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Author: Ann Nickerson Gatty, Ph.d.
Publisher: Tate Publishing
ISBN: 1616634790
Category : Health & Fitness
Languages : en
Pages : 172
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Book Description
Do you find yourself coming through the door after a busy day only to ask yourself, 'What can I make for dinner?' Do you struggle with finding ways to whip up nutritious lunches for your kids? And are you too tired to even complete ten minutes of exercise? Uncover clear and simple strategies for eating well and feeling great in Discovering God's Recipe for a Healthy Body, Heart, and Soul. In this comprehensive guide, Dr. Ann Nickerson Gatty offers insights into: bull; finding balance in life bull; setting dietary goals bull; exercising bull; maintaining a healthy lifestyle Discovering God's Recipe for a Healthy Body, Heart, and Soul shares the food consumption strategies outlined in Leviticus and Deuteronomy and clearly explains how to eat food that is better for the body, including easy tips on how to manage your time so you can get all your tasks completed in a more efficient manner. Along with sound advice, Discovering God's Recipe for a Healthy, Body, Heart, and Soul provides delicious recipes for each meal of the day to invigorate your eating habits. Through this simple six-week program, you will reduce your stress level, turn up your energy level, and once again enjoy God's world around you.
Author: Ann Nickerson Gatty, Ph.d.
Publisher: Tate Publishing
ISBN: 1616634790
Category : Health & Fitness
Languages : en
Pages : 172
Get Book
Book Description
Do you find yourself coming through the door after a busy day only to ask yourself, 'What can I make for dinner?' Do you struggle with finding ways to whip up nutritious lunches for your kids? And are you too tired to even complete ten minutes of exercise? Uncover clear and simple strategies for eating well and feeling great in Discovering God's Recipe for a Healthy Body, Heart, and Soul. In this comprehensive guide, Dr. Ann Nickerson Gatty offers insights into: bull; finding balance in life bull; setting dietary goals bull; exercising bull; maintaining a healthy lifestyle Discovering God's Recipe for a Healthy Body, Heart, and Soul shares the food consumption strategies outlined in Leviticus and Deuteronomy and clearly explains how to eat food that is better for the body, including easy tips on how to manage your time so you can get all your tasks completed in a more efficient manner. Along with sound advice, Discovering God's Recipe for a Healthy, Body, Heart, and Soul provides delicious recipes for each meal of the day to invigorate your eating habits. Through this simple six-week program, you will reduce your stress level, turn up your energy level, and once again enjoy God's world around you.
Author: Katie Farrell
Publisher: FaithWords
ISBN: 1478976055
Category : Religion
Languages : en
Pages : 208
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Book Description
NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, both physically and spiritually. NOURISH is not another health or diet book; the message of this book is unique as it addresses all three aspects of health: spirit, soul, and body. The practical and spiritual tools provided in this book are what sets it apart from the rest of its kind. Too many people give up on their journey to health because they have a plan that addresses only the physical aspect of health. However, this book encourages the reader to first pursue health at a heart level, bringing lasting change that comes from the inside out. In this book, you will discover how the health of your soul is the foundation to your overall health. Katie shares how to renew your mind and study God's word, which will change the perspective on how you see yourself, making loving yourself (and your body) possible. You will learn how to replace lies with the truth and shift your focus from what the world says to what God's Word says. In addition to the spiritual truths, you will learn how to nourish your body with clean eating foods and get practical tools that make healthy living enjoyable and maintainable. NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, in addition to providing a balance of spiritual and physical nourishment. This book will inspire you to get healthy from the inside out.
Author: Jane Birch
Publisher: Fresh Awakenings
ISBN: 1493684965
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!
Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414334133
Category : Health & Fitness
Languages : en
Pages : 283
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Book Description
Offers principles to use in improving health and growing closer to God by following a twenty-one day fasting program inspired by the book of Daniel.
Author: NEW HEART DIMENSIONS
Publisher:
ISBN: 9780974804828
Category :
Languages : en
Pages :
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Book Description
This booklet contains 37 personalized and paraphrased scriptures showing how to walk in health and wholeness for body, soul and spirit.
Author: Monte Kline, Ph.d.
Publisher: CreateSpace
ISBN: 9781503303935
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
The Bible recognizes that we are body, mind and spirit, but how does that relate to our everyday health? How do we discover our physical, emotional and spiritual ingredients of health? Simply by going back to God's design. We are healthy when we are whole. Our health problems stem from the "holes" in our "wholeness." What physical, emotional and spiritual ingredients our health are you missing? BODY, MIND & HEALTH probes these questions providing practical answers through nutrition, detoxification, exercise, emotional stress release, and spiritual renewal.
Author: Deryl W. Duer
Publisher: Ardent Life, LLC
ISBN: 9780692861707
Category :
Languages : en
Pages : 258
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Book Description
YOU HAVE ONE LIFE TO LIVE-MAKE THE MOST OF IT!Did you know the Bible offers guidelines for health and fitness? To learn how our bodies work, Deryl W. Duer spent years referring to the One who designed them. He lost more than 100 pounds in the process, and what he learned will change your life!Most of us want to be healthier, but we're overwhelmed. There are thousands of fad diets and workout plans out there. But you're tired of empty promises and gimmicks that leave you feeling frustrated and defeated. Fully Alive gets to the root of the problem-your beliefs-and delivers an integrative solution to wellness that will empower you to create lasting change. The full, abundant life Jesus promises in John 10:10 includes our health. It begins with the decision to glorify God in every area of our life-including our bodies. It's not about how you look, it's about experiencing life to the fullest. It's about being there for your family in a long, satisfied life. It's about honoring God and serving His kingdom to our best abilities. -What if we treated our bodies like the temples they are? -What if we followed the Bible's guidelines for healthy living? -What if we applied the principles of stewardship to our bodies as much as we do other areas of our lives.-What if we had a heart to take care of ourselves so we could better serve God and others?Fully Alive uncovers and unpacks the Word on health. It's time for the next chapter in your life. You were designed to thrive, not just survive. You can be healthy and fit. You can be Fully Alive! It all starts here. Start now!
Author: Wendy Speake
Publisher: Baker Books
ISBN: 1493419277
Category : Religion
Languages : en
Pages : 224
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Book Description
What would you be willing to give up to experience the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to the 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us more of himself--the only thing that can ever truly satisfy our soul's deep hunger. On this 40-day journey you'll learn how to stop fixating on food and other things you use to fill the voids in life and instead fix your eyes on Christ. Anyone who runs to sugar for comfort or a reward, who eats mindlessly or out of boredom, who feels physically and spiritually lethargic, or who struggles with self-control will discover here not only freedom from their cravings but an entirely new appetite for the good things God has for us.
Author: Norman Richard Piersma
Publisher: Winepress Pub
ISBN: 9781414102016
Category : Religion
Languages : en
Pages : 124
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Book Description
So you must honor God with your body. -1 Corinthians 6:20 We humans are supposed to honor God with our bodies. After all, our bodies are the temple of the Holy Spirit. In deference to the Holy Spirit we are expected to be well. If we refrain from abusing our bodies, we'll experience continual good health. Abuse comes in many forms. Not only is there physical and nutritional abuse, there is emotional and spiritual as well. You don't have to be sick. And you can die healthy! Dr. Piersma served in the U.S. Army Air Force in 1945 and 1946. He received his B.S. and D.V.M. degrees at MSU. He specialized in Pathology and worked for the USDA in poultry cancer research. After studying World Missions at the Moody Bible Institute, the Piersmas joined the Latin America Mission. Norman and Donna served in Colombia 25 years as church planters, teachers, headed all animal projects and founded Christian Care for Colombian Children. While working in mission administration in the U.S., Rev. Piersma was told he had 6 months to live due to metastatic melanoma cancer. That was in 1991. Read about all he has discovered since that time concerning how to get well and stay well. The Bible teaches that Jesus came "not to be served, but to serve, and to give His life as a ransom for many." As His followers, you and I have been called into His service for other's sake. But you know something, it's hard to serve when you're sick. In the average Bible-believing church these days you'll get good teaching on stewardship of our time, talents, and treasures. . . . but where's the teaching about our "temples," our bodies? Where can we learn how to effectively take care of our health, while serving in a sick world? Withthis book Norman Piersma, a man who practices what he preaches, makes an important and valuable contribution to the voices teaching about Biblical stewardship of health. Buy two copies. Give one to a friend. -Dr. Dave Frahm, ND, MH, CNC Founder and President of HealthQuarters Ministries (Colorado Springs, CO) Author of A Cancer Battle Plan
Author: Asheritah Ciuciu
Publisher: Moody Publishers
ISBN: 080249529X
Category : Religion
Languages : en
Pages : 256
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Book Description
Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your lack of self-control or overwhelmed by thoughts and longings for food, the answer to our food fixation does not lie in the $500 billion global diet industry. This is not a diet book and it’s not a healthy eating plan. Because at the core, our problem is not really what we eat. It’s why we seek fullness in something that will never satisfy. Join Asheritah Ciuciu as she shares honestly about her own battles with food and reveals the path to freedom. You’ll discover the joy of living free from food fixation so you can experience deeper satisfaction in Christ, gain a renewed sense of purpose, and yes, even enjoy good food (without regret). A healthier relationship with food through a stronger relationship with Christ—that’s the goal of Full. Includes a quiz to help you find out if you have food fixation, plus practical strategies for overcoming it.
