Discovering the True Self

Discovering the True Self PDF Author: Kodo Sawaki
Publisher: Catapult
ISBN: 1640093788
Category : Philosophy
Languages : en
Pages : 178

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Book Description
In easy-to-understand language, a 20th-century Zen master explains profound teachings from Zen Buddhism, offering an essential resource for anyone interested in Zen meditation. “You can’t see your true Self. [But] you can become it. Becoming your true Self is zazen.” Having come of age as an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the 20th century. He had a great understanding of Dogen Zenji’s teaching and he knew how to express Dogen’s philosophy in clear, easily–understood language. Sawaki’s primary mission was to bring all people to an awareness of the Self, which he believed came through Zen meditation. His humor and straightforward talk garnered Sawaki followers from all walks of life. Though he remained poor by choice, he was rich in spirit. Two of his students who became known in America as well as in Japan were Kosho Uchiyama, abbot of Antaiji Temple and author of Opening The Hand of Thought, and Gudo Nishijima, Zen teacher and translator of Dogen’s Shobogenzo. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki’s writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki’s teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Discovering the True Self

Discovering the True Self PDF Author: Kodo Sawaki
Publisher: Catapult
ISBN: 1640093788
Category : Philosophy
Languages : en
Pages : 178

Get Book

Book Description
In easy-to-understand language, a 20th-century Zen master explains profound teachings from Zen Buddhism, offering an essential resource for anyone interested in Zen meditation. “You can’t see your true Self. [But] you can become it. Becoming your true Self is zazen.” Having come of age as an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the 20th century. He had a great understanding of Dogen Zenji’s teaching and he knew how to express Dogen’s philosophy in clear, easily–understood language. Sawaki’s primary mission was to bring all people to an awareness of the Self, which he believed came through Zen meditation. His humor and straightforward talk garnered Sawaki followers from all walks of life. Though he remained poor by choice, he was rich in spirit. Two of his students who became known in America as well as in Japan were Kosho Uchiyama, abbot of Antaiji Temple and author of Opening The Hand of Thought, and Gudo Nishijima, Zen teacher and translator of Dogen’s Shobogenzo. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki’s writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki’s teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Humans Are Amazing

Humans Are Amazing PDF Author: Nicholas Audrey Moreno
Publisher: Strategic Book Publishing & Rights Agency
ISBN: 1681819589
Category :
Languages : en
Pages : 156

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Book Description
Most people think they know who they truly are, but this is not so. The truth is that we are only half of what we should be, because we only use half of our body. Most everyone uses their right hand throughout their lives. What would happen if they also used their left hand just as well as their right hand? It’s time everyone realizes that they are incomplete both physically and mentally, but if they use both hands equally, they will discover the truth: Humans Are Amazing! There are many reasons we should train ourselves to use both our hands: ·We would become physically stronger ·Mentally smarter ·Develop a stronger memory and better imagination ·Excel at such talents as music, drawing, and sports ·Enjoy better health This book explains how your body is only working at half capacity, and uses detailed photographs and diagrams to illustrate these important points. The future for mankind is here, as we realize that Humans Are Amazing!

Discover Your True Self

Discover Your True Self PDF Author: Chip Ingram
Publisher: Baker Books
ISBN: 1493421395
Category : Religion
Languages : en
Pages : 240

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Book Description
Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all. Pastor and author Chip Ingram wants to open your eyes to your true self, the "new you" that God sees, the person who is immeasurably valuable and beautiful. In this Scripture-soaked book, he shows you how getting God's perspective - satisfies your search for significance - undoes your shame - makes you secure - frees you from comparing yourself with others - helps you discover your calling - and more Are you ready to see yourself as God sees you? Then let Chip Ingram show you how to silence the lies of your past and experience your true identity.

Without a Mask

Without a Mask PDF Author: Avikal Costantino
Publisher: John Hunt Publishing
ISBN: 184694533X
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Relaxed presence, clear intention and freedom from mediocrity will be the flowering of being your Authentic Self.

Coming Home to Your True Self

Coming Home to Your True Self PDF Author: Albert Haase OFM
Publisher: InterVarsity Press
ISBN: 0830867198
Category : Religion
Languages : en
Pages : 180

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Book Description
Albert Haase presents the spiritual journey as a return home. And home is the sacrament of the present moment. It is only living right now, right here, that we discover life and this world awash in the grace of God. We simply need to become aware and grow in greater sensitivity to the divine Presence who dwells within and in whom we dwell.

Becoming Who You Are

Becoming Who You Are PDF Author: James Martin
Publisher: Paulist Press
ISBN: 1616430567
Category : Religion
Languages : en
Pages : 104

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Book Description
By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux and Pope John XXIII) the reader will see how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.

Open the Door

Open the Door PDF Author: Joyce Rupp
Publisher: Ave Maria Press
ISBN: 1933495405
Category : Religion
Languages : en
Pages : 224

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Book Description
The long-awaited book from best-selling spiritual guide Joyce Rupp, creatively leads readers to explore how the image of the door can guide them in a process of discovering their true self. Joyce Rupp brings new life to the ageless spiritual image of the door, weaving insights from East and West with the wisdom of contemporary spiritual writers, poets, and novelists in a practical format that is just right for contemporary readers. Structured as a daily prayer guide for everyday use over six weeks, each day offers a thematic reflection, a guided meditation, an original prayer, a thoughtful question, and a related scripture quote. A built-in guide for small groups makes this the perfect resource for groups of all kinds as well as individuals.

Yoga and the Quest for the True Self

Yoga and the Quest for the True Self PDF Author: Stephen Cope
Publisher: Bantam
ISBN: 198480006X
Category : Body, Mind & Spirit
Languages : en
Pages : 485

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Book Description
More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.

Discovering the True You with Ayurveda

Discovering the True You with Ayurveda PDF Author: Sebastian Pole
Publisher: North Atlantic Books
ISBN: 1583946713
Category : Family & Relationships
Languages : en
Pages : 257

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Book Description
Also known as "the science of life," Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, social welfare, relationships, environmental issues, dietary and lifestyle habits, as well as the treatment of specific ailments. This deep knowledge has been passed down to us through the last fifty generations of Ayurvedic teachers in India, and its reputation is now growing internationally as a rich, coherent, and effective system of natural living and healing. Discovering the True You with Ayurveda guides readers to optimum health and happiness through the seven pathways of Ayurveda. Beginning by helping you to discover your natural constitutional type, the book gives recommendations on the diet, exercise, and mental and spiritual outlook that you as an individual will benefit from. With your new understanding of your true constitution, you can use the information in Discovering the True You with Ayurveda to tailor a lifestyle and fitness program that works on all levels so you can live a truly authentic life. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, it can guide you to health and happiness by teaching you how to fulfill your potential, empower yourself, and find meaning and purpose in everything you do. The book is divided into chapters relating to a specific area of wellbeing: Constitution, Nourishment, Cleansing, Rejuvenation, Strength and Stillness, Ecology, and Relationship. Author Sebastian Pole, an experienced Ayurvedic practitioner, packs the book with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, and Indian parables to illustrate Ayurvedic principles and impart some of its cultural background. The book also includes the Pukka Pantry, an appendix of Ayurvedic herbs and their benefits.

Discovering Your True Self

Discovering Your True Self PDF Author: Steve Langford
Publisher: WestBow Press
ISBN: 1973692422
Category : Religion
Languages : en
Pages : 171

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Book Description
The goal of our journey in life is to discover and live out of our true self, the person God created us to be when He fashioned us in our mother’s wombs. However, this is easier said than done as many of us struggle with understanding who we really are in the midst of life’s ups and downs. In a comprehensive guide, Pastor Steve Langford describes the spiritual journey involved in discovering our unique, authentic self that stands in contrast to the false or constructed self that the world pressures us to be. After identifying the role of anxiety and fear in the manufacture of the false self, Dr. Langford describes what is involved in the journey along with the tools, concepts, and skills that resource the journey. He also describes how our experience of life is different when we move beyond the sabotaging power of the anxiety-driven constructed self and begin to live out of the true self. A guide for personal reflection and small group study follows each chapter. Discovering Your True Self describes the journey that leads us to move beyond the false self the world proclaimed we should be and embrace the true self, the person God created us to be.