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Author: Ingrid Harm-Ernandes
Publisher:
ISBN: 9780578903569
Category :
Languages : en
Pages :
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Book Description
Why do I have pelvic pain? What is that bulge down there? Is urinary leakage normal? What is causing this and how to I get help? What is the common link between all these conditions? The musculoskeletal mystery.The musculoskeletal system can be confusing and is poorly understood and as a result is at the heart of the mystery of pelvic floor symptoms. This can create such confusion and difficulty with diagnosing and then receiving the proper care when pelvic issues occur. This book will unlock and describe what the pelvic musculoskeletal system is, what your symptoms may be, and what the diagnosis could be. It explores how to find the right team of specialist to help you resolve your symptoms and how physical therapy can be an integral part of healing. The reader will find pearls of wisdom and tips for self-help. This is the only book that comprehensively pulls all of this information together and helps individuals navigate through often confusing and difficult subject matter. Whether it is your own, your loved ones', or your patient's pelvic symptoms, no matter if the symptoms have just begun or you have been suffering for years, this book is for you. Unlock the mystery and find your way back to enjoying life.
Author: Ingrid Harm-Ernandes
Publisher:
ISBN: 9780578903569
Category :
Languages : en
Pages :
Get Book Here
Book Description
Why do I have pelvic pain? What is that bulge down there? Is urinary leakage normal? What is causing this and how to I get help? What is the common link between all these conditions? The musculoskeletal mystery.The musculoskeletal system can be confusing and is poorly understood and as a result is at the heart of the mystery of pelvic floor symptoms. This can create such confusion and difficulty with diagnosing and then receiving the proper care when pelvic issues occur. This book will unlock and describe what the pelvic musculoskeletal system is, what your symptoms may be, and what the diagnosis could be. It explores how to find the right team of specialist to help you resolve your symptoms and how physical therapy can be an integral part of healing. The reader will find pearls of wisdom and tips for self-help. This is the only book that comprehensively pulls all of this information together and helps individuals navigate through often confusing and difficult subject matter. Whether it is your own, your loved ones', or your patient's pelvic symptoms, no matter if the symptoms have just begun or you have been suffering for years, this book is for you. Unlock the mystery and find your way back to enjoying life.
Author: Bruce Berger
Publisher: Farrar, Straus and Giroux
ISBN: 0374718180
Category : Nature
Languages : en
Pages : 273
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Book Description
A career-spanning collection of Bruce Berger’s beautiful, subtle, and spiky essays on the American desert Occupying a space between traditional nature writing, memoir, journalism, and prose poetry, Bruce Berger’s essays are beautiful, subtle, and haunting meditations on the landscape and culture of the American Southwest. Combining new, unpublished essays with selections from his acclaimed trilogy of “desert books”—The Telling Distance, There Was a River, and Almost an Island—A Desert Harvest is a career-spanning selection of the best work by this unique and undervalued voice. Wasteland architecture, mountaintop astronomy, Bach in the wilderness, the mind of the wood rat, the canals of Phoenix, and the numerous eccentric personalities who call the desert their home all come to life in these fascinating portraits of America’s seemingly desolate terrains.
Author: Barbara Bash
Publisher: Gibbs Smith
ISBN: 9781578050857
Category : Juvenile Nonfiction
Languages : en
Pages : 40
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Book Description
A venerable saguaro cactus stands like a statue in the hot desert landscape, its armlike branches reaching fifty feet into the air. From a distance it appears to be completely still and solitary--but appearances can be deceptive. In fact, this giant tree of the desert is alive with activity. Its spiny trunk and branches are home to a surprising number of animals, and its flowers and fruit feed many desert dwellers. Gila woodpeckers and miniature elf owls make their homes inside the saguaro's trunk. Long-nosed bats and fluttering white doves drink the nectar from its showy white flowers. People also play a role in the saguaro's story: each year the Tohono O'odham Indians gather its sweet fruit in a centuries-old harvest ritual. In this first volume of Sierra Club Books' Tree Tales series, a simple, easy-to-read text and appealing drawings document the life cycle of this amazing cactus tree and the creatures it helps to support. Readers will come away with a better understanding of and a lasting respect for this accomodating giant of the desert.
Author: George Brookbank
Publisher: Da Capo Press
ISBN: 9781555610029
Category : Gardening
Languages : en
Pages : 288
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Book Description
An illustrated guide to growing plentiful fruits and vegetables in the driest of American climates Wherever you live in the desert--up to 3,500-feet elevation--this guide is for you. Enjoy plentiful fruits and vegetables from your desert garden. Desert gardening expert George Brookbank will help you with your desert garden. Two books in one . . . A tremendous reference tool you'll use all year 'round! 1. Complete how-to-do-it guide--Drip irrigation and watering --How to prepare desert soil --Which plant and tree varieties to choose --Citrus: Watering, pruning, fertilizing --New varieties for favorites: tomatoes, strawberries, grapes, melonsAnd the unusual . . . Low-chill applesOriental vegetablesYard-long beans--New chapters on hydroponics and alternatives to poisonous chemicals 2. Week-by-week desert calendar--Learn how to work with the desert's short seasons, hot weather, insects, and soils--When to plant--When to prune Over 650 photographs Great for Arizona, California, New Mexico, Nevada, and Texas!
Author: Carolyn J. Niethammer
Publisher:
ISBN: 9780816529193
Category : Cooking
Languages : en
Pages : 0
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Book Description
Over the last few decades, interest in eating locally has grown quickly. From just-picked apples in Washington to fresh peaches in Georgia, local food movements and farmer’s markets have proliferated all over the country. Desert dwellers in the Southwest are taking a new look at prickly pear, mesquite, and other native plants. Many people’s idea of cooking with southwestern plants begins and ends with prickly pear jelly. With this update to the classic Tumbleweed Gourmet, master cook Carolyn Niethammer opens a window on the incredible bounty of the southwestern deserts and offers recipes to help you bring these plants to your table. Included here are sections featuring each of twenty-three different desert plants. The chapters include basic information, harvesting techniques, and general characteristics. But the real treat comes in the form of some 150 recipes collected or developed by the author herself. Ranging from every-day to gourmet, from simple to complex, these recipes offer something for cooks of all skill levels. Some of the recipes also include stories about their origin and readers are encouraged to tinker with the ingredients and enjoy desert foods as part of their regular diet. Featuring Paul Mirocha’s finely drawn illustrations of the various southwestern plants discussed, this volume will serve as an indispensible guide from harvest to table. Whether you’re looking for more ways to prepare local foods, ideas for sustainable harvesting, or just want to expand your palette to take in some out-of-the-ordinary flavors, Cooking the Wild Southwest is sure to delight.
Author: Rebecca Burgess
Publisher: Artisan Books
ISBN: 1579654258
Category : Crafts & Hobbies
Languages : en
Pages : 193
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Book Description
"'Harvesting Color' presents the entire process of infusing your life with color--finding the right plants, harvesting them at the best time, transforming the crop into beautiful dye, and, finally, marring pigment to fiber. In this beautiful book, Rebecca Burgess showcases thre dozen common plants that yield striking hues. Citing fascinating botanical lore, she demystifies the process of recognizing each plant in the wild. For those you can grow yourself, she details when to sow the seed and how to nuture the plant. For all the plants, you'll learn the optimal time to harvest, as well as how to extract the best dyes" --Cover flap.
Author:
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 584
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Book Description
Author: United States National Museum
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 582
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Book Description
Author: Gary Paul Nabhan
Publisher: Chelsea Green Publishing
ISBN: 1603584536
Category : Arid regions agriculture
Languages : en
Pages : 0
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Book Description
This book lays out a variety of practical ways to prepare for a changing climate by paying attention to soil, water harvesting, types of crops planted, and ways to protect pollinators.
Author: United States National Museum
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 592
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Book Description
