Digital Wellness for Seniors

Digital Wellness for Seniors PDF Author: Dr Vincent Wee
Publisher: Dr Vincent Wee
ISBN:
Category : Family & Relationships
Languages : en
Pages : 7

Get Book Here

Book Description
The Covid-19 pandemic has brought about unprecedented changes in the way we live our lives, and our reliance on digital connectivity has grown even more rapidly than before. Digitalization is one of the most powerful drivers and potential enablers of positive change across generations in the care of elderly people's health. The pandemic has acted as a catalyst, hastening the adoption of devices, models, and digitalization faster than would otherwise be the case. Furthermore, such older adults had a lower quality of life than those who did not have health-related difficulties with internet use. Because health conditions can impede the use of digital devices or services even among those with digital literacy and access, addressing them is critical for older adults' digital inclusion. Dr Vincent Wee, former Associate Professor CQU is now a Digital Partnership Lead for a government agency. As a volunteer life coach, he has many experiences with seniors, as a Crime Prevention Ambassador (NCPC) and digital transformation drives in the country. In this article, he gave his advice on Digital Wellness for seniors.

Digital Wellness for Seniors

Digital Wellness for Seniors PDF Author: Dr Vincent Wee
Publisher: Dr Vincent Wee
ISBN:
Category : Family & Relationships
Languages : en
Pages : 7

Get Book Here

Book Description
The Covid-19 pandemic has brought about unprecedented changes in the way we live our lives, and our reliance on digital connectivity has grown even more rapidly than before. Digitalization is one of the most powerful drivers and potential enablers of positive change across generations in the care of elderly people's health. The pandemic has acted as a catalyst, hastening the adoption of devices, models, and digitalization faster than would otherwise be the case. Furthermore, such older adults had a lower quality of life than those who did not have health-related difficulties with internet use. Because health conditions can impede the use of digital devices or services even among those with digital literacy and access, addressing them is critical for older adults' digital inclusion. Dr Vincent Wee, former Associate Professor CQU is now a Digital Partnership Lead for a government agency. As a volunteer life coach, he has many experiences with seniors, as a Crime Prevention Ambassador (NCPC) and digital transformation drives in the country. In this article, he gave his advice on Digital Wellness for seniors.

Digital Health Technology for Better Aging

Digital Health Technology for Better Aging PDF Author: Giuseppe Andreoni
Publisher: Springer Nature
ISBN: 3030726630
Category : Medical
Languages : en
Pages : 365

Get Book Here

Book Description
This book describes the multidisciplinary approach needed to tackle better aging. Aging populations are one of the 21st century’s biggest challenges. National health systems are forced to adapt in order to provide adequate and affordable care. Innovation, driven by digital technology, is a key to improving quality of life and encouraging healthy living. Well-designed technology keeps people empowered, independent, and mobile; however, despite widespread adoption of ICT in day-to-day life, digital health technologies have yet to catch on. To this end, technology needs to be effective, usable, cheap, and designed to ensure the security of the managed data. In the era of mHealth, mobile technology, and social design, this book describes, in six sections, the collaboration of polytechnic know-how and social science and health sectors in the creation of a system for encouraging people to engage in healthy behavior and achieve a better quality of life.

The Future of Happiness

The Future of Happiness PDF Author: Amy Blankson
Publisher: BenBella Books, Inc.
ISBN: 1942952953
Category : Technology & Engineering
Languages : en
Pages : 240

Get Book Here

Book Description
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

Mobile Technology for Adaptive Aging

Mobile Technology for Adaptive Aging PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309680867
Category : Social Science
Languages : en
Pages : 147

Get Book Here

Book Description
To explore how mobile technology can be employed to enhance the lives of older adults, the Board on Behavioral, Cognitive, and Sensory Sciences of the National Academies of Sciences, Engineering, and Medicine commissioned 6 papers, which were presented at a workshop held on December 11 and 12, 2019. These papers review research on mobile technologies and aging, and highlight promising avenues for further research.

Social Media Wellness

Social Media Wellness PDF Author: Ana Homayoun
Publisher: Corwin Press
ISBN: 1506301312
Category : Education
Languages : en
Pages : 240

Get Book Here

Book Description
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World

Digital Social Work

Digital Social Work PDF Author: Lauri Goldkind
Publisher:
ISBN: 0190871113
Category : Political Science
Languages : en
Pages : 321

Get Book Here

Book Description
In a digitally powered society, social workers are frequently challenged to embrace new interventions and enhance existing strategies in order to effectively promote social justice. The cases in this volume present engaging examples of technology tools in use across micro, mezzo, and macro practice, thereby illuminating the knowledge, skills, and values required of those who practice social work 2.0.

My Digital Health and Wellness

My Digital Health and Wellness PDF Author: Ben Hubbard
Publisher:
ISBN: 9781541549531
Category : Human-computer interaction
Languages : en
Pages :

Get Book Here

Book Description


The Psychology of Wellbeing

The Psychology of Wellbeing PDF Author: Gary W. Wood
Publisher: Routledge
ISBN: 1000207943
Category : Psychology
Languages : en
Pages : 130

Get Book Here

Book Description
How can we improve our sense of wellbeing? What explains the current wellbeing boom? What does wellbeing mean to you? The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a ‘good life’. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness. In a world where the ‘wellness economy’ is big business, The Psychology of Wellbeing shows how we can question and make sense of information sources, and sheds light on the wellness, self-care and self-help industry.

Health Promotion and Aging

Health Promotion and Aging PDF Author: David Haber
Publisher: Springer Publishing Company
ISBN: 0826199178
Category : Family & Relationships
Languages : en
Pages : 535

Get Book Here

Book Description
Print+CourseSmart

Mental Health in the Digital Age

Mental Health in the Digital Age PDF Author: Elias Aboujaoude
Publisher: Oxford University Press, USA
ISBN: 019938018X
Category : Computers
Languages : en
Pages : 305

Get Book Here

Book Description
Mental Health in the Digital Age, written by distinguished international experts, comprehensively examines the intersection between digital technology and mental health. It provides a state-of-the-art, evidence-based, and well-balanced review and is a valuable guide to an area often shrouded in controversy.