Cool, Calm and Connected : A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds PDF Download
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Author: Martha B. Straus
Publisher:
ISBN: 9781683734086
Category : Emotions in children
Languages : en
Pages : 0
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Book Description
When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win!
Author: Martha B. Straus
Publisher:
ISBN: 9781683734086
Category : Emotions in children
Languages : en
Pages : 0
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Book Description
When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win!
Author: Martha Straus
Publisher: PESI Publishing, Incorporated
ISBN: 9781683734079
Category : Psychology
Languages : en
Pages : 154
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Book Description
Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict
Author: Martha B Straus
Publisher: W. W. Norton & Company
ISBN: 9780393702866
Category : Psychology
Languages : en
Pages : 272
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Book Description
Weaving practical, hands-on ideas with theory and research about child development, child treatment, and the therapeutic relationship, this book describes an innovative approach to treatment of children and adolescents who won't or can't respond to traditional, conversation-based therapy. For these children, therapists need an entirely new clinical language, one that doesn't depend on words. Within an interpersonal and developmental framework, Straus spells out the deceptively simple goals of no-talk therapy: someone to be close to, and something to be proud of. Through empathy and respect, games, activities, community involvement, a circle of adults, and little pleasures, this approach begins to provide these anxious, sullen, enraged, and confused kids with the self-confidence, self-esteem, and self-awareness to develop a voice of their own.
Author: Teresa Garland, MOT, OTR/L
Publisher: PESI Publishing & Media
ISBN: 1936128772
Category : Psychology
Languages : en
Pages : 212
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Book Description
Keeping children's bodies, minds and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Self-Regulation Interventions and Strategies features more than 200 practical and proven interventions, strategies and adaptations for helping children gain more control over their lives. Each chapter provides rich background and theoretical material to help the reader better understand the issues our children face. Topics include: Basic and advanced methods to calm a child and to preventing outbursts and melt-downsInterventions to help with attention problems, impulse control, distractibility and the ability to sit stillStories and video-modeling for autism, along with techniques to quell repetitive behaviorsSensory strategies for sensitivity and cravingBehavioral and sensory approaches to picky eatingWays to increase organization skills using technology and appsStrategies for managing strong emotions as well as techniques for releasing them
Author: Susan Stiffelman
Publisher: Simon and Schuster
ISBN: 1849839204
Category : Family & Relationships
Languages : en
Pages : 363
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Book Description
Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.
Author: Laura Markham
Publisher: Pesi Publishing & Media
ISBN: 9781683731153
Category : Family & Relationships
Languages : en
Pages : 250
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Book Description
Author: Dr Samantha Roberts
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Step into the world of gentle parenting and discover the profound impact of gentle parenting. This engaging book takes parents on a transformative journey to create a calm and harmonious home environment where love, understanding and effective communication are fostered. On these pages, you'll find a wealth of practical strategies and valuable insights that will revolutionize the way you meet parenting challenges. The author's compassionate approach and deep understanding of parental anger provide a guiding light on the path to more peaceful and balanced relationships with children. Be captivated by exploring powerful techniques for replacing explosive reactions with thoughtful reactions and managing and dissipating anger. Through relatable stories and real-life examples, Calm Parenting: Anger Management for Harmony gives you the tools you need to develop emotional intelligence, resilience, and a deeper connection with your children. From understanding the root causes of parental anger to developing effective communication skills, this book provides a comprehensive guide to creating a caring and calm environment in which both parents and children can thrive. Through hands-on practice and thoughtful suggestions, you'll embark on a personal journey of self-discovery and growth, learning how to embody the gentle, patient mother you aspire to be. When you visit Calm Parenting's page, you will see: In Anger Management for Harmony, you'll witness the profound change that happens when you embrace empathy, practice mindfulness, and choose love over anger. It is a respectful atmosphere that promotes cooperation and mutual understanding. This engaging guide is not only for parents looking for anger management techniques, but for anyone looking to foster meaningful connections and bring harmony to their relationships. Whether you're a new parent facing early childhood challenges or a seasoned childminder looking to bond with your teens, this book will help you find calm, enjoyable parenting. It will serve as your trusty companion on your journey to. Immerse yourself in the world of 'gentle parenting'. Read Anger Management for Harmony and embark on a transformational journey that will change the dynamics of your family forever. Embrace the power of stillness and watch your home become a sanctuary of love, understanding, and lasting harmony.
Author: Amanda Robinson, LPC, RPT
Publisher: Z Kids
ISBN: 0593196600
Category : Juvenile Nonfiction
Languages : en
Pages : 0
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Book Description
Help Your Child Learn Anger Management Skills for a Lifetime. While some children instinctively know how to regulate their emotions, plenty of others lack the skills they need to express their anger in healthy and effective ways. This warm, engaging workbook helps children ages 5-10 develop strong skills for managing their anger through 40 fun activities. From identifying their feelings and challenging negative thinking patterns to practicing healthy coping skills when angry feelings arise, kids will learn to feel calmer and more in control--and to form better relationships with family and friends and ease problems at school. A bonus section at the end of each chapter encourages kids and their families to practice the skills they've learned for even greater success. Here's what you'll find in the Anger Management Skills Workbook for Kids: SIX ESSENTIAL SKILLS everybody needs to find calm and control. 40 AWESOME ACTIVITIES that help kids develop these important skills. BONUS GAMES AND EXERCISES at the end of each chapter to practice the skills learned with family and friends. This positive, interactive book will help your child calm down, cope, and cool a hot temper with skills that will last them a lifetime.
Author: Jenna Berman
Publisher: Simon and Schuster
ISBN: 1646042131
Category : Juvenile Nonfiction
Languages : en
Pages : 176
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Book Description
Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook. When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Author: Nicky Lee
Publisher: Alpha International
ISBN: 1905887361
Category : Family & Relationships
Languages : en
Pages : 545
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Book Description
"How can we develop a family identity? ; How can we meet our children's deepest needs? ; How and where do we set the boundaries? ; How can we pass on our values to our children? Drawing on their own experience of bringing up four children and having talked to thousands of parents over the years on their parenting courses, Nicky and sila Lee bring fresh insights and time-tested values to the task of parenting. Full of valuable advice and practical tips. The parenting book is a resource for parents to come back to again and again"--Back cover.
