Diploma in Mindfulness - City of London College of Economics - 2 months - 100% online / self-paced PDF Download

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Diploma in Mindfulness - City of London College of Economics - 2 months - 100% online / self-paced

Diploma in Mindfulness - City of London College of Economics - 2 months - 100% online / self-paced PDF Author: City of London College of Economics
Publisher: City of London College of Economics
ISBN:
Category : Education
Languages : en
Pages : 344

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Book Description
Overview This diploma course deals with practical wisdom, showing how mindfulness can become a vital part of daily living. Content - Develop constructive attitudes and become happier and healthier - Incorporate mindfulness meditations into your daily routine - Use mindfulness to overcome stress, anger, anxiety, depression and more Duration 2 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.