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Author: Becci Mai Ford
Publisher: White Owl
ISBN: 1526747405
Category : Crafts & Hobbies
Languages : en
Pages : 154
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Book Description
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!
Author: Becci Mai Ford
Publisher: White Owl
ISBN: 1526747405
Category : Crafts & Hobbies
Languages : en
Pages : 154
Get Book Here
Book Description
Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!
Author: Mathews George
Publisher: Notion Press
ISBN: 1945400951
Category : Self-Help
Languages : en
Pages : 227
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Book Description
Craft Your Own Life Story is a story of the journey of life characterized by exploring oneself to discover new aspects and realizing their true potential to lead an amazing life. The basic understanding of the purpose of life, as explained in the book, will give the readers an inspiring perspective of life. The pursuit of a wonderful life will seem within the bounds of anyone who desires to lead a life of their own choice. This book includes the story of five unique characters and each chapter follows these people on a journey where each discovers their own purpose in life. The readers may relate some of the characteristics and choices to their own and rejoice at discovering new aspects of their lives. The self-assessments, exercises and tools included in this book can lead to powerful revelations about oneself. This book also helps draft plans to overcome challenges, garner resources and make choices to ultimately lead to the life they envisioned.
Author: Benjamin Cooper
Publisher: Raghava Appikatla
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 135
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Book Description
Are you yearning for a life that feels truly fulfilling? Do you crave a sense of deep happiness that extends beyond fleeting moments? This book offers a unique approach to crafting your ideal life, blending the wisdom of ancient philosophies with modern scientific insights. It's not just about achieving external success, but about nurturing your inner well-being and creating a life that resonates with your deepest values. Through insightful explanations and practical exercises, you'll learn to identify the core principles of happiness, understand how your thoughts and actions shape your experience, and develop a personalized roadmap for achieving lasting contentment. This is a guide for anyone who desires a deeper connection with their own happiness, empowering you to build a life that is not only successful but genuinely fulfilling. Discover the secrets to cultivating joy, managing stress, building meaningful relationships, and achieving a sense of purpose that ignites your soul. This book is more than a self-help manual; it's an invitation to embark on a transformative journey of self-discovery, leading you to a life that is truly your own.
Author: Stephanie Fleming
Publisher: Thomas Nelson
ISBN: 1400216907
Category : Self-Help
Languages : en
Pages : 225
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Book Description
With cheerful illustrations, colorful photography, and all the good stuff you need to know about maximizing your hours, Plan a Happy Life™ is a jumpstart to tackle an overloaded schedule and plan a happy and satisfying life. Today's everyday life can be busy, but it doesn't have to be mundane or chaotic! The creators of the Happy Planner® know that the secret to living a happy life is all in the planning. A life bursting at the seams with meaning, fun, and work worth doing doesn't just happen: you have to plan for it. Plan a Happy Life includes strategies, systems, and methods for permanently getting organized, prioritizing what's most important to you, and living intentionally. Here you'll find great ideas for: Celebrating the ordinary (dance party in the kitchen, anyone?) Discovering new ways to serve others (that will fit into a busy schedule) Finding your happy even on the tougher days Making the most effective lists (hint: it involves stickers) Filling your life with gratitude Controlling your calendar so you can live each day fully--and colorfully! (a step-by-step guide) And much more happy planning (seriously, you have to plan fun in your life!) Make the most of your most valuable resource--time--and have a blast doing it with Plan a Happy Life.
Author: Karlis Vilbers
Publisher: BookRix
ISBN: 3748734123
Category : Self-Help
Languages : en
Pages : 97
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Book Description
About: Your life is a reflection of your state of mind. This book will get you mentally and physically ready for your desires and new life experiences. Overall and practical teachings about energy, mind and universal principles. Gravity and CYC aren't just great ideas, they are laws that work. CYC Will: Shift Your Thinking and Perspective. Resolve Some of Your Problems. /if not all/ Help You Receive What You Desire. Will Support Your Growth and Expansion. Authors Voice: So far this is the best thing I have created. Spiritual, Mental and Physical edition that fixed me and many other, applying it and using it these mental and physical practices over time. These teachings aren't quick fixes but permanent. Living by this material has shown me, that nothing is too simple to work. Powered by pure energy, tested practices, and best intentions. /CYC comes from Me to You/
Author: Ed Diener
Publisher: John Wiley & Sons
ISBN: 1444356550
Category : Psychology
Languages : en
Pages : 304
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Book Description
Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 174
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Book Description
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
Author: Jackie Ruka
Publisher: Morgan James Publishing
ISBN: 1630472417
Category : Self-Help
Languages : en
Pages : 150
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Book Description
Life is not about finding yourself, it’s about creating yourself: “A call to action for anyone who wants to consciously influence their own destiny” (Marci Shimoff, New York Times–bestselling author of Happy for No Reason). Whether it’s because of job loss, divorce, financial stress, relationship issues, or the state of society, life may have kicked you down. To which Jackie Ruka says, “It’s time to kick back and create your kick-butt life.” Upping your game calls for highly targeted tools, action steps, and imagination. By unleashing your inner creator you can change your life by choosing happiness first! This exuberant guidebook provides inspirational, proactive practices to take your life to the next level by defining your joy, inner peace, and passion. Topics include: If money does not buy happiness, what does? Soul-talk vs. self-talk: building confidence and courage Tools to be your ultimate self to learn your greatest strengths 13 life enhancement techniques to overcome common life obstacles Assessment of your heart path and life purpose: where your joy and power align How you can be happy at any age 10 scientific strategies to improve happiness Moxie mantras: Activating your authoritative power and maintaining positive intention for sustained happiness Unlock self-empowerment and whisk away those inner cobwebs holding you back—to take a turn in your life toward happiness and success!
Author: Russell Grieger
Publisher: Routledge
ISBN: 0429762224
Category : Psychology
Languages : en
Pages : 147
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Book Description
The Serious Business of Being Happy combines scientific research and clinical experience to lay out a wealth of strategies to bring about happiness with oneself, other people, and daily life in general. Suitable for a wide range of mental health professionals, the book provides an applicable, comprehensive step-by-step approach to fulfilling a happy life. Chapters draw on Rational Emotive Behavior Therapy and Cognitive Behavior Therapy theory and practice to illustrate key areas where happiness can be maximized, including identifying life purpose and sacred principles, finding happiness with oneself, and finding happiness with others. Also included is a personalized "Happiness Action Plan," along with case examples, exercises, and reflections, to translate the ideas into concrete action. Leaving aside the psychobabble and feel-good clichés, The Serious Business of Being Happy is a valuable resource for practitioners working with individuals to build a positive psychology in everyday life.
Author: Brenna Jordan
Publisher: Simon and Schuster
ISBN: 1507221002
Category : Art
Languages : en
Pages : 192
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Book Description
Hand letter your way to happiness with these 50 joyful projects that highlight uplifting quotes and provide a variety of techniques to learn and practice. Learn intricate designs and styles as you invite joy into your life with Hand Lettering for Happiness. Here, you’ll learn how to illustrate beautiful pieces of art alongside quotes and affirmations all about happiness. Hand letter with intention as you hone in on the meaning behind blissful quotes, and internalize the messaging behind positive affirmations. From wreathes and accents to bolding, banners, leaves, and more you’ll practice tracing beautiful, handcrafted pieces of art before creating the personalized final project on your own paper—or use the blank pages with designed frames at the end of the book to create art you can keep forever or gift to loved ones! In today’s hectic world, it’s more important than ever to slow down, and what better way to do so than to spend time making each detail perfect on happy quotes and beautiful affirmations that you’ll want to frame and hang on your wall.
