Detox Your Home and DIY Guide PDF Download
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Author: Judith Lam Tang
Publisher:
ISBN: 9781521032503
Category :
Languages : en
Pages : 34
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Book Description
Do you know what's in your home cleaning and body care products? Are you concerned about whether toxic chemicals in your home may impact your family's health?This book will give an overview of what to avoid in cleaning and body care products, how to detoxyour home, and how to DIY your own products. Save money and reduce your family's exposure totoxins!Note from the author: Since I started my blog Juicy Green Mom, I have been on a journey towards green, healthy, toxin-free living. This book is a summary of what I have researched, learned, and experimented with for making my home a safer and healthier place for my family. I hope it will provide you with some tips on how you can do the same!
Author: Judith Lam Tang
Publisher:
ISBN: 9781521032503
Category :
Languages : en
Pages : 34
Get Book Here
Book Description
Do you know what's in your home cleaning and body care products? Are you concerned about whether toxic chemicals in your home may impact your family's health?This book will give an overview of what to avoid in cleaning and body care products, how to detoxyour home, and how to DIY your own products. Save money and reduce your family's exposure totoxins!Note from the author: Since I started my blog Juicy Green Mom, I have been on a journey towards green, healthy, toxin-free living. This book is a summary of what I have researched, learned, and experimented with for making my home a safer and healthier place for my family. I hope it will provide you with some tips on how you can do the same!
Author: Sara McFall
Publisher:
ISBN: 9781671640498
Category :
Languages : en
Pages : 119
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Book Description
Mamas, let's make our homes healthy and safe together. Let me help you make the process to go natural in your home affordable, easy and fun! As a new mom in 2009, I was shocked to learn about the toxins in my home and how they can harm my family and pets. I was determined to make my home safe but felt really overwhelmed at the thought of changing over everything - I wanted a guide, someone to hold my hand walk me through the process! This book includes everything you need to know, organized in simple action steps, to clean out the toxins from your home and make it safe for you and your especially your kids. WITH THIS BOOK, YOU'LL BE ABLE TO: --> Get rid of the toxins in your home once and for all, without the stress and overwhelm --> Make your own recipes (more than 80 of them) OR buy safe products (if you're not into DIY) --> Empower yourself with knowledge about the toxins in our products and how to avoid them --> Feel confident as you create a safe and natural home for you and your loved ones --> Clean out the toxins step by step - go at your own pace! THIS BEAUTIFUL, COLORFUL AND EASY TO READ BOOK INCLUDES: --> More than 80 DIY recipes using simple ingredients like baking soda, vinegar and essential oils --> Shopping lists for each area of your home for those recipes --> Lists of SAFE store-bought products to purchase if you're not a DIY person --> Research on the toxins in our products and how they affect our health. WHY DOES ANY OF THIS MATTER? Because our governments are not protecting us from toxins in our products and food. The last time the FDA passed a chemical regulations act was in 1976 and they haven't updated it since! More than 150,000 chemicals have been introduced to the market since then that have not been tested for safety. Chemicals are considered innocent until proven guilty - many of them aren't banned until people start getting sick. We are quite literally, human experiments and this affects the smallest amount us the most - our children. Toxins abound in our cleaning products, bath and body products and cosmetics. More than 232 chemicals are found in the cord blood of infants! Most companies will use the cheapest ingredients they can source and manufacture, not giving much thought to our health and safety, especially that of our children. Is it any wonder that we are seeing more children with compromised health? ADD, ADHD, so many with food allergies, eczema, behavioral disorders - it's time to take the power back in your hands and empower yourself with knowledge so we can raise healthy families! Even our pets are affected by these chemicals as they walk on our floors that are sprayed with toxins and they enter their bodies through their paws. Written and designed by Sara McFall, founder of MyMerryMessyLife.com and The Merry Messy Moms Show podcast. Sara is a mom of four and has been a professional blogger since 2011. She is passionate about helping moms detox their homes, bodies and minds so they can thrive. She also owns a thriving business with Young Living Essential Oils and an Etsy shop called mymerrymessylife. You can find her at www.mymerrymessylife.com.
Author: Christine Dimmick
Publisher: Rowman & Littlefield
ISBN: 1442277211
Category : Self-Help
Languages : en
Pages : 239
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Book Description
Cancer affects 1 in 2 persons, and nearly everyone has an autoimmune-related disease or allergy. We live in a world where the incidence of illness grows as fast as the GDP. Industrialization has created a world that puts products before human and environmental health. Exercise and eating right is not enough. In this rapidly growing world, our resources are depleting along with our health and the public sees and feels this daily. Health and Wellness speaker, advocate and Good Home Company Founder, Christine Dimmick, takes a deep dive into the toxins found in our very own homes, and how you can limit your exposure and take control of your own health. Detox Your Home addresses all of these issues – from clothing to food to the cleaning products used every day in homes just like yours. Dimmick unveils what manufacturers won’t, so you can avoid exposing yourself and your family to the hidden toxins eating away at America’s health and wellness. Detox Your Home is the essential go-to book for how to live a life of wellness, and will show you how to improve – in every part of your life.
Author: Abby Chester
Publisher:
ISBN: 9781523871506
Category :
Languages : en
Pages : 70
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Book Description
Have you thought about the things you use on yourself and in your home? Really thought about it? There are a plethora of commercials and ads today telling you which outstanding project you should run out to the store to buy. But what exactly are those products made up of? When you use them to clean your house or pamper your body, what kind of chemicals are you introducing into your environment? If you're looking for non-toxic, safe, and totally natural ways to take care of your body, family, and home, this is the book for you. If you want easy and DIY alternatives to what the stores have to offer you, this is the book for you, too. If you want a guide to doing things outside of the box, then look no further than here. Inside You Will Learn:-What's in the Products You Use -What Those Chemicals Do -How to Use Ingredients that are Good for You -How to Clean Your Home with the Right Stuff -How to Improve Your Skin and Your Wallet at the Same Time -How to Make the Products You Love for a Fraction of a Cost -And Much More Once you learn the secrets to making these products, there will be no way to stop you. It will not only make your wallet fatter, it will make you happier and healthier as well. Don't wait another minute. Learn how to take matters into your own hands and create a toxic-free environment that you can feel safe in.
Author: Meadow Shadowhawk
Publisher: Microcosm Publishing
ISBN: 1621061957
Category : House & Home
Languages : en
Pages : 177
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Book Description
Looking to detox your home without the use of harsh chemicals, overly processed cleaning products, or by any other questionable means? Meadow Shadowhawk will help you through the process, with well-researched advice about topics like making your own cleaning products, selecting paint, choosing a vacuum cleaner, and even replacing furniture and insulation. Includes recipes for creating your own versions of everyday items, tips on what to buy (and what to avoid!), and what the facts are about various things. This book is a guide to overhauling your home to make it safer and more comfortable for yourself, your family, and your pets. Here&'s to living a happier, healthier life!
Author: Eric Ryan
Publisher: Chronicle Books
ISBN: 9780811863919
Category : House & Home
Languages : en
Pages : 162
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Book Description
A room-by-room guide to uncovering the nasty stuff that lies hidden in your home, whether it's dirt tracked in on shoes or the chemicals in clearning products, furniture or flooring.
Author: Lisa Butterworth
Publisher:
ISBN: 9780733643583
Category : Detoxification (Health)
Languages : en
Pages : 224
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Book Description
Looking for chemical-free ways to clean and maintain your home?Curious about incorporating non-toxic products into your daily routine?We spend nearly every day of our lives in our homes - making meals, sleeping, nurturing families, celebrating with friends. Our home is where we should feel comfortable and safe, but many of us are being unnecessarily exposed to unhealthy elements without realising it - from cleaning supplies to the clothes in our wardrobes and the make-up products we use. This fully illustrated resource is packed full of alternatives to environmentally unfriendly items that might be in your cupboards, unique recipes for creating your own products, checklists for detoxing each room, and will help you make informed decisions about how to sustainably nourish your home and lifestyle. How to Detox Your Home is the perfect solution for anyone who wants to create a safe and eco-friendly living space.
Author: Katie Wells
Publisher: Harmony
ISBN: 0451496957
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living. By following her simple detox plan, you'll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you'd like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself. The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like: - Citrus Fresh All-Purpose Cleaner - Unscented Liquid Laundry Detergent - Lavender and Honey Face Wash - Mineral Foundation - Lemon Cinnamon Cough Syrup - Chamomile Calming Balm
Author: Becky Rapinchuk
Publisher: HarperCollins
ISBN: 0062856332
Category : House & Home
Languages : en
Pages : 224
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Book Description
In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Drawing on this research, Rapinchuk’s program delivers an organized, beautiful, toxic-free, environmental-friendly household by providing readers with: A room-by-room guide to cleaning and removing harmful toxins in one’s home A Weekend Kick-Start Detox to ease readers into the program Over 50 simple, organic DIY cleaning product recipes Easy to digest research on common toxic products in the home, why they are dangerous to our health, and what to replace them with Tips and tools from a trusted source to create cleaner, safer homes, resulting in healthier families Cleanliness is about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Moms look to Becky to guide them in the best cleaning practices for their home, and will welcome Clean Mama’s Guide to a Healthy Home, which shows that going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Author: Alejandro Junger
Publisher: Harper Collins
ISBN: 0061735329
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
