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Author: Elizabeth Gann
Publisher:
ISBN: 9780984892822
Category :
Languages : en
Pages :
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Book Description
Over 100 recipes approved for the Diet of Hope program
Author: Elizabeth Gann
Publisher:
ISBN: 9780984892822
Category :
Languages : en
Pages :
Get Book Here
Book Description
Over 100 recipes approved for the Diet of Hope program
Author:
Publisher:
ISBN: 9780984892839
Category :
Languages : en
Pages :
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Book Description
Revised version of Healthy recipes includes new section Kids Corner
Author: Dietmar Gann
Publisher:
ISBN: 9780984892815
Category :
Languages : en
Pages :
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Book Description
Two thirds of the US population is overweight or obese. One hundred million Americans are pre-diabetic or diabetic. What causes obesity and diabetes? By now most of us agree: Carbohydrates. Our government and medical societies disagree. They are still on the "fat makes us fat" bandwagon. This book describes the pseudoscience of the low fat diet and debunks the thinking of our government and medical societies
Author: Frances Moore Lappe
Publisher: Penguin
ISBN: 1585422371
Category : Health & Fitness
Languages : en
Pages : 465
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Book Description
Journey to five continents and see the world of sustainability and conscious eating with new eyes--featuring 100 pages of plant-based recipes to better nurture ourselves and the planet Thirty years ago, Frances Moore Lappé started a revolution in the way Americans think about food and hunger. Now Frances and her daughter, Anna, pick up where Diet for a Small Planet left off. Together they set out on an around-the-world journey to explore the greatest challenges we face in the new millennium. Traveling to Asia, Africa, Latin America, and Europe, they discovered answers to one of the most urgent issues of our time: whether we can transcend the rampant consumerism and capitalism to find the paths that each of us can follow to heal our lives as well as the planet. Featuring nearly seventy recipes from celebrated vegetarian culinary pioneers-including Alice Waters, Mollie Katzen, Laurel Robertson, Nora Pouillon, and Anna Thomas-Hope's Edge highlights true trailblazers engaged in social, environmental, and economic transformations.
Author: Frances Moore Lappé
Publisher: Ballantine Books
ISBN: 0307874311
Category : Cooking
Languages : en
Pages : 528
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Book Description
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Author: Julie Matthews
Publisher:
ISBN: 9780981655802
Category : Autism in children
Languages : en
Pages : 224
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Book Description
"Julie Matthews, globally respected autism nutritionist, provides intense research and extensive clinical nutrition experience in this comprehensive guide. Readers are given given practical steps for dietary intervention and a roadmap for getting started, evolving, and customizing the varied approaches. This book is dedicated to parents and clinicians who relentlessly strive to help children heal and gives them reason to hope and preserve" --Cover, p. 4.
Author: Kenneth Cunningham Ph.D.
Publisher: AuthorHouse
ISBN: 1452005664
Category : Education
Languages : en
Pages : 212
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Book Description
You can't have your cake and eat it too? Who says so? Don't bet on it? Don't get your hopes up? Not on your life! There is light at the end of the tunnel! Where there's a will there is a way! Of course, there is light to be found, and willfulness is around the corner. Until the 1990's there wasn't much available literature in psychology on hope. There is now not only a burst of the use of the word hope in contemporary psychology, education and politics but people are moving toward some awareness that hope is as valuable to the mind as oxygen is to the body. Cake and More Cake, A Diet of Hope is a collection of inspiring stories with international flair from the life of Dr. Cunningham. This work sets the stage for contemporary thinking, and the challenge of utilizing hope on a daily basis to make life better. Hope is what you have when you get what you want. Think about it and move toward a renovated, ingenious self psychology.
Author: Jane Goodall
Publisher: Grand Central Publishing
ISBN: 0759514860
Category : Self-Help
Languages : en
Pages : 215
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Book Description
From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits. "One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.
Author: Elaine Gloria Gottschall
Publisher:
ISBN: 9781626547322
Category :
Languages : en
Pages : 205
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Book Description
Author: Jessica K. Black
Publisher: Turner Publishing Company
ISBN: 0897935330
Category : Health & Fitness
Languages : en
Pages : 334
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Book Description
Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and slows down metabolism and the healing response. Chronic inflammation within our bodies erodes our wellness and paves the path for ill health. What is an anti-inflammatory diet? It eliminates many common allergenic foods that may promote inflammation in the body and reduces intake of pesticides, hormones, and antibiotic residues. The diet is full of whole foods, eliminates processed foods, sugars, and other man-made foods such as hydrogenated oils, and encourages ample vegetable intake for essential nutrients. The anti-inflammatory diet therefore promotes simpler and easier digestion and offers less insult on the body by reducing intake of toxins and other difficult to digest foods. If the blood and lymph are properly supplied and difficult to digest or assimilate foods are eliminated, cellular function, or in other words, metabolism, improves. Therefore the body is supported in such a way as to facilitate cellular regeneration and not cellular degeneration which may promote disease. The author, a naturopathic doctor, has helped many people on their way back to health with this anti-inflammatory diet. THE ANTI-INFLAMMATORY DIET AND RECIPE BOOK is the first book to give the complete program with specifics on how to eat and cook in order to prevent and counter inflammation. The purpose of the book is to act as a guide to help people learn to cook healthily. The first part of the book explains the benefits of the anti-inflammatory diet, gives the science. The second half of the book contains 108 recipes. Many of the recipes can be used as a template for even greater meals. The author offers many substitution suggestions and includes healthy tips with each of the recipes. Most of the recipes take very little time to fix. A week's sample menu for summer months and another for winter months is included as well as a substitutions chart, so that you can modify your favorite recipes to make them more healthy. This is a book for every healthy kitchen.
