 006201854X
Category : Business & Economics
Languages : en
Pages : 200
Book Description
Leverage Your Best, Ditch the Rest eliminates the stupid stuff that distracts you and gets in your way. It shows you how to take full advantage of -- Leverage! -- your strengths and most positive qualities, while at the same time discarding or getting around -- Ditch! -- whatever gets in your way. Scott Blanchard and Madeleine Homan, co-founders of Coaching.com, share their groundbreaking program, honed by fourteen years of high-level executive coaching and consulting. They offer new perspectives on how to spend your precious and limited resources, time, emotions, passions, and energy to generate the best results. The three-part process begins with a twenty-five-question self-assessment, then moves on to the Three Perspectives -- major life queries that focus on how you are perceived, your own self-image, and self-imposed limitations. The final step, the Seven Leverage Points, offers fresh insight into the choices you make and how you conduct yourself in business and in life. You will find immediately applicable tools to appraise and manage your work environment and personal gifts. You will be guided to make tiny but crucial shifts in getting needs met and drawing boundaries.
Publisher: Harper Collins
ISBN: 006201854X
Category : Business & Economics
Languages : en
Pages : 200
Book Description
Leverage Your Best, Ditch the Rest eliminates the stupid stuff that distracts you and gets in your way. It shows you how to take full advantage of -- Leverage! -- your strengths and most positive qualities, while at the same time discarding or getting around -- Ditch! -- whatever gets in your way. Scott Blanchard and Madeleine Homan, co-founders of Coaching.com, share their groundbreaking program, honed by fourteen years of high-level executive coaching and consulting. They offer new perspectives on how to spend your precious and limited resources, time, emotions, passions, and energy to generate the best results. The three-part process begins with a twenty-five-question self-assessment, then moves on to the Three Perspectives -- major life queries that focus on how you are perceived, your own self-image, and self-imposed limitations. The final step, the Seven Leverage Points, offers fresh insight into the choices you make and how you conduct yourself in business and in life. You will find immediately applicable tools to appraise and manage your work environment and personal gifts. You will be guided to make tiny but crucial shifts in getting needs met and drawing boundaries.
The Total ME-Tox
Author: Beth Behrs
Publisher: Hachette Books
ISBN: 1602863091
Category : Health & Fitness
Languages : en
Pages : 456
Book Description
Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health. Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total ME-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total ME-Tox is an achievable program for looking and feeling great about yourself.
Publisher: Hachette Books
ISBN: 1602863091
Category : Health & Fitness
Languages : en
Pages : 456
Book Description
Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health. Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total ME-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total ME-Tox is an achievable program for looking and feeling great about yourself.
Hacking Your Education
Author: Dale J. Stephens
Publisher: Penguin
ISBN: 1101619686
Category : Education
Languages : en
Pages : 210
Book Description
It’s no secret that college doesn’t prepare students for the real world. Student loan debt recently eclipsed credit card debt for the first time in history and now tops one trillion dollars. And the throngs of unemployed graduates chasing the same jobs makes us wonder whether there’s a better way to “make it” in today’s marketplace. There is—and Dale Stephens is proof of that. In Hacking Your Education, Stephens speaks to a new culture of “hackademics” who think college diplomas are antiquated. Stephens shows how he and dozens of others have hacked their education, and how you can, too. You don’t need to be a genius or especially motivated to succeed outside school. The real requirements are much simpler: curiosity, confidence, and grit. Hacking Your Education offers valuable advice to current students as well as those who decided to skip college. Stephens teaches you to create opportunities for yourself and design your curriculum—inside or outside the classroom. Whether your dream is to travel the world, build a startup, or climb the corporate ladder, Stephens proves you can do it now, rather than waiting for life to start after “graduation” day.
Publisher: Penguin
ISBN: 1101619686
Category : Education
Languages : en
Pages : 210
Book Description
It’s no secret that college doesn’t prepare students for the real world. Student loan debt recently eclipsed credit card debt for the first time in history and now tops one trillion dollars. And the throngs of unemployed graduates chasing the same jobs makes us wonder whether there’s a better way to “make it” in today’s marketplace. There is—and Dale Stephens is proof of that. In Hacking Your Education, Stephens speaks to a new culture of “hackademics” who think college diplomas are antiquated. Stephens shows how he and dozens of others have hacked their education, and how you can, too. You don’t need to be a genius or especially motivated to succeed outside school. The real requirements are much simpler: curiosity, confidence, and grit. Hacking Your Education offers valuable advice to current students as well as those who decided to skip college. Stephens teaches you to create opportunities for yourself and design your curriculum—inside or outside the classroom. Whether your dream is to travel the world, build a startup, or climb the corporate ladder, Stephens proves you can do it now, rather than waiting for life to start after “graduation” day.
The Revised Statutes of the State of Ohio
Author: Ohio
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 744
Book Description
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 744
Book Description
The Behavior Gap
Author: Carl Richards
Publisher: Penguin
ISBN: 1101559551
Category : Business & Economics
Languages : en
Pages : 179
Book Description
"It's not that we're dumb. We're wired to avoid pain and pursue pleasure and security. It feels right to sell when everyone around us is scared and buy when everyone feels great. It may feel right-but it's not rational." -From The Behavior Gap Why do we lose money? It's easy to blame the economy or the financial markets-but the real trouble lies in the decisions we make. As a financial planner, Carl Richards grew frustrated watching people he cared about make the same mistakes over and over. They were letting emotion get in the way of smart financial decisions. He named this phenomenon-the distance between what we should do and what we actually do-"the behavior gap." Using simple drawings to explain the gap, he found that once people understood it, they started doing much better. Richards's way with words and images has attracted a loyal following to his blog posts for The New York Times, appearances on National Public Radio, and his columns and lectures. His book will teach you how to rethink all kinds of situations where your perfectly natural instincts (for safety or success) can cost you money and peace of mind. He'll help you to: • Avoid the tendency to buy high and sell low; • Avoid the pitfalls of generic financial advice; • Invest all of your assets-time and energy as well as savings-more wisely; • Quit spending money and time on things that don't matter; • Identify your real financial goals; • Start meaningful conversations about money; • Simplify your financial life; • Stop losing money! It's never too late to make a fresh financial start. As Richards writes: "We've all made mistakes, but now it's time to give yourself permission to review those mistakes, identify your personal behavior gaps, and make a plan to avoid them in the future. The goal isn't to make the 'perfect' decision about money every time, but to do the best we can and move forward. Most of the time, that's enough."
Publisher: Penguin
ISBN: 1101559551
Category : Business & Economics
Languages : en
Pages : 179
Book Description
"It's not that we're dumb. We're wired to avoid pain and pursue pleasure and security. It feels right to sell when everyone around us is scared and buy when everyone feels great. It may feel right-but it's not rational." -From The Behavior Gap Why do we lose money? It's easy to blame the economy or the financial markets-but the real trouble lies in the decisions we make. As a financial planner, Carl Richards grew frustrated watching people he cared about make the same mistakes over and over. They were letting emotion get in the way of smart financial decisions. He named this phenomenon-the distance between what we should do and what we actually do-"the behavior gap." Using simple drawings to explain the gap, he found that once people understood it, they started doing much better. Richards's way with words and images has attracted a loyal following to his blog posts for The New York Times, appearances on National Public Radio, and his columns and lectures. His book will teach you how to rethink all kinds of situations where your perfectly natural instincts (for safety or success) can cost you money and peace of mind. He'll help you to: • Avoid the tendency to buy high and sell low; • Avoid the pitfalls of generic financial advice; • Invest all of your assets-time and energy as well as savings-more wisely; • Quit spending money and time on things that don't matter; • Identify your real financial goals; • Start meaningful conversations about money; • Simplify your financial life; • Stop losing money! It's never too late to make a fresh financial start. As Richards writes: "We've all made mistakes, but now it's time to give yourself permission to review those mistakes, identify your personal behavior gaps, and make a plan to avoid them in the future. The goal isn't to make the 'perfect' decision about money every time, but to do the best we can and move forward. Most of the time, that's enough."
Drop Two Sizes
Author: Rachel Cosgrove
Publisher: Rodale Books
ISBN: 160961464X
Category : Health & Fitness
Languages : en
Pages : 275
Book Description
Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers readers to finally do what they've always wanted: throw out the scale! Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove walks them through invaluable goal-setting skills, helpful strategies, and behavioral techniques that they can use daily to guarantee success. More importantly, readers will learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes! Drop Two Sizes includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals, with the help of registered dietitian Chris Mohr, PhD, RD, CSSD. Packed with helpful advice and the powerfully inspiring stories and before-and-after photos of real women who have lost two clothing sizes (and more!) over 8 to 12 weeks, Drop Two Sizes proves that anyone can change their body and their life, for good!
Publisher: Rodale Books
ISBN: 160961464X
Category : Health & Fitness
Languages : en
Pages : 275
Book Description
Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotional backlash that come with years of frustrating yo-yo dieting is often what holds readers back from successfully losing weight. Women's Health fitness expert Rachel Cosgrove empowers readers to finally do what they've always wanted: throw out the scale! Readers start by creating a personalized action plan that includes a commitment to the program and to themselves. Cosgrove walks them through invaluable goal-setting skills, helpful strategies, and behavioral techniques that they can use daily to guarantee success. More importantly, readers will learn to finally let go of the number on the scale and focus on losing inches and fitting into their favorite skinny clothes! Drop Two Sizes includes effective, at-home strength and cardio routines that require little more than two dumbbells, as well as day-by-day menus, recipes, and suggestions for planning and cooking healthy meals, with the help of registered dietitian Chris Mohr, PhD, RD, CSSD. Packed with helpful advice and the powerfully inspiring stories and before-and-after photos of real women who have lost two clothing sizes (and more!) over 8 to 12 weeks, Drop Two Sizes proves that anyone can change their body and their life, for good!
How to Ditch Your Fairy
Author: Justine Larbalestier
Publisher: Bloomsbury Publishing USA
ISBN: 1599905825
Category : Juvenile Fiction
Languages : en
Pages : 337
Book Description
If you lived in a world where everyone had a personal fairy, what kind would you want? A clothes-shopping fairy (The perfect outfit will always be on sale!) A loose-change fairy (Pretty self-explanatory.) A never-getting-caught fairy (You can get away with anything. . . .) Unfortunately for Charlie, she's stuck with a parking fairy-if she's in the car, the driver will find the perfect parking spot. Tired of being treated like a personal parking pass, Charlie devises a plan to ditch her fairy for a more useful model. At first, teaming up with her archenemy (who has an all-the-boys-like-you fairy) seems like a good idea. But Charlie soon learns there are consequences for messing with fairies-and she will have to resort to extraordinary measures to set things right again.
Publisher: Bloomsbury Publishing USA
ISBN: 1599905825
Category : Juvenile Fiction
Languages : en
Pages : 337
Book Description
If you lived in a world where everyone had a personal fairy, what kind would you want? A clothes-shopping fairy (The perfect outfit will always be on sale!) A loose-change fairy (Pretty self-explanatory.) A never-getting-caught fairy (You can get away with anything. . . .) Unfortunately for Charlie, she's stuck with a parking fairy-if she's in the car, the driver will find the perfect parking spot. Tired of being treated like a personal parking pass, Charlie devises a plan to ditch her fairy for a more useful model. At first, teaming up with her archenemy (who has an all-the-boys-like-you fairy) seems like a good idea. But Charlie soon learns there are consequences for messing with fairies-and she will have to resort to extraordinary measures to set things right again.
How to Ditch the Bitch
Author: Leanne Ellington
Publisher: CreateSpace
ISBN: 9781496112460
Category :
Languages : en
Pages : 166
Book Description
It's not every day that you come across an idea so obvious, so simple and yet so powerfully impactful as those presented within the pages of this short book. How To Ditch The Bitch is a truly powerful antidote to all of the naysaying, negative, and downright nasty things that you've most likely been saying TO yourself ABOUT yourself for as long as you can remember. Things related to how you look (or don't look), how smart (or dumb) you are, how gifted (or untalented) you feel, how valued (or worthless) you rate yourself to be and, in fact, every single horrible, nasty or downright bitchy judgment or comment you've ever thought or said about yourself. Much more than a simple 'be kind to yourself' or 'believe you're worth it' platitude offered by so many others working within the women's self-help genre, this little gem goes deeper by drawing on the latest findings in neuroscience as it relates to self-confidence, self-perception and self-esteem and helps women who are struggling to create change to finally rid themselves of the guilt, shame, and failure labels that are keeping them stuck where they are and living lives they don't love. Written in a clean, clear and highly consumable format, the book speaks to women in language they will understand and simply 'get' right from the start. By transforming negative thoughts, words and actions from a 'mindset thing' thing to the personalization of their qualities through 'The Bitches', women will finally come to understand why they feel the way they do, where those feelings come from and, perhaps most importantly, what to do about them in order to create rapid yet long-lasting change. In creating How To Ditch The Bitch, coach Leanne Ellington has undoubtedly created a giant leap for womankind that will certainly be marked as a turning point in moving women from living lives that they loathe to experiencing lives that they love. If you read the book cover to cover, do the exercises as laid out by Leanne and take the subsequent actions based upon what you find, a better life is not just possible or even probable. It's guaranteed!
Publisher: CreateSpace
ISBN: 9781496112460
Category :
Languages : en
Pages : 166
Book Description
It's not every day that you come across an idea so obvious, so simple and yet so powerfully impactful as those presented within the pages of this short book. How To Ditch The Bitch is a truly powerful antidote to all of the naysaying, negative, and downright nasty things that you've most likely been saying TO yourself ABOUT yourself for as long as you can remember. Things related to how you look (or don't look), how smart (or dumb) you are, how gifted (or untalented) you feel, how valued (or worthless) you rate yourself to be and, in fact, every single horrible, nasty or downright bitchy judgment or comment you've ever thought or said about yourself. Much more than a simple 'be kind to yourself' or 'believe you're worth it' platitude offered by so many others working within the women's self-help genre, this little gem goes deeper by drawing on the latest findings in neuroscience as it relates to self-confidence, self-perception and self-esteem and helps women who are struggling to create change to finally rid themselves of the guilt, shame, and failure labels that are keeping them stuck where they are and living lives they don't love. Written in a clean, clear and highly consumable format, the book speaks to women in language they will understand and simply 'get' right from the start. By transforming negative thoughts, words and actions from a 'mindset thing' thing to the personalization of their qualities through 'The Bitches', women will finally come to understand why they feel the way they do, where those feelings come from and, perhaps most importantly, what to do about them in order to create rapid yet long-lasting change. In creating How To Ditch The Bitch, coach Leanne Ellington has undoubtedly created a giant leap for womankind that will certainly be marked as a turning point in moving women from living lives that they loathe to experiencing lives that they love. If you read the book cover to cover, do the exercises as laid out by Leanne and take the subsequent actions based upon what you find, a better life is not just possible or even probable. It's guaranteed!
Scarcity
Author: Sendhil Mullainathan
Publisher: Macmillan
ISBN: 0805092641
Category : Business & Economics
Languages : en
Pages : 303
Book Description
A surprising and intriguing examination of how scarcity—and our flawed responses to it—shapes our lives, our society, and our culture
Publisher: Macmillan
ISBN: 0805092641
Category : Business & Economics
Languages : en
Pages : 303
Book Description
A surprising and intriguing examination of how scarcity—and our flawed responses to it—shapes our lives, our society, and our culture
Acts of the State of Ohio
Author: Ohio
Publisher:
ISBN:
Category : Session laws
Languages : en
Pages : 630
Book Description
Publisher:
ISBN:
Category : Session laws
Languages : en
Pages : 630
Book Description