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Author: Gary Young
Publisher:
ISBN: 9780943685441
Category : Antioxidants
Languages : en
Pages : 0
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Book Description
Author: Gary Young
Publisher:
ISBN: 9780943685441
Category : Antioxidants
Languages : en
Pages : 0
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Book Description
Author: Gary Young
Publisher:
ISBN: 9781953099242
Category :
Languages : en
Pages :
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Book Description
This work offers a history of Ningxia wolfberry, Lyceum barbaric L. (also known as goji berry), its discovery in the west, the role in Chinese medicine, and its potential as an alternative health solution for supporting heart function, amplifying immunity, lowering cholesterol, treating depression, preserving vision, regenerating liver function, controlling and regulating blood sugar, and combatting cancer in over 50 clinical studies.
Author: Gary Young
Publisher:
ISBN: 9780943685465
Category : Diet
Languages : en
Pages : 0
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Book Description
Author: Connie Higley
Publisher: Abundant Health
ISBN: 097065832X
Category : Aromatherapy
Languages : en
Pages : 591
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Book Description
Author: Ehris Urban
Publisher: Llewellyn Worldwide
ISBN: 0738765570
Category : Body, Mind & Spirit
Languages : en
Pages : 198
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Book Description
Dozens of Stories, Remedies & Recipes from the Grounded Goodwife Discover the joys of embracing an earth-friendly, natural lifestyle with this extraordinary guide. Daughter and mother coauthors Ehris Urban and Velya Jancz-Urban provide everything you need to get started, including a wide variety of recipes and remedies, historical uses of natural ingredients, and entertaining anecdotes from their time living holistically in a 1770 Connecticut farmhouse. As the Grounded Goodwife duo, Ehris and Velya guide your journey into the green witch world, introducing you to herbal infusions, fermentation techniques, and pantry essentials. Learn the many uses of fire cider, tonics, essential oils, and collagen. Explore natural body and facial care, healthy ways to indulge in alcohol and chocolate, and recipes for relaxation. From creating an herbal sleep pillow to energy cleansing, Dare to Be a Green Witch shows you how to use nature's gifts for greater wellness. Watch the book trailer here.
Author:
Publisher: Abundant Health
ISBN: 0970658338
Category : Aromatherapy
Languages : en
Pages : 288
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Book Description
Author: USHA PALANISWAMY
Publisher: CRC Press
ISBN: 1040189881
Category : Medical
Languages : en
Pages : 150
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Book Description
Go beyond the nutritional value to discover the lesser known health benefits of certain Asian crops Several foods from the Asian culture that are not well known to other parts of the world have health benefits that stretch beyond mere nutritional value. Asian Crops and Human Dietetics comprehensively reviews the plants and spices in the A
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1787010368
Category : Cooking
Languages : en
Pages : 212
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Book Description
Dive into the world of superfoods with Lonely Planet Food, the world's leading travel publisher's new food imprint. Unlock the long-held secrets of health-boosting diets from every culture of the globe. Discover which super ingredients will boost your energy, stave off illness, reduce your chance of diseases, make your hair shine, your skin glow and turbocharge your brain power. Better still, learn how to harness the benefits for yourself with a myriad of tasty recipes from around the world, all containing naturally nutrient-rich ingredients that will improve your energy, digestion, heat, immune system, and longevity. Travel can transform your cooking, exposing you to new flavours and powerfully health-boosting ingredients that you may not even have heard of before. But, when there is so much world to explore in terms of food, The World's Best Superfoods is there with a hand-selected collection of the world's most exciting culinary experiences and healthiest secrets served directly to your kitchen. With recipes ranging from Mexico's chia fresca (a refreshing beverage) and Japan's wakame seaweed salad, to Bolivia's quinoa stew and England's revolutionary pungent-smelling but silky-textured plankton risotto, the cornucopia of superfood ingredients represented here is sure to get your body revved up to its most maximised self. Eating well has never been so delicious! Each of the 66 recipes includes easy-to-use instructions and mouth-watering photography plus an 'origins' section detailing how the dish has evolved. There are also tasting notes that explain how best to sample each dish - whether that's at dawn by a Vietnamese street stall, or in the zen calm of a Japanese tea ceremony - to truly give you a flavour of the place and help you reap the benefits of sampling nutritious superfood in its natural habitat. Recipes include: SEEDS AND NUTS Cacao, almond & cashew bliss balls - Australia, Canada, New Zealand, UK & USA Raw cacao hot chocolate - Mexico Tahini - Middle East LEGUMES Mung tarka dhal - India Miso soup - Japan Tempeh with spicy kale - USA GRAINS & CEREALS Donegal oatcakes - Ireland Injera - Ethiopia FRUITS Acaí bowl - Brazil Gazpacho - Spain Goji berry millet porridge - China Baked juustoleipä with cloudberries - Finland Som tam - Thailand Tapenade - France Kakadu plum sauce - Australia VEGETABLES Etli paz? sarma (dolma) - Turkey Collard greens with blackeyed peas - USA Bubble & squeak - England Borscht - Russia & Ukraine Tabbouleh - Lebanon FISH AND MEAT Ceviche de corvina - Peru Pickled herring - Sweden Greenlandic open sandwich - Greenland Pho - Vietnam OTHER SUPERFOODS Kefir cheese - Caucasus Bee pollen porridge - Greece Tea eggs - Taiwan & China Spirulina smoothie - New Zealand Kimchi - South Korea Plus 37 more exhilarating recipes!! About Lonely Planet Food: Food and drink is a huge part of the travel experience, and Lonely Planet has been scouring the globe for over 40 years to find the best places to sample authentic dishes and beverages when on the road. From street food to Michelin-starred restaurants, Lonely Planet's experts have tried it all. Now, through Lonely Planet Food, we're sharing our knowledge and passion for genuine local cuisine with food-lovers everywhere, bringing a taste of the world into your kitchen. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author: Liana Werner Gray
Publisher: Hay House, Inc
ISBN: 1401956424
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
The best-selling author of The Earth Diet offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. With a foreword by Mark Hyman, M.D. If you want to fight cancer, what should you eat? Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and fortify can be an important part of treatment. But what foods work best? That remains frustratingly elusive and time-consuming to research. Happily, author Liana Werner-Gray--known for her best-selling books including The Earth Diet and 10-Minute Recipes--has done the research for you. Within these pages she has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing. Designed to work on their own or in conjunction with other therapies, these healthy and appealing meals can also be tailored for a gluten-free, keto, vegan, and paleo diet. * For skin cancers, try Walnut "Meatballs" (page 210) * For lung cancer, try Cauliflower Popcorn (page 223) * For breast cancers, try an Orange Arugula Avocado Sesame Seed Salad (page 249) * For prostate cancer, try Vanilla Pudding (page 335) * For liver cancer, try Bentonite Clay Drink (page 193) "An extraordinarily relevant book . . . Cancer-Free with Food is medicine for the 21st century." -- Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine. "In Cancer-Free with Food, Liana shows how to turn your kitchen into a pharmacy so that you can take care of your health at the most fundamental and important level." -- Ty M. Bollinger, New York Times best-selling author of The Truth About Cancer "An essential guide for anyone diagnosed with cancer." -- Josh Axe DNM, DC, CNS, certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist, and author of Eat Dirt "Cancer-Free with Food is a guidebook for anyone looking to heal their body from the inside out." -- Vani Hari, New York Times best-selling author of The Food Babe Way
Author: McElroy, Pam
Publisher: Houghton Mifflin Harcourt
ISBN: 1936976587
Category : Juvenile Nonfiction
Languages : en
Pages : 146
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Book Description
A cookbook for beginners and for all those interested in pursuing an eco-friendly lifestyle, includes one hundred favorite recipes and tips for eating on a budget in a healthy and environmentally friendly way.
