Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586124
Category : Self-Help
Languages : en
Pages : 199
Get Book
Book Description
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586132
Category : Self-Help
Languages : en
Pages : 163
Get Book
Book Description
When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.
Author: Randy Peyser
Publisher: Red Wheel
ISBN: 9781590030257
Category : Self-Help
Languages : en
Pages : 260
Get Book
Book Description
With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.
Author: Ariel Patricia
Publisher: Sacred Stories Publishing
ISBN: 9781945026706
Category : Drama
Languages : en
Pages : 308
Get Book
Book Description
Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as the authors weather the storms of gender and sexual identity, crises of faith, divorce, addiction, health challenges, lost love, and more.
Author: Derren Brown
Publisher: Random House
ISBN: 147352685X
Category : Self-Help
Languages : en
Pages : 552
Get Book
Book Description
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
Author: Gina E. McGuire
Publisher: Balboa Press
ISBN: 1452578125
Category : Self-Help
Languages : en
Pages : 191
Get Book
Book Description
Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and you'll learn to potty-train your brain!
Author: Rachel Kempster
Publisher: Sourcebooks, Inc.
ISBN: 1402226527
Category : Self-Help
Languages : en
Pages : 210
Get Book
Book Description
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.
Author: Julie Schooler
Publisher:
ISBN: 9780473407407
Category : Child rearing
Languages : en
Pages : 109
Get Book
Book Description
"Non fiction self-help/ personal development book to help mums and others feel better on a day to day basis" -- Publisher information.
Author: Dan Baker, Ph.D.
Publisher: Macmillan
ISBN: 0312321597
Category : Self-Help
Languages : en
Pages : 273
Get Book
Book Description
The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.
Author: Amber Dusick
Publisher: Harlequin
ISBN: 1460309863
Category : Humor
Languages : en
Pages : 227
Get Book
Book Description
"The drawings aren't very good, Mama." —Crappy Boy, age 5 Of course you love being a parent. But sometimes, it just sucks. I know. I'm Amber Dusick and I started my blog Parenting: Illustrated with Crappy Pictures because I needed a place to vent about the funny (and frustrating) day-to-day things that happened to me as a parent. Turns out, poop is hilarious! At least when you're not the one wiping it up. This book won't make your frustrating moments any less crappy. But these stories about my Crappy Baby, Crappy Boy and my husband, Crappy Papa, will hopefully make you laugh. Because you're not alone. And sometimes the crappiest moments make the best memories. Parenting is wonderful! And also, well, you know.
