Coping day by day PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Coping day by day PDF full book. Access full book title Coping day by day by Maretha Maartens. Download full books in PDF and EPUB format.
Author: Maretha Maartens
Publisher: Struik Christian Media
ISBN: 1415322457
Category : Religion
Languages : en
Pages : 242
Get Book Here
Book Description
Everyone of us knows days when we are scared, like David, confused and rebellious, like Job, or at out wits end, like Jeremiah, asking whether God has forgotten us. Christians too often start to panic when our physical or emotional pain becomes too much and problems even our best friends don’t know about become too heavy. But, says Maretha Maartens, those feelings are temporary. We do not drown. In fact, we become increasingly like Jesus. Whatever happens, we cope, because: C: We have Christ. He is faithful. He hears and reacts to our cries for help. O: The O refl ects the lowest point, the Oh! of our lament. It reminds us of the times we found ourselves in the depths of despair, but also that God has brought us back to to the light. P: Although we experience times of Panic, Problems and Pain, we have a Passover Lamb, a Person to whom we can go with our problems. E: We have God’s Eternal promises, and He has made an Eternal covenant with us.
Author: Maretha Maartens
Publisher: Struik Christian Media
ISBN: 1415322457
Category : Religion
Languages : en
Pages : 242
Get Book Here
Book Description
Everyone of us knows days when we are scared, like David, confused and rebellious, like Job, or at out wits end, like Jeremiah, asking whether God has forgotten us. Christians too often start to panic when our physical or emotional pain becomes too much and problems even our best friends don’t know about become too heavy. But, says Maretha Maartens, those feelings are temporary. We do not drown. In fact, we become increasingly like Jesus. Whatever happens, we cope, because: C: We have Christ. He is faithful. He hears and reacts to our cries for help. O: The O refl ects the lowest point, the Oh! of our lament. It reminds us of the times we found ourselves in the depths of despair, but also that God has brought us back to to the light. P: Although we experience times of Panic, Problems and Pain, we have a Passover Lamb, a Person to whom we can go with our problems. E: We have God’s Eternal promises, and He has made an Eternal covenant with us.
Author: Christine A. Adamec
Publisher:
ISBN:
Category : Caregivers
Languages : en
Pages : 260
Get Book Here
Book Description
Looking after a mentally ill loved one on a daily basis presents a unique set of problems and challenges. But it is possible to provide effective and compassionate care without sacrificing the well-being of the primary caregiver or the needs of other family members.
Author: Jan Warner
Publisher: Althea Press
ISBN: 9781641521314
Category : Family & Relationships
Languages : en
Pages : 272
Get Book Here
Book Description
Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.
Author: Alyse King
Publisher: CreateSpace
ISBN: 9781505862898
Category : Family & Relationships
Languages : en
Pages : 184
Get Book Here
Book Description
As mental illness raged on in my family, life continued to be uncertain. Tensions escalated daily. My children and I lived from moment to moment, from day to day, never knowing when the situation within the family would suddenly change. During the initial years of dealing with mental illness, it was extremely difficult for me to cope while I cared for my son and daughter as well as my other children. My focus was very clear. It was to keep fighting for my son's and daughter's mental health regardless of the cost to me. In order for me to accomplish my goal, I must endure to the end. If I failed, I would have lost my fight against mental illness. I was not willing for that to happen. With determination, I fought with all my strength to help my son and daughter cope with their illnesses. This was central for coping. I knew without a doubt that it would be difficult for me to do this. Regardless, I worked extremely hard to help them cope. With each one of their emotions that robbed them of hope and comfort, I had to find new and different coping techniques for them. At times, I felt that I just could not go on any longer. Crawling into bed and staying there seemed easier than searching for ways to cope. My success in coping with adversities was dependent on the effort that I put forth in finding ways that would really make a difference in my success. Finding effective ways to cope with my stress, depression and stigmas was not always easy. Finding new and effective ways to cope took endurance and discipline. If I had failed in coping with my son's and daughter's mental illnesses, I would have failed to cope with my own health challenges and ultimate recovery. I was also determined for that not to happen. I struggled with many conflicting emotions. There were many difficult days but I worked hard to overcome them. I fell down along the way, but staying down was not an option. Each time I got up and kept looking for new ways to cope. Although I struggled to cope with a magnitude of unusual challenges, I worked tirelessly to overcome them. I coped with those struggles because I believed that I could. I drew strength, hope and comfort from scriptures and those were the bedrock of my ability to cope with my children's illnesses. During my years of uncertainties, I examined my life for all the things that brought me happiness. Examining my own life helped me to understand other people's struggles and hardships and I looked for ways in which I could help them. Today, I continue to look for new ways to give comfort to others who are suffering, because I learned how to be sensitive to other people's sufferings. My ability to help others was truly a blessing and a wonderful gift. It helped me to more effectively cope with my son's and daughter's illnesses. It helped me to cope when I took a personal interest in others. I knew it uplifted them and gave them hope and comfort. It was a wonderful feeling when someone took a personal interest in me. It warmed my heart and uplifted my spirit and I wanted to give someone else that same feeling. As time went on my ability to support others in their times of distress and times of crisis was truly a blessing and a wonderful gift for me. The trials I have endured helped me to cultivate feelings of compassion and so it was easy for me to comfort others in times of their distress and grief. I realized that putting the welfare of others ahead of my own needs and wants, gave me personal satisfaction and happiness and the greatest of joys. I then developed a positive mind-set to treat others with dignity and respect regardless of their disabilities or adversities, or what difficulties they were experiencing. Yes, you can also learn to cope, live independently, be productive and hold a job if you acquire the right tools and learn to recognize the opportunities available to you. Day After Day Coping was designed to help you cope with your illnesses and move you forward to your recovery.
Author: Dr. Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222402
Category : Psychology
Languages : en
Pages : 466
Get Book Here
Book Description
After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.
Author: William A. Howatt
Publisher: Way with Words
ISBN: 9781926460055
Category : Psychology
Languages : en
Pages : 144
Get Book Here
Book Description
Why are some people happier than others? Through Sam, representing the average North American worker, we explore how one's life choices impact their happiness, and delve into the underlying reasons why. The average person's life is often filled with challenges, and with those come stress. How one deals with this stress has a profound impact on their happiness. Mental illness is having a negative impact on people's overall quality of life, including employees, families, employers, and on community safety. Many are asking, "Why does it appear as if more of my peers are experiencing negative mental health issues? Why is there no remedy offered? The Coping Crisis takes a journey through the eyes of Sam to explore mental health, stress, and the role of coping skills and how the lack of those skills impacts one's health. Sam's experiences help demonstrate how gaps in coping skills directly impact happiness, and show how one can improve their coping skills to improve their happiness and health.
Author: Ty Alexander
Publisher: Mango Media Inc.
ISBN: 1633533875
Category : Self-Help
Languages : en
Pages : 154
Get Book Here
Book Description
Coping With Loss The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her readers on a deeply emotional level in her debut book, Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. Coping with loss: In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the “best” way to cope and move on, however one personally decides what that means. Mourning and remembrance: In the chapters of this soul-touching book, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss: • Chapter 1: We’ve been duped, everyone dies! • Chapter 2: The truth about my moderately dysfunctional family • Chapter 3: The Art Of Losing • Chapter 4: The how of grieving • Chapter 5: How to be obsessively grateful • Chapter 6: Dear Mama
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 45
Get Book Here
Book Description
Author: Bram P. Buunk
Publisher: Psychology Press
ISBN: 1134793170
Category : Psychology
Languages : en
Pages : 493
Get Book Here
Book Description
Over the past decades, the field of health psychology has witnessed a tremendous growth, and social psychologists have contributed substantially to the theoretical foundation of this field. Their research has focused on a wide variety of health-relevant topics such as how individuals decide to respond to threats to their health and well-being, how and why they change their behavior to avoid such threats, and especially, how they adjust to or cope with the risk of threatening disease and with the diseases themselves. As diverse as this literature may be, however, there does appear to be a common theme throughout much of it--the observation that comparison of oneself and one's health status and coping efforts with others is an integral part of the coping process. Consequently, social comparison theory is increasingly becoming recognized as a fruitful framework for illuminating health related issues. A still expanding literature is exploring the role of social comparisons with respect to coping with a wide range of health problems, including cancer, physical decline among the aged, rheumatoid arthritis, AIDS, stress at work and occupational burnout, and eating disorders. Social comparison theory has augmented knowledge about the ways in which people cope with stressful events, and thus has contributed significantly to it. At a more basic level, research in this applied context has made significant contributions to the development of social comparison theory itself. The present volume presents an overview of the various ways in which social comparison theory has been applied to issues related to health, coping, and well-being, and also points out how these applications have contributed to our insight into the way humans employ social comparison information. Given the attention paid to theoretical and applied issues, this volume will appeal to a wide audience, including social and health psychologists, as well as therapists, physicians, clinicians, medical sociologists, nurses, and those involved in the growing field of nursing research.
Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 381
Get Book Here
Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
