Daring to Take Up Space

Daring to Take Up Space PDF Author: Daniell Koepke
Publisher:
ISBN: 9781949759068
Category : Eating disorders
Languages : en
Pages : 96

Get Book Here

Book Description
This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

Daring to Take Up Space

Daring to Take Up Space PDF Author: Daniell Koepke
Publisher:
ISBN: 9781949759068
Category : Eating disorders
Languages : en
Pages : 96

Get Book Here

Book Description
This is for anyone who needs a reminder that you deserve to take up space in the world and that you are enough. Daniell Koepke is the author behind the Internal Acceptance Movement (I. A.M.). In her first poetry collection, Daniell gives voice to the fear and anxiety, as well as the perseverance and strength, that has been fundamental to her own personal growth journey and the path to deeper and more meaningful self-love and acceptance. In her own words, this book is for "the 17-year-old Daniell who was convinced she was worthless; who was convinced she would never survive or amount to anything. This is for the friends and family who never stopped believing in and supporting her. This is for all the people who feel that they have to shrink and hide who they are in order to be loved and accepted and worth something.

The Dark Side of NASA

The Dark Side of NASA PDF Author: Paul Torrance
Publisher: Page Publishing, Inc
ISBN: 1647016428
Category : Philosophy
Languages : en
Pages : 134

Get Book Here

Book Description
For the first time, the author Paul Torrance reveals the dark side of NASA. As a retired NASA engineer, his work experience in the trenches gives the reader a unique insight into the management system in place during the latter Apollo and Space Shuttle era, and what led to disaster.

Order in Space

Order in Space PDF Author: Keith Critchlow
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Get Book Here

Book Description


The Routledge Companion to Performance and Medicine

The Routledge Companion to Performance and Medicine PDF Author: Gianna Bouchard
Publisher: Taylor & Francis
ISBN: 1003858333
Category : Performing Arts
Languages : en
Pages : 634

Get Book Here

Book Description
The Routledge Companion to Performance and Medicine addresses the proliferation of practices that bridge performance and medicine in the contemporary moment. The scope of this book's broad range of chapters includes medicine and illness as the subject of drama and plays; the performativity of illness and the medical encounter; the roles and choreographies of the clinic; the use of theatrical techniques, such as simulation and role-play, in medical training; and modes of performance engaged in public health campaigns, health education projects and health-related activism. The book encompasses some of these diverse practices and discourses that emerge at the interface between medicine and performance, with a particular emphasis on practices of performance. This collection is a vital reference resource for scholars of contemporary performance; medical humanities; and the variety of interdisciplinary fields and debates around performance, medicine, health and their overlapping collaborations. Chapter 18 of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution CC-BY 4.0 license.

Magic Within

Magic Within PDF Author: Rhoda Jordan Shapiro
Publisher: Llewellyn Worldwide
ISBN: 0738772224
Category : Body, Mind & Spirit
Languages : en
Pages : 288

Get Book Here

Book Description
Awaken Your Sacred Feminine Self and Reclaim the Fierce, Vibrant Goddess You Are You hold an awesome power within—the power to heal, transform, love, and live the kind of joyful life that grabs hold of the soul and never lets go. That power has been under your nose, literally, this whole time. Rhoda Jordan Shapiro guides you on an inspiring journey toward knowing, loving, and celebrating your body. Magic Within features rituals, affirmations, meditations, journaling, and breathwork that can help you heal and connect to your womb. These practices can bolster every aspect of your life, from money and career to wellness and spiritual fulfillment. Even if you don't have a womb, this book offers ways to align with its energy and manifest your desires. When you connect to your inner power, you can love and express your own unique magic without any constraints or hesitations.

The Middle Finger Project

The Middle Finger Project PDF Author: Ash Ambirge
Publisher: Penguin
ISBN: 0525540326
Category : Self-Help
Languages : en
Pages : 306

Get Book Here

Book Description
Fresh, funny, and fearless, The Middle Finger Project is a point-by-point primer on how to get unstuck, slay imposter syndrome, trust in your own worth and ability, and become a strong, capable, wonderful, weird, brilliant, ballsy, unfuckwithable YOU. "Don't worry, this isn't a book about God, nor is it a book about Ryan Gosling (second in command). But it is a book about authority and becoming your own." --Ash Ambirge After a string of dead-end jobs and a death in the family, Ash Ambirge was down to her last $26 and sleeping in a Kmart parking lot when she faced the truth: No one was coming to her rescue. It was up to her to appoint herself. That night led to what eventually became a six-figure freelance career as a sought-after marketing and copywriting consultant, all while sipping coffee from her front porch in Costa Rica. She then launched The Middle Finger Project, a blog and online course hub, which has provided tens of thousands of young "women who disobey" with the tools and mindset to give everyone else's expectations the finger and get on your own path to happiness, wealth, independence, and adventure. In her first book, Ash draws on her unconventional personal story to offer a fun, bracing, and occasionally potty-mouthed manifesto for the transformative power of radical self-reliance. Employing the signature wit and wordsmithing she's used to build an avid following, she offers paradigm-shifting advice along the lines of: • The best feeling in the world is knowing who you are and what you're capable of doing. • Life circumstances are not life sentences. If a Scranton girl who grew up in a trailer park can make it, so can you. • What you believe about yourself will either murder your chances or save your life. So why not believe something good? • You don't need a high-ranking job title to be authorized to contribute. You just need to contribute. • Be your own authority. Authority only works as long as you trust that someone smarter than you is making the rules. • The way you become a force is by being the most radically real version of yourself that you can be. • You only have 12 fucks a day to give, so use them wisely.

Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion

Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion PDF Author: Zahabiyah A. Yamasaki
Publisher: W. W. Norton & Company
ISBN: 1324016140
Category : Psychology
Languages : en
Pages : 235

Get Book Here

Book Description
Trauma-informed yoga guidance for survivors, instructors, and mental health professionals. Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Transcending Sexual Trauma through Yoga founder Zahabiyah A. Yamasaki draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories. She explores practical considerations for survivors, as well as for yoga teachers, mental health professionals, educators, and other healing professionals who are interested in integrating trauma-informed yoga into the scope of their work and/or healing. This book expands the scope and framework for healing and fills a much-needed gap in service delivery for survivors. Yamasaki provides holistic, trauma-informed, body-based, compassionate, and culturally affirming options for survivors as they navigate what is oftentimes a lifelong and nonlinear process of healing. A companion card deck of affirmations, Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion, is also available, both as a stand-alone item and in a discounted set with the book.

Fat Sex: New Directions in Theory and Activism

Fat Sex: New Directions in Theory and Activism PDF Author: Helen Hester
Publisher: Routledge
ISBN: 1317136357
Category : Social Science
Languages : en
Pages : 225

Get Book Here

Book Description
While fat sexual bodies are highly visible as vehicles for stigma, there has been a lack of scholarly research addressing this facet of contemporary body politics. Fat Sex: New Directions in Theory and Activism seeks to rectify this, bringing debates about fat sex into the academic arena and providing a much-needed critical space for voices from across the spectrum of theory and activism. It examines the intersection of fat, sex and sexuality within a contemporary cultural landscape that is openly hostile towards fat people and their perceived social and aesthetic transgressions. Acknowledging and engaging with some of the innovative work being done by artists, activists, and academics around the issue of fat sex, this collection both challenges preconceptions regarding fatness and sexuality, but also critiques and debates various aspects of the fat activist approach. It draws on a wide range of disciplinary perspectives, bringing together work from the UK, US, Europe, and Australia to offer a wide-ranging examination of the issues of size, sex, and sexuality. A cutting-edge exploration not only of fat sex, but of identity politics, neoliberalism and contemporary body activism in general, Fat Sex: New Directions in Theory and Activism will be of interest to scholars of sociology, cultural studies, geography, porn studies and literary studies working on questions of gender, sexuality and the body.

Feminist AF: A Guide to Crushing Girlhood

Feminist AF: A Guide to Crushing Girlhood PDF Author: Brittney Cooper
Publisher: WW Norton
ISBN: 1324005068
Category : Young Adult Nonfiction
Languages : en
Pages : 254

Get Book Here

Book Description
A Kirkus Reviews Best Children's Book of 2021 Hip-hop and feminism combine in this empowering guide with attitude, from best-selling author Brittney Cooper and founding members of the Crunk Feminist Collective. Loud and rowdy girls, quiet and nerdy girls, girls who rock naturals, girls who wear weave, outspoken and opinionated girls, girls still finding their voice, queer girls, trans girls, and gender nonbinary young people who want to make the world better: Feminist AF uses the insights of feminism to address issues relevant to today’s young womxn. What do you do when you feel like your natural hair is ugly, or when classmates keep touching it? How do you handle your self-confidence if your family or culture prizes fair-skinned womxn over darker-skinned ones? How do you balance your identities if you’re an immigrant or the child of immigrants? How do you dress and present yourself in ways that feel good when society condemns anything outside of the norm? Covering colorism and politics, romance and pleasure, code switching, and sexual violence, Feminist AF is the empowering guide to living your feminism out loud.

Feminist City

Feminist City PDF Author: Leslie Kern
Publisher: Between the Lines
ISBN: 1771134585
Category : Social Science
Languages : en
Pages : 236

Get Book Here

Book Description
Leslie Kern wants your city to be feminist. An intrepid feminist geographer, Kern combines memoir, theory, pop culture, and geography in this collection of essays that invites the reader to think differently about city spaces and city life. From the geography of rape culture to the politics of snow removal, the city is an ongoing site of gendered struggle. Yet the city is perhaps also our best hope for shaping new social relations based around care and justice. Taking on fear, motherhood, friendship, activism, and the joys and perils of being alone, Kern maps the city from new vantage points, laying out a feminist intersectional approach to urban histories and pathways towards different urban futures.