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Author: Ellee Thalheimer
Publisher: Into Action Publications
ISBN: 9781621067344
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
"1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.
Author: Ellee Thalheimer
Publisher: Into Action Publications
ISBN: 9781621067344
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
"1300+ miles, 39 days, 16 breweries, 10+ bike trails, 6 mountain passes"--Cover.
Author: Robert F. Molsberry
Publisher: Cowley Publications
ISBN: 146170779X
Category : Religion
Languages : en
Pages : 146
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Book Description
Tour de Faith shares powerful lessons about community, discipline, challenges, mortality, and more as pastor Robert F. Molsberry reflects on his experiences in the annual Des Moines Register's Annual Great Bicycle Ride Across Iowa (RAGBRAI). Each year, the race attracts tens of thousands of riders, including political candidates, governors, Hollywood celebrities, and renowned cycling champions Lance Armstrong and Greg LeMond. In Tour de Faith Molsberry offers a progressive Christian perspective on life in the fast and slow lanes of the twenty-first century.
Author: Chris Carlsson
Publisher: AK Press
ISBN: 9781902593593
Category : Sports & Recreation
Languages : en
Pages : 260
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Book Description
Documenting 10 years of fun, radical, spontaneous bicycle demonstrations that challenge the autocentric world.
Author:
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 554
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Book Description
An encyclopedia designed especially to meet the needs of elementary, junior high, and senior high school students.
Author: Tori Bortman
Publisher: Rodale
ISBN: 1623361648
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
The indispensable, must-have guide for anyone looking to gear up and start pedaling Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all of its different components, The Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer with this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips and know-hows will educate and inform beginning cyclists to perform to one's maximum potential, all while having fun on the bicycle. Trusted bicycle consultant Tori Bortman distills the essentials every beginner cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride with a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling from weight-loss, cardio, stress-reducing, and immunity-boosting perspectives. This is the ultimate guide to bicycling knowledge for beginning cyclists.
Author: Lucy Burningham
Publisher: Into Action Publications
ISBN: 9781621066033
Category : Cooking
Languages : en
Pages : 96
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Book Description
Bicycling and craft brew—it doesn't get more Portland, and for the first time, a guide marries these two worlds by linking the best beer spots with routes that explore the city's first-class cycling boulevards, bike-friendly streets, and quirky bike charm. This carefully curated exposé separates the status-quo, tourist ale trail from the hottest, off-the-beaten-track beer spots that make Portland world renowned. A total of 10 bike routes are included, featuring detailed maps and accompanying cue sheets for cyclists of any level, with options to extend each of the five brew tours into longer rides. Locals and visitors alike, from serious beer geeks to cycling aficionados, will want to slip this book into their jersey pockets and panniers as they uncover the city's booming beer scene.
Author: Mike McQuaide
Publisher: The Mountaineers Books
ISBN: 1594855064
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
A guide to seventy-five bike rides in Washington, including information on difficulty, time needed, distance, elevation gain, road conditions and a mileage log for each.
Author: Kelli Refer
Publisher: Elly Blue Publishing
ISBN: 9781621066378
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
New, expanded edition! If you're a bicyclist who's curious about yoga (or just about why your hips feel so tight after a long ride) or a yoga practicer who's curious about cycling, you'll enjoy this small book. In a friendly, accessible voice, Refer brings together the details with the big picture. Breathing techniques, hamstring stretches, Seattle's bike infrastructure and urban gardening movement, the science of particulate pollution, and the broad philosophical metaphors of yogic teaching all tie together convincingly in ways you never expected.
Author: Kiriakos Iosifidis
Publisher: Images Publishing
ISBN: 9781864707144
Category : Bicycles
Languages : en
Pages : 272
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Book Description
The Wooden Bicycle is a handy reference for those who have a true passion for the beauty and aesthetics of the modern bicycle in the wooden form, and a strong belief in a more sustainable way of living.
Author: Marisa Bate
Publisher: Seal Press
ISBN: 1580058698
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
A cleverly nerdy review of feminist history told through the wide range of women who have shaped it, from Ruth Bader Ginsberg and Oprah to Beyoncé and The Spice Girls. A quirky, intelligent, and stylish review of the feminist movement, told through the stories of standout figures who have shaped it, The Periodic Table of Feminism charts the impact of female leaders from Betty Friedan and Ruth Bader Ginsburg to Michelle Obama and Oprah. Using the periodic table as a categorical device, the featured women are divided into "chemical" groups to show how the women and the battles they fought speak to each other across time and geography: Precious Metals: the face of the movements, like Simone De Beauvoir and Gloria Steinem Catalysts: Pioneers and fire-starters, like Susan B. Anthony and Sheryl Sandberg Conductors: The organizers, like Sojourner Truth and Rebecca Solnit Diatomics: Women working together, like The Spice Girls and The Women's Equality Party Stabilizers: Pacifists, like Margaret Atwood, Lindy West, and Eve Ensler Explosives: Radicals, anarchists, and violent uprisers, like Adrienne Rich and Roxane Gay Rejectors: "I am not a feminist" proclaimers, like Alice Walker and Sarah Jessica Parker With clever "top 10" lists -- such as Feminists in Fiction, Feminists Before Feminism, Best Women's Marches, and Male Feminists -- plus 120 meme-ready illustrations and inspiring pull quotes, this essential guide to feminism offers courage and inspiration for a new generation.
