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Author: Laia Solé
Publisher: EDAF
ISBN: 844143946X
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
Author: Pamela Espeland
Publisher: Free Spirit Publishing
ISBN:
Category : Juvenile Nonfiction
Languages : es
Pages : 114
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Book Description
Homework. Later! Chores. Later! When it comes to kids, everything that isn't fun can always be done LATER. Kids are notorious for putting things off. It's easy for homework and chores to take a backseat to video games, hanging out with friends, watching television, or surfing online. Cómo dejar de procastinar (¡Hazlo ya!) hooks kids from the start, introducing Peter Procrastinator, who has every reason from video games to phoning his friends NOT to do his math homework. Full-color cartoons and kid-friendly Spanish text teach kids how to get motivated, stay motivated, and get things done. Kids learn about the reasons why people procrastinate and 12 Procrastination Busters that can help, ways to kiss procrastination goodbye, tips for avoiding setbacks like the dreaded Domino Effect, and Mighty Motivators and Fun Rewards to keep them on track. Cómo dejar de procastinar (¡Hazlo ya!) gives kids many ways to kick the procrastination habit and feel more in charge of their lives. The Free Spirit Laugh & Learn® Series Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8 to 13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.
Author: Laia Solé
Publisher: EDAF
ISBN: 844143946X
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
Author: Guillermo Julio Montero
Publisher: Routledge
ISBN: 1000379884
Category : Psychology
Languages : en
Pages : 220
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Book Description
La “mediana edad” es un concepto que se utiliza en todos los ámbitos y que presenta numerosos vértices diferentes, aunque generalmente es bastante impreciso, incluso dentro del paradigma psicoanalítico. Este libro trata de determinar su significado preciso a través del reto que representa sentar las bases para el desarrollo de una verdadera metapsicología psicoanalítica de la “mediana edad”, algo que los editores creen que le faltaba al psicoanálisis. Desde este planteamiento, han invitado a catorce psicoanalistas de renombre a que compartieran sus ideas sobre el tema y el resultado de esa labor es Puesta al día sobre la mediana edad: perspectivas psicoanalíticas, que, además de las diversas aportaciones, contiene un estudio introductorio realizado por los editores. Este libro supone un verdadero avance en el desarrollo de una metapsicología específica para la “mediana edad”.
Author: Juan Lajarin Cano
Publisher: Circulo Rojo
ISBN:
Category : Business & Economics
Languages : en
Pages : 926
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Book Description
¿Te cuesta llevar a cabo tus estrategias y gestionar el caos organizativo? ¿Tienes la sensación de no controlar tu proyecto de organización en el día a día? ¿Te gustaría ganar consciencia, enfoque y claridad en tu liderazgo? ¿Te gustaría vivir tu vida personal y profesional de forma más libre? A todas estas cuestiones te doy respuesta en este libro. Este libro es para todos aquellos que buscan dejar de ser empujados por una inercia que no controlan, y con ello tomar las riendas de sus visiones, para llevarlas al campo de la acción. Es para todos aquellos que buscan la libertad, la coherencia y la presencia en la gestión. Es para todos aquellos que quieren abrir definitivamente su vida y sus organizaciones a una nueva forma de percibir, de pensar, de sentir, de hacer y de ser. Una nueva forma de liderar más consciente, más organizada, más constante en su esfuerzo, más enfocada, más saludable, y al final, más rentable. Menos estresada y sufrida. En este libro te propongo el Modelo Ejecutivo de Liderazgo, el primer modelo diseñado desde el conocimiento neuropsicológico de la inteligencia ejecutiva y sus funciones. En este libro te desvelo las claves para entender la parte ejecutiva de la inteligencia humana, y el cómo aplicarlo al día a día de liderar. Porque necesitamos un conjunto de competencias nuevas, que nos ayuden a dirigir la inteligencia en todas sus funciones: desde la percepción, hasta el paso a la acción. Doce funciones para liderar un futuro mejor. Visión Cumplida es para todas aquellas personas que desean transformar la inteligencia de sus organizaciones, y convertirlas en sistemas que evolucionan y se preadaptan a las necesidades de su contexto interno y externo actuales y futuros. La inteligencia de los líderes nunca antes se ha enfrentado a una complejidad, volatilidad y multiplicidad de opciones de pensamiento y acción como las actuales. Y, en medio de todo esto, tiene un gran reto: construir y seguir una visión mejor. Solo construyendo mejores visiones, y moviéndonos hacia ellas, conseguiremos evolución. Este fue siempre el fin último de la inteligencia.
Author: Luiz Ricardo Vieira Gonzaga
Publisher: Springer Nature
ISBN: 3031127374
Category : Psychology
Languages : en
Pages : 423
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Book Description
This handbook presents an overview of research on test anxiety and related forms of students’ stress and anxiety at schools and other academic environments, and also brings together a series of psychological interventions to prevent and treat anxiety disorders related to academic assessments. Its aim is to inform about strategies that help promote more adaptive behaviors towards academic assessment, as well as discuss other variables (e.g., bullying) that influence test anxiety, a typical stressor at the school and academic environment. These stressors can impair the students’ socio-cognitive development, impairing their ability to study and posing a risk to their mental health. The volume is organized in three parts. The first part brings together chapters discussing different variables and processes associated with academic anxiety, such as test anxiety and social influence, academic motivation, bullying, and procrastination. The second part is completely dedicated to psychological interventions with students designed to promote adaptive coping strategies to deal with academic anxiety and to prevent the development of psychopathologies associated with it. These interventions are based on different approaches, such as cognitive behavioral therapy, acceptance and commitment therapy, analytic behavioral therapy, dialectical behavioral therapy, and mindfulness, among others. Finally, the third part presents strategies that teachers can adopt to manage academic anxiety. The Handbook of Stress and Academic Anxiety: Psychological Processes and Interventions with Students and Teachers will be a valuable resource for school and clinical psychologists, teachers, school managers and policy makers by providing information based on the best scientific evidences to help students cope with academic anxiety, prevent the development of psychopathologies associated with it and promote mental health at schools and other academic environments.
Author: Piers Steel
Publisher: Random House Canada
ISBN: 0307366383
Category : Business & Economics
Languages : en
Pages : 322
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Book Description
DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.
Author:
Publisher: Juan Higuera M.
ISBN:
Category :
Languages : en
Pages : 343
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Book Description
Author: Gary Smalley
Publisher: Thomas Nelson
ISBN: 9781561790715
Category : Family & Relationships
Languages : en
Pages : 212
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Book Description
What strengthens affection, closeness and lasting commitment.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Eric Rodríguez
Publisher: Palibrio
ISBN: 1463360843
Category : Self-Help
Languages : en
Pages : 205
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Book Description
"De la escasez a la abundancia" es un libro que contiene principios cuyo propósito es favorecer a la transformación de aquellos que entienden que tenemos la vida para evolucionar y desarrollarnos a través de las generaciones hacia la más clara expresión de una conciencia llena de luz. Los conceptos "escasez" y "abundancia" hacen referencia, en este libro, a dos polos opuestos que trazan el camino mediante el cual desarrollamos nuestra manera de pensar; partiendo de la escasez y avanzando hacia la abundancia. El modo de pensar determina la lógica que seguimos para decidir en la vida. Una transformación en la manera de pensar resultará en una operación lógica diferente para decidir y por lo tanto, una experiencia diferente al vivir. La hipótesis desarrollada en esta obra se basa en la propuesta de que, al igual que en el tablero de un auto o un avión, tenemos ciertos indicadores que nos muestran el progreso de nuestra transformación, la calidad de nuestros pensamientos se manifiesta en nuestra capacidad para administrar los recursos económicos, materiales y humanos, la calidad de nuestro estado emocional se manifiesta en la capacidad que tenemos de administrar el tiempo y la calidad de nuestras decisiones se manifiesta en la capacidad que tenemos de esforzarnos con buen ánimo hacia los más altos propósitos de la vida. Aún cuando se cita y se recurre a la sabiduría que hallamos en las escrituras bíblicas, éste no es un libro religioso sino un libro cuyo contenido realza ante todo LA VIDA.
