Dance Anatomy and Kinesiology

Dance Anatomy and Kinesiology PDF Author: Karen Clippinger
Publisher: Human Kinetics
ISBN: 1492586439
Category : Performing Arts
Languages : en
Pages : 416

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Book Description
Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material more accessible to students and teachers. What’s New? • A suite of online instructor and student ancillaries to support the text • An improved organization that will help teachers better cover the content in their courses • A reduction of the scientific depth to produce a more reader-friendly book that focuses on the musculoskeletal anatomy and kinesiology that dancers need to know • Graphics, photos, and anatomical illustrations that demonstrate muscle movements and technique considerations and set the book apart from others in its field Primary Focus While much is new in this second edition, Clippinger retains her emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, common alignment problems, select joint mechanics, and movement analysis and includes sample strength and flexibility exercises for each region of the body. Accessible to a Wider Audience Clippinger has made this second edition more engaging to a wider audience and narrowed the scope of the material so it can be more readily covered in a single undergraduate course. And while many of the text examples are dance-specific, its applied nature and its many illustrations make it a great reference for Pilates, yoga, and fitness instructors as well as dance educators and dedicated dancers. New Ancillaries • An instructor guide featuring a sample syllabus and course outline, chapter outlines, lab assignments, answers to review questions, and sample tests • A presentation package providing slides with text and graphics that reinforce key points • A student web resource including assignments, outlines, study sheets, and 20 video clips that demonstrate technique and correction guidelines This new edition will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems. It will provide dancers with a better understanding of overcoming technique challenges and preventing injuries. Its solid grounding in the sciences, along with the art and accessible text, will help teachers become more effective and empower dancers to realize their potential and artistic vision. Quotes The first edition of Dance Anatomy and Kinesiology was hailed by reviewers as “most likely to become the definitive text in dance anatomy, kinesiology, and conditioning classes” (Journal of Dance Medicine and Science); “a must for any dance teacher who is serious about helping their students” (Australia Dance Teacher Magazine); and “the most substantive dance science resource to date” (Journal of Dance Education).

Dance Anatomy and Kinesiology

Dance Anatomy and Kinesiology PDF Author: Karen Clippinger
Publisher: Human Kinetics
ISBN: 1492586439
Category : Performing Arts
Languages : en
Pages : 416

Get Book Here

Book Description
Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material more accessible to students and teachers. What’s New? • A suite of online instructor and student ancillaries to support the text • An improved organization that will help teachers better cover the content in their courses • A reduction of the scientific depth to produce a more reader-friendly book that focuses on the musculoskeletal anatomy and kinesiology that dancers need to know • Graphics, photos, and anatomical illustrations that demonstrate muscle movements and technique considerations and set the book apart from others in its field Primary Focus While much is new in this second edition, Clippinger retains her emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, common alignment problems, select joint mechanics, and movement analysis and includes sample strength and flexibility exercises for each region of the body. Accessible to a Wider Audience Clippinger has made this second edition more engaging to a wider audience and narrowed the scope of the material so it can be more readily covered in a single undergraduate course. And while many of the text examples are dance-specific, its applied nature and its many illustrations make it a great reference for Pilates, yoga, and fitness instructors as well as dance educators and dedicated dancers. New Ancillaries • An instructor guide featuring a sample syllabus and course outline, chapter outlines, lab assignments, answers to review questions, and sample tests • A presentation package providing slides with text and graphics that reinforce key points • A student web resource including assignments, outlines, study sheets, and 20 video clips that demonstrate technique and correction guidelines This new edition will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems. It will provide dancers with a better understanding of overcoming technique challenges and preventing injuries. Its solid grounding in the sciences, along with the art and accessible text, will help teachers become more effective and empower dancers to realize their potential and artistic vision. Quotes The first edition of Dance Anatomy and Kinesiology was hailed by reviewers as “most likely to become the definitive text in dance anatomy, kinesiology, and conditioning classes” (Journal of Dance Medicine and Science); “a must for any dance teacher who is serious about helping their students” (Australia Dance Teacher Magazine); and “the most substantive dance science resource to date” (Journal of Dance Education).

Dance Anatomy and Kinesiology: The Skeletal System and Its Movements; Chapter 2. The Muscular System; Chapter 3. The Spine; Chapter 4. The Pelvic Girdle and Hip Joint; Chapter 5. The Knee and Patellofemoral Joints; Chapter 6. The Ankle and Foot; Chapter 7. The Upper Extremity; Chapter 8. Analysis of Human Movement

Dance Anatomy and Kinesiology: The Skeletal System and Its Movements; Chapter 2. The Muscular System; Chapter 3. The Spine; Chapter 4. The Pelvic Girdle and Hip Joint; Chapter 5. The Knee and Patellofemoral Joints; Chapter 6. The Ankle and Foot; Chapter 7. The Upper Extremity; Chapter 8. Analysis of Human Movement PDF Author: Karen Clippinger
Publisher:
ISBN: 9780880115315
Category : Dance
Languages : en
Pages : 533

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Book Description
Intended for dance teachers and students, and serves as a reference for dance professionals. This text covers the basic anatomical and biomechanical principles that apply to optimal performance in dance. It focuses on skeletal and muscular systems to provide readers with the understanding needed to improve movement and reduce injuries.

Dance Anatomy-2nd Edition

Dance Anatomy-2nd Edition PDF Author: Haas, Jacqui Greene
Publisher: Human Kinetics
ISBN: 1492545171
Category : Performing Arts
Languages : en
Pages : 272

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Book Description
Dance Anatomy is a visually stunning presentation of more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries.

Dance Anatomy and Kinesiology

Dance Anatomy and Kinesiology PDF Author: Karen Clippinger
Publisher: Human Kinetics
ISBN: 1718200633
Category : Dance
Languages : en
Pages : 442

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Book Description
A scientific perspective to dance, simplified and accessible. Heavily illustrated, in color. Significant new material. Interactive lab activities. Instructor and student ancillaries. More diverse dance styles. Exercises for each part of the body. Empower dancers to reach potential.

Anatomy and Kinesiology for Ballet Teachers

Anatomy and Kinesiology for Ballet Teachers PDF Author: Eivind Thomasen
Publisher: Dance Books Limited
ISBN:
Category : Medical
Languages : en
Pages : 118

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Book Description
This introductory textbook looks at anatomy and kinesiology from the dancer's point of view. It begins by setting out the basic structures of the human body - bone, muscle, joints and nervous tissue - and then goes on to show how they interact to form anatomical systems. Finally it considers how these systems function in the dance class, addressing issues such as stretching, breathing, balance, warming up and warming down. Easy to follow and clearly illustrated with photographs and diagrams, 'Anatomy and Kinesiology for Ballet Teachers' will prove invaluable for both teachers and students in all styles of dance. Professor Eivind Thomasen was a celebrated orthopaedic surgeon who specialised in the treatment of dancers, and was consultant to the Royal Danish Ballet. Rachel-Anne Rist is Head of Dance at the Arts Educational School, Tring.

Dance Technique and Injury Prevention

Dance Technique and Injury Prevention PDF Author: Justin Howse
Publisher: Routledge
ISBN: 1136791841
Category : Performing Arts
Languages : en
Pages : 685

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Book Description
Dance Technique and Injury Prevention has established itself as the key reference for everyone involved in dance injury and treatment, physical therapy, and dance instruction.

Pilates Anatomy

Pilates Anatomy PDF Author: Rael Isacowitz
Publisher: Human Kinetics
ISBN: 1492592536
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary your practice and customize your workouts to fit your needs. Here you’ll find modifications to make each exercise more accessible when there are limitations such as tight hamstrings or underdeveloped core strength. Variations provide variety, and progressions are offered to add more challenge to each exercise and serve as valuable stepping stones on your journey to more advanced Pilates exercise. Also included are techniques for breathing, concentration, and self-awareness, providing a unique exercise experience that enhances your body and your mind. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you’ll refer to again and again. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Dance Science

Dance Science PDF Author: Gayanne Grossman
Publisher: Dance Horizons
ISBN: 9780871273888
Category : Education
Languages : en
Pages : 0

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Book Description
"Presented in a dance-specific way, Dance Science takes a positive approach to what a dancer can do to dance better through an understanding of anatomy and analysis of movement. With that understanding, you will be able to create an effective performance and fewer injuries."--Publisher information.

Dance Anatomy and Kinesiology, 2E

Dance Anatomy and Kinesiology, 2E PDF Author: Clippinger, Karen
Publisher: Human Kinetics
ISBN: 1450469280
Category : Performing Arts
Languages : en
Pages : 416

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Book Description
Dance Anatomy and Kinesiology, Second Edition, retains its scientific perspective while offering greater accessibility to a wider audience. The streamlined approach makes the content more accessible in a single undergraduate course, and the text comes with a suite of online ancillaries.

Dancer Wellness

Dancer Wellness PDF Author: Mary Virginia Wilmerding
Publisher: Human Kinetics
ISBN: 1492585815
Category : Performing Arts
Languages : en
Pages : 216

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Book Description
Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.