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Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 1573249009
Category : Self-Help
Languages : en
Pages : 294
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Book Description
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 1573249009
Category : Self-Help
Languages : en
Pages : 294
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Book Description
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
Author: Lissa Rankin, M.D.
Publisher: Hay House, Inc
ISBN: 1401944272
Category : Self-Help
Languages : en
Pages : 337
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Book Description
Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.
Author: Katherine Martin
Publisher: New World Library
ISBN: 1577318234
Category : Social Science
Languages : en
Pages : 418
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Book Description
These stories reveal the way the world has always been made better — by individuals who courageously follow their heart’s inner wisdom. At a moment in history when the tide of events seems determined by faceless governments and corporations, we need these examples of individual action more than ever.
Author: LUCY H. PEARCE
Publisher:
ISBN: 9781910559338
Category : Healing
Languages : en
Pages : 313
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Book Description
The sister book to Nautilus Award-Winning Burning Woman from Lucy H. Pearce. A deep questioning of how the system deals with the modern epidemic of chronic illness, combining a raw personal memoir of sickness and healing, the voices of sick women of the world and a feminine cultural critique that digs deep into the roots of patriarchal medicine.
Author: Frank B. Linderman
Publisher: HarperCollins
ISBN: 0063052202
Category : History
Languages : en
Pages : 199
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Book Description
A rare, documented account of the life of a Crow medicine woman, drawn from interviews conducted by legendary writer and ethnographer Frank Bird Linderman and told in her own words. In the spring of 1931, Pretty-shield, a grandmother and medicine healer in the Crow tribe, met Frank Linderman for a series of interviews. When Linderman asked Pretty-shield about her life, the old woman relaxed and laughed. “We shall be here until we die.” In this rich account, Linderman, using sign language and an interpreter, pieces together the story of Pretty-shield’s extraordinary life, from her youth migrating across the High Plains with her people to their forced settlement on the reservation, to how she became a medicine woman. Pretty-shield vividly recalls the centuries-long traditions of the Crow people, bringing into focus the many complex facets of Crow womanhood and the ways in which Indigenous communities care for each other. Pretty-shield: Medicine Woman of the Crows reveals the everyday concerns and deep-rooted customs of tribal life for a new generation coming to terms with the violence and racism of America’s past, and offers a fascinating and authentic portrait of the Crow, their customs and traditions, their relationship to nature and healing, and the timeless insights of their lived experiences. As Pretty-shield reminds us, “Listen to the old ones. . . keep their wisdom within your heart, and understand that wisdom in your mind.” An essential contribution to the American experience, Pretty-shield illuminates a segment of our society which has for too long been relegated to the shadows of history, and celebrates Crow life and its contributions to our rich culture.
Author: Bonnie Glass-Coffin Ph. D.
Publisher: Rainbow Ridge
ISBN: 9781937907181
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
The proposed text presents the biography of an extraordinary man, who has awakened to his own purpose in life as a servant to conscious evolution for all humanity. His life story, full of adventure, cosmic "interventions" and synchronicity is on a par with that of the luminaries documented in these biographies and the time has come for his story to be told.
Author: Spring Washam
Publisher: Hay House, Inc
ISBN: 1401959393
Category : Religion
Languages : en
Pages : 202
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Book Description
With stories from south central LA to the jungles of Peru, A Fierce Heart offers deep and honest reflections on compassion and suffering by one of the country's most powerful mindfulness teachers. Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world. The life-saving teachings of this charismatic teacher are universal; her honesty, enthusiasm, and energy are a balm.
Author: Asha Frost
Publisher: Hay House, Inc
ISBN: 1401963501
Category : Body, Mind & Spirit
Languages : en
Pages : 281
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Book Description
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples. Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.
Author: Laurel Holland
Publisher: Wild Ginger Press
ISBN: 9780996078573
Category :
Languages : en
Pages : 158
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Book Description
Courageous Woman, Live Your Inner Power describes eight foundational practices of inner transformation called the Inner Power Wheel. These Inner Power practices allow those who are distressed by inner conflict or feel unfilled by their present life quality to develop a strong inner connection to their internal guidance system that can lead to positive change. By implementing the Inner Power practices in one's life, a medicine wheel is activated that creates profound growth and personal healing.Activating the Inner Power wheel translates to developing inner conditioning that brings about clear connection to inner power and creativity. Each of us embodies inner guidance that holds our deepest wisdom, but we may not be aware of this asset. This lifetime guidance is uncovered by consistently applying the eight actions of the Inner Power Wheel. The practices described are: listen to your wake up call, practice acceptance, choose consciously, release the past, transform grief, create healthy boundaries, live through the heart and return inward.Courageous Woman, Live Your Inner Power includes descriptions and guidance on each of the eight Inner Power practices that make up the Inner Power Wheel. Along with each description are Journal Inventory exercises, Inner Power Practices and Guided Relaxation exercises that allow the reader to be instructed through practical techniques to journey inward, reflect, and begin to gain insight and understanding that can lead to positive action. The author shares a personal story to demonstrate how she put the Inner Power Wheel into action and transform her own life.Through consistently engaging the Inner Power Wheel, one can move through and beyond inner distress and become able to consciously guide life in the direction most deeply desired. Courageous Woman, Live Your Inner Power guides the reader to work with limiting beliefs, unprocessed emotional energy and cultural conditioning, the main stressors that block connecting with and acting on personal truth and intuition.
Author: Lady Nellie M. Thompson
Publisher: AuthorHouse
ISBN: 1449055303
Category : Biography & Autobiography
Languages : en
Pages : 182
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Book Description
"Nellie M. Thompson has thrived even before she learned to read at the age of 88. A descendent of Chief Pushmataha ... her powerful memoir tells of growing up as a Choctaw Indian in the small-town Midwest of Oklahoma, Arkansas, Texas, and eventually California in the late 1940s. Her faith in God was shaped after she was healed of polio by an Indian medicine man at the age of eight-- this experience dictated her personal commitment to a lifetime of service. She herself became an Indian Medicine woman treating human ailments with herbs and Indian techniques. This inspiring account of a Choctaw Indian woman, whose courage and faith in God move her through many difficult trials, weaves memorable anecdotes into a fresh, first-hand perspective of her history and culture."--Provided by publisher.
