Cooking With Hot Flashes PDF Download
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Author: Martha Bolton
Publisher: Bethany House
ISBN: 076420002X
Category : Humor
Languages : en
Pages : 192
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Book Description
A humorous book about aging, introducing the concept of using hot flashes as an energy source.
Author: Martha Bolton
Publisher: Bethany House
ISBN: 076420002X
Category : Humor
Languages : en
Pages : 192
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Book Description
A humorous book about aging, introducing the concept of using hot flashes as an energy source.
Author: Cathy Luchetti
Publisher: Chronicle Books
ISBN: 9780811840088
Category : Cooking
Languages : en
Pages : 276
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Book Description
Rich in estrogen as well as the vitamins and calcium that fight off osteoporosis and heart disease, the delicious recipes in this cookbook are a balm for the symptoms that mark the change of life. Two-color illustrations throughout.
Author: Martha Bolton
Publisher: Bethany House
ISBN: 1441211098
Category : Humor
Languages : en
Pages : 192
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Book Description
Martha Bolton's observations about life and growing older nail what everyone feels but can't express. "Who Put All This Sand in My Hourglass Figure," "When I Am Old I Shall Be Purple," and "Allow Me to Repeat Myself...Again" are just a few of the topics her fans--both new and old--will be laughing at as they nod in agreement. To complete her memorable recipe, Martha mixes in an ample sampling of poignant, touching stories, reminding readers what life is about and what is truly important.
Author: Michael Crupain
Publisher: What to Eat When
ISBN: 1426220111
Category : Health & Fitness
Languages : en
Pages : 356
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Book Description
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Author: Cathy Luchetti
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 272
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Book Description
Author: Jennifer Annie
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Embark on a culinary journey tailored to transform your menopausal experience with our "Cookbook for Menopause." Discover a delightful collection of recipes meticulously crafted to not only tantalize your taste buds but also alleviate common symptoms like hot flashes and night sweats. Immerse yourself in the joy of cooking with enjoyable, simple, and nutritious dishes that go beyond satisfying your cravings-they are designed to support your weight loss goals during this transformative phase of life. Elevate your well-being through the art of cooking, making each meal a nourishing and empowering step in your menopausal journey.
Author: Ernest Matthew Mickler
Publisher:
ISBN: 9780898152692
Category : Cooking
Languages : en
Pages : 158
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Book Description
Gathers recipes for breads, casseroles, salads, vegetables, eggs, fish, meat, desserts, and special holiday dishes
Author: Cathy Luchetti
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 272
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Book Description
Author: Karen Giblin
Publisher: Da Capo Lifelong Books
ISBN: 0738215090
Category : Cooking
Languages : en
Pages : 262
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Book Description
From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symptoms of menopause.
Author: Nina Shandler
Publisher:
ISBN: 9780679455851
Category : Cooking
Languages : en
Pages : 0
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Book Description
Women need estrogen, but it's a fact that the hormone diminishes with age. Most women from their forties on won't produce enough to prevent or minimize the short-term symptoms of menopause--hot flashes, night sweats, fuzzy thinking--or help to safeguard their hearts and bones for the rest of their lives. There are 40 million menopausal women in America today who face the frightening reality that traditional hormone replacement therapy, which restores estrogen through pills, often causes distressing symptoms and appears to require long-term use in order to secure long-term benefits. Moreover, long-term use seems to increase the risk of breast cancer. Nina Shandler discovered the exciting news that estrogen occurs naturally in certain foods, primarily soy and flaxseed, which can be used as ingredients in every kind of recipe imaginable, from breakfast bars to soups, main courses and desserts. In Estrogen: The Natural Way she shows how you can do a gentle yet effective version of estrogen replacement therapy using the kitchen instead of the drugstore.
