CSCS Study Guide PDF Download
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Author: Cscs Certification Prep Team
Publisher: Test Prep Books
ISBN: 9781628453928
Category : Study Aids
Languages : en
Pages : 192
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Book Description
This guide covers quick overview, test-taking strategies, introductions to the CSCS exam, exercise sciences, nutrition, exercise technique, program design organization and administration, practice questions, detailed answer explanations.
Author: Cscs Certification Prep Team
Publisher: Test Prep Books
ISBN: 9781628453928
Category : Study Aids
Languages : en
Pages : 192
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Book Description
This guide covers quick overview, test-taking strategies, introductions to the CSCS exam, exercise sciences, nutrition, exercise technique, program design organization and administration, practice questions, detailed answer explanations.
Author: Joshua Rueda
Publisher: Test Prep Books
ISBN: 9781637752142
Category :
Languages : en
Pages : 228
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Book Description
Test Prep Books' CSCS Test Prep: Certified Strength and Conditioning Specialist Study Guide with Practice Questions for the NSCA CSCS Exam [4th Edition Book] Made by Test Prep Books experts for test takers trying to achieve a great score on the CSCS certification exam. This comprehensive study guide includes: Quick Overview Find out what's inside this guide! Test-Taking Strategies Learn the best tips to help overcome your exam! Introduction Get a thorough breakdown of what the test is and what's on it! Exercise Sciences Sport Psychology Nutition Exercise Technique Program Design Organization and Administration Testing, Ongoing Monitoring, and Data Evaluation Practice Questions Practice makes perfect! Detailed Answer Explanations Figure out where you went wrong and how to improve! Disclaimer: *CSCS(R) and Certified Strength and Conditioning Specialist(R) are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. Studying can be hard. We get it. That's why we created this guide with these great features and benefits: Comprehensive Review: Each section of the test has a comprehensive review created by Test Prep Books that goes into detail to cover all of the content likely to appear on the test. Practice Test Questions: We want to give you the best practice you can find. That's why the Test Prep Books practice questions are as close as you can get to the actual CSCS test. Answer Explanations: Every single problem is followed by an answer explanation. We know it's frustrating to miss a question and not understand why. The answer explanations will help you learn from your mistakes. That way, you can avoid missing it again in the future. Test-Taking Strategies: A test taker has to understand the material that is being covered and be familiar with the latest test taking strategies. These strategies are necessary to properly use the time provided. They also help test takers complete the test without making any errors. Test Prep Books has provided the top test-taking tips. Customer Service: We love taking care of our test takers. We make sure that you interact with a real human being when you email your comments or concerns. Anyone planning to take this exam should take advantage of this Test Prep Books study guide. Purchase it today to receive access to: CSCS review materials CSCS practice exam questions Test-taking strategies
Author: CSCS Exam Secrets Test Prep
Publisher: Mometrix Secrets Study Guides
ISBN: 9781609715458
Category : Study Aids
Languages : en
Pages : 0
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Book Description
Mometrix Test Preparation's Secrets of the CSCS®* Exam Study Guide is the ideal prep solution for anyone who wants to pass the Certified Strength and Conditioning Specialist®* exam. The exam is extremely challenging, and thorough test preparation is essential for success. Our study guide includes:* Practice test questions with detailed answer explanations* Tips and strategies to help you get your best test performance* A complete review of all CSCS test sections* Exercise Science* Nutrition* Exercise Technique* Program Design* Organization and Administration* Testing and Evaluation* CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. The Mometrix guide is filled with the critical information you will need in order to do well on your CSCS test: the concepts, procedures, principles, and vocabulary that the National Strength and Conditioning Association expects you to have mastered before sitting for your exam. Any test prep guide is only as good as its practice questions and answer explanations, and that's another area where our guide stands out. The Mometrix test prep team has provided plenty of CSCS practice test questions to prepare you for what to expect on the actual exam. Each answer is explained in depth, in order to make the principles and reasoning behind it crystal clear. We've helped thousands of people pass standardized tests and achieve their education and career goals. We've done this by setting high standards for Mometrix Test Preparation guides, and our Secrets of the CSCS® Exam Study Guide is no exception. It's an excellent investment in your future. Get the CSCS review you need to be successful on your exam.
Author: Joshua Rueda
Publisher: Test Prep Books
ISBN: 9781637750957
Category :
Languages : en
Pages : 288
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Book Description
Test Prep Books' CSCS Exam Prep 2022 - 2023: Study Guide Book with Practice Tests for the NSCA Certified Strength and Conditioning Specialist Assessment [5th Edition] Taking the CSCS test? Want to get a good score? Written by Test Prep Books, this comprehensive study guide includes: Quick Overview Test-Taking Strategies Introduction Study Prep Plan for the CSCS Exam Exercise Sciences Sport Psychology Nutrition Exercise Technique Program Design Organization and Administration Testing, Ongoing Monitoring, and Data Evaluation Practice Questions Detailed Answer Explanations Disclaimer: *CSCS(R) and Certified Strength and Conditioning Specialist(R) are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. Studying is hard. We know. We want to help. You can ace your test. Each part of the test has a full review. This study guide covers everything likely to be on the test. Lots of CSCS practice test questions are included. Miss one and want to know why? There are detailed answer explanations to help you avoid missing the same question a second time. Are you a bad test taker? Use your time wisely with the latest test-taking strategies. Don't settle for just learning what is on the test. Learn how to be successful with that knowledge. Test Prep Books has drilled down the top test-taking tips. This will help you save time and avoid making common mistakes on test day. Get your CSCS study guide. It includes review material, practice test questions, and test-taking strategies. It has everything you need for success.
Author:
Publisher:
ISBN: 9781609715465
Category :
Languages : en
Pages : 0
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Book Description
Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 1718210876
Category : Sports & Recreation
Languages : en
Pages : 1720
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Book Description
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author: Cscs Exam CSCS Exam Prep Team
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517705398
Category :
Languages : en
Pages : 138
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Book Description
CSCS Study Guide: Practice Exam Questions & Complete Study Materials for the Certified Strength and Conditioning Specialist Test Developed for test takers trying to score well on the CSCS exam this comprehensive study guide includes: -Introduction -Getting Ready For Test Day -General Strategies -Reading and Language Arts -Social Studies -Mathematics -Science -Health and Physical Education -The Arts -Practice Test Questions -Detailed Answer Explanations -Post Exam Each section of the test has a comprehensive review that goes into detail to cover all of the content likely to appear on the CSCS exam. The practice test questions are each followed by detailed answer explanations. If you miss a question, it's important that you are able to understand the nature of your mistake and how to avoid making it again in the future. The answer explanations will help you to learn from your mistakes and overcome them. Understanding the latest test-taking strategies is essential to preparing you for what you will expect on the exam. A test taker has to not only understand the material that is being covered on the test, but also must be familiar with the strategies that are necessary to properly utilize the time provided and get through the test without making any avoidable errors. Anyone planning to take the CSCS exam should take advantage of the review material, practice test questions, and test-taking strategies contained in this study guide.
Author: Ascencia Personal Training Prep Team
Publisher: Ascencia Test Prep
ISBN: 9781635303711
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
You might think this is just another study guide. However, our healthcare test prep isn't like other study guides. Because Ascencia Test Prep's unofficial *CSCS Study Guide 2019-2020: CSCS Test Prep Book and Practice Test Questions for the Certified Strength and Conditioning Specialist Exam offers you real-life examples, graphics, and information, you'll benefit from a quick yet comprehensive review of everything on the exam! Imagine having your test prep materials easily accessible on your phone or tablet! Ascencia Test Prep's CSCS Study Guide 2019-2020 comes with FREE practice questions, digital flash cards, study "cheat" sheets, and 35 test tips, all available online. These convenient materials will give you the edge you need to pass your exam the first time. * CSCS(R) and Certified Strength and Conditioning Specialist(R) are registered trademarks of the National Strength and Conditioning Association. Neither this publication nor the publisher have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. Ascencia Test Prep's CSCS Study Guide 2019-2020 is a comprehensive book offering readers a full review of the subject matter covered on the Certified Strength and Conditioning Specialist exam, test tips and strategies, real-world examples, and worked through practice problems. Our book covers: Exercise Science Nutrition Assessment Exercise Technique Program Design Client Relations and Coaching Safety and Risk Management Professional Development and Responsibility ... and also includes a FULL practice test, ensuring that readers will be prepared come test day. About Ascencia Test Prep With healthcare fields such as nursing, pharmacy, emergency care, and physical therapy becoming the fastest and largest growing industries in the United States, individuals looking to enter the healthcare industry or rise in their field need high quality, reliable resources. Ascencia Test Prep's study guides and test preparation materials are developed by credentialed, industry professionals with years of experience in their respective fields. Every Ascencia book includes a comprehensive overview of the content knowledge that will be tested, along with practice questions for each section to enhance understanding. Full practice tests at the end of every book accurately reflect the exam, helping test takers determine if they are thoroughly prepared. Additionally, all Ascencia study materials offer exclusive tips from healthcare professionals to help readers thrive in their field beyond test day. Ascencia recognizes that healthcare professionals nurture bodies and spirits, and save lives. Ascencia Test Prep's mission is to help healthcare workers grow.
Author: NSCA -National Strength & Conditioning Association
Publisher: Human Kinetics
ISBN: 149259699X
Category : Exercise
Languages : en
Pages : 282
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Book Description
Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, explains 100 resistance training exercises with step-by-step instructions, photos, and online video demonstrations
Author: Ascencia
Publisher: Ascencia Test Prep
ISBN: 9781635307955
Category :
Languages : en
Pages :
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Book Description
