Crossfit Journal PDF Download
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Author: Crossfit & Crossfiters Journals
Publisher:
ISBN: 9781075861840
Category :
Languages : en
Pages : 98
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Book Description
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.) personal records pages to keep track of your best trainings a WOD index to find back your favorite WODs and improve your scores BONUS: a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.
Author: Crossfit & Crossfiters Journals
Publisher:
ISBN: 9781075861840
Category :
Languages : en
Pages : 98
Get Book Here
Book Description
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.) personal records pages to keep track of your best trainings a WOD index to find back your favorite WODs and improve your scores BONUS: a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.
Author: P. Selter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781496071453
Category : Exercise
Languages : en
Pages : 0
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Book Description
Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts 'The Girls' - benchmark workouts Heroes - benchmark workouts Bodyweight workouts Running based workouts Rowing based workouts Kettlebell workouts Olympic lifting workouts Strongman workouts Short 'N' heavy workouts Minute by minute workouts Bi-element workouts Tri-element workouts Four or more workouts Hybrid workouts AMRAP workouts Epic endurance challenges - designed to obliterate even the toughest endurance athletes There really is something for everybody in here!
Author: Crossfit & Crossfiters Journals
Publisher:
ISBN: 9781086217209
Category :
Languages : en
Pages : 98
Get Book Here
Book Description
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. This wodbook contains: WOD log pages to track every details of each WOD (description, strenght/skill trained, duration, score, etc.) personal records pages to keep track of your best trainings a WOD index to find back your favorite WODs and improve your scores BONUS: a list of the 8 most famous WODs to get inspiration for building your next crossfit trainings This unique and personalized wodbook makes a cool gift for any crossfiter or workout lover.
Author: Life Designio
Publisher: Workout & Fitness
ISBN: 9781798789087
Category : Sports & Recreation
Languages : en
Pages : 124
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Book Description
This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels.Your training is not complete until you write it down in your WOD log book. Daily workout page makes every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level, PRs and more. Efficient and easy to use.
Author: David Adams
Publisher: Independently Published
ISBN: 9781724093943
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
This Crossfit WOD journal is great for logging your workouts and keeping on track for your goals.
Author: Dave Adams
Publisher: Createspace Independent Publishing Platform
ISBN: 9781726064255
Category :
Languages : en
Pages : 202
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Book Description
This Crossfit WOD journal is great for logging your workouts and keeping on track for your goals.
Author: W. O. D. CROSSFIT
Publisher:
ISBN:
Category :
Languages : en
Pages : 150
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Book Description
This WOD Crossfit Journal has been created to help your to keep track of your WODs and personal records in order to improve your workout skills and know how far you've come in your training. 150 pages Size 6x 9 (15.24 x 22.86 cm)- fitting perfectly into your bag White-color paper Perfect gift
Author: David Adams
Publisher: Independently Published
ISBN: 9781724094537
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
This Crossfit WOD journal is great for logging your workouts and keeping on track for your goals.
Author: Creative Minds Publishing
Publisher:
ISBN: 9781688557536
Category :
Languages : en
Pages : 122
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Book Description
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills. Your training is not complete until you write it down in your WOD log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps. The stylish covers are a mixture of Crossfit Humor and Motivation!
Author: Creative Minds Publishing
Publisher:
ISBN: 9781081824204
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
This Crossfit Wod Logbook is a great way to track your strength, conditioning and skills.Your training is not complete until you write it down in your WOD Log book. Daily workout page makes every workout routine count towards your goal. Take note of every WOD and see your progress. 6 x 9 inch notebook that will slip into a gym bag with ease, but enough space for writing down exercises with tracking time, weights and reps.The stylish covers are a mixture of Crossfit Humor and Motivation!
