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Author: Robin Kish
Publisher: Princeton Book Company
ISBN: 9780871273970
Category : Dance
Languages : en
Pages : 0
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Book Description
First edition, by Andrea Watkins and Pricilla M. Clarkson, published in 1990.
Author: Robin Kish
Publisher: Princeton Book Company
ISBN: 9780871273970
Category : Dance
Languages : en
Pages : 0
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Book Description
First edition, by Andrea Watkins and Pricilla M. Clarkson, published in 1990.
Author: Andrea Watkins
Publisher: Dance Horizons
ISBN:
Category : Medical
Languages : en
Pages : 334
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Book Description
Ballet, jazz, modern, and aerobic exercises to complement in-class work or to enhance performance.
Author: Misty Copeland
Publisher: Hachette+ORM
ISBN: 1455596310
Category : Health & Fitness
Languages : en
Pages : 366
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Book Description
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.
Author: Melanie Bales
Publisher: University of Illinois Press
ISBN: 0252074890
Category : Performing Arts
Languages : en
Pages : 282
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Book Description
A discussion of current practices in modern dance training
Author: Ellen O'Connell Whittet
Publisher: Melville House
ISBN: 1612198325
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
"Poignant and exquisite"--The Los Angeles Review of Books "An inspiring and powerful book"--Booklist "A genuinely absorbing read"--Kirkus "Revelatory, honest, and wondrous."--Chanel Miller, author of Know My Name A lyrical and meditative memoir on the damage we inflict in the pursuit of perfection, the pain of losing our dreams, and the power of letting go of both. With a promising career in classical ballet ahead of her, Ellen O'Connell Whittet was devastated when a misstep in rehearsal caused a career-ending injury. Ballet was the love of her life. She lived for her moments under the glare of the stage-lights--gliding through the air, pretending however fleetingly to effortlessly defy gravity. Yet with a debilitating injury forcing her to reconsider her future, she also began to reconsider what she had taken for granted in her past. Beneath every perfect arabesque was a foot, disfigured by pointe shoes, stuffed--taped and bleeding--into a pink, silk slipper. Behind her ballerina's body was a young girl starving herself into a fragile collection of limbs. Within her love of ballet was a hatred of herself for struggling to achieve the perfection it demanded of her. In this raw and redemptive debut memoir, Ellen O'Connell Whittet explores the silent suffering of the ballerina--and finds it emblematic of the violence that women quietly shoulder every day. For O'Connell Whittet, letting go of one meant confronting the other--only then was it possible to truly take flight.
Author: Alice Walker
Publisher: New World Library
ISBN: 160868282X
Category : Poetry
Languages : en
Pages : 184
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Book Description
"I was born to grow, / alongside my garden of plants, / poems / like / this one“ So writes Alice Walker in this new book of poems, poems composed over the course of one year in response to joy and sorrow both personal and global: the death of loved ones, war, the deliciousness of love, environmental devastation, the sorrow of rejection, greed, poverty, and the sweetness of home. The poems embrace our connections while celebrating the joy of individuality, the power we each share to express our truest, deepest selves. Beloved for her ability to speak her own truth in ways that speak for and about countless others, she demonstrates that we are stronger than our circumstances. As she confronts personal and collective challenges, her words dance, sing, and heal.
Author: Vladimir Angelov
Publisher: Taylor & Francis
ISBN: 1000782441
Category : Performing Arts
Languages : en
Pages : 901
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Book Description
YOU, THE CHOREOGRAPHER, Creating and Crafting Dance offers a synthesis of histories, theories, philosophies, and creative practices across diverse genres of concert dance choreography. The book is designed for readers at every stage of creative development who seek to refine their artistic sensibility. Through a review of major milestones in the field, including contributions to choreography from the humanities, arts, and modern sciences, readers will gain new perspectives on the historical development of choreography. Concise analyses of traditional fundamentals and innovative practices of dance construction, artistic research methods, and approaches to artistic collaboration offer readers new tools to build creative habits and expand their choreographic proficiencies. For learners and educators, this is a textbook. For emerging professionals, it is a professional-development tool. For established professionals, it is a companion handbook that reinvigorates inspiration. To all readers it offers a cumulative, systematic understanding of the art of dance making, with a wealth of cross-disciplinary references to create a dynamic map of creative practices in choreography.
Author: Heather Gilion
Publisher: Tate Publishing
ISBN: 1607998718
Category : Bereavement
Languages : en
Pages : 312
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Book Description
Holly and Heather share their story and help to walk the reader through the painful yet necessary healing process for when life deals us its harshest blows. Dancing on my ashes soothes and empathizes with the broken heart, while sharing the truth of scripture, and the hope that comes from the heart of God.
Author: Juliet Marillier
Publisher: Pan Australia
ISBN: 1741984971
Category : Juvenile Fiction
Languages : en
Pages : 388
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Book Description
The first book in the Wildwood series from the acclaimed author of the Shadowfell and Sevenwaters series WINNER OF THE AUREALIS AWARD FOR BEST FANTASY NOVEL "Juliet Marillier is among the most skilled of fantasy writers" Sara Douglass Jena, along with her five sisters and constant companion, the frog she calls Gogu, lives in a crumbling castle on the fringe of a wildwood in Transylvania. Theirs has always been a privileged if somewhat restricted life, however, the girls share a fantastic secret, which they have kept hidden even from their family for twelve long years. When Jena's father falls ill and must leave their forest home over the winter, Jena and her older sister Tati are left in charge. Everything runs like clockwork until a tragic accident allows their greedy cousin Cezar to take control. When it becomes clear that their secret is in danger of discovery, Jena knows there is only one place, no matter how dangerous, she can go to for help... Fans of Marion Zimmer Bradley, Isobelle Carmody and Robin Hobb will love Juliet Marillier.
Author: Peter Lovatt
Publisher: HarperCollins
ISBN: 006304689X
Category : Self-Help
Languages : en
Pages : 141
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Book Description
The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life –it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Drawing on great stories from dance history as well as fascinating case studies from his Dance Psychology Lab and his own life, Dr Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy. The Dance Cure is filled with surprising prescriptions covering a variety of needs, revealing how a particular type of dance can help. Looking to become more empathetic? Pair up for a Scottish country dance Eager to enhance your creativity? Shake it up with contemporary dance Need to de-stress? Let loose with punk-era pogo Looking to prolong your life? Zumba is the secret In need of showing yourself more love? Go solo as you trip the light fantastic. Want to bolster your self-confidence? Try ballet and belly dance. An irresistible blend of science and whimsy, The Dance Cure shows you how to turn the beat—and your life—around.
