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Author: Gay Hendricks
Publisher: HarperOne
ISBN: 9780062514875
Category : Self-Help
Languages : en
Pages : 288
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Book Description
In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
Author: Gay Hendricks
Publisher: HarperOne
ISBN: 9780062514875
Category : Self-Help
Languages : en
Pages : 288
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Book Description
In his bestselling book Conscious Living, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships.Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily truth of daily life. Five simple lessons of "conscious living", rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity.
Author: Fran Cox
Publisher: Red Wheel
ISBN: 9780943233765
Category : Adulthood
Languages : en
Pages : 0
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Book Description
This exploration of adulthood and redefinition of the age of consent tosses out the old, generational model and redefines adulthood for our time--according to consciousness rather than chronology. A welcome departure from the accepted norm of guaranteed adulthood at the age of 21, the authors' model offers easily accessible guidelines and suggestions for achieving an examined life.
Author: Funmi Oyetunji
Publisher: AuthorHouse
ISBN: 1524616214
Category : Self-Help
Languages : en
Pages : 227
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Book Description
In my observation of lives around me, I often wonder, What happened there? I imagine what that person might have done to contribute to the success or failure of their own life. Usually, a life attracts my attention because of its exceptionalityfor good or for bad. Over time, I have come to see that many people seem to wander through life, just to wake up one day, usually at about middle age, and realize that their life had happened while they were not looking! This is a clarion call and encouragement to consciousness and deliberateness in living the life one would be proud of in the end. It is also a summary of the lessons I have learned from my own experiences or from books and other resources I have used in my quest for answers on the subject of life. The chapters are arranged based on the different stages and aspects to point out signposts, road junctions, and time lines that the reader can expect to navigate on the journey of life. It is to bring consciousness to the consideration and planning that the different aspects of life need for your own particular journey. The book must not be read in a particular sequence; you can read particular chapters or aspects as required by your particular stage, situation, or need for counsel at different times. Different chapters will be more applicable and enlightening for different readers at different times. It could be growing up and career building time for some, marriage and parenting for others. It might be about maneuvering middle and old age for yet another. In the end, no one can control all aspects of life all the time, but you can be awake and write your own story by making things happen instead of just waiting and watching them happen, accepting whatever life brings. Make your life happen.
Author: Ron Pevny
Publisher: Simon and Schuster
ISBN: 1582704384
Category : Business & Economics
Languages : en
Pages : 288
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Book Description
In this newly revised and updated edition of Conscious Living, Conscious Aging, you will find an empowering guide with practical tools to help live a passionate, fulfilling, growth-oriented life. The baby boomer generation is reaching retirement age with unprecedented good health and resources, and is no longer satisfied with their parents’ approach to aging. Many older adults are seeking an empowering vision for their future but find that hard to come by in a world that glorifies youth and has largely forgotten the gifts that can accompany the life stage of elderhood. With this expanded and updated 10th anniversary edition of Conscious Living, Conscious Aging, you will find a contemporary manual filled with practices and tools to help you navigate your elder years with purpose and clarity. Ron Pevny’s provocative model of “conscious eldering” opens the door to the rich possibilities of intentionally growing into elderhood, as contrasted with merely growing old. Through advice, practices, and personal stories, this book will help you distill wisdom from your many years of life experience, navigate loss and grief, identify new passions and goals, and remain engaged and relevant as you enter life’s later chapters, creating a lasting legacy and a healthier world for the generations to follow. It’s time to engage with family, community, your spiritual source, and the world, which needs your talents. Don’t just grow old. Aim high and claim the gifts of elderhood.
Author: Swami Rama
Publisher: Lotus Press
ISBN: 9788188157037
Category : Philosophy
Languages : en
Pages : 164
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Book Description
Based on the lectures delivered by the author in Singapore during 1991 and 1992.
Author: Christof Koch
Publisher: MIT Press
ISBN: 0262042819
Category : Science
Languages : en
Pages : 277
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Book Description
A thought-provoking argument that consciousness—more widespread than previously assumed—is the feeling of being alive, not a type of computation or a clever hack In The Feeling of Life Itself, Christof Koch offers a straightforward definition of consciousness as any subjective experience, from the most mundane to the most exalted—the feeling of being alive. Psychologists study which cognitive operations underpin a given conscious perception. Neuroscientists track the neural correlates of consciousness in the brain, the organ of the mind. But why the brain and not, say, the liver? How can the brain—three pounds of highly excitable matter, a piece of furniture in the universe, subject to the same laws of physics as any other piece—give rise to subjective experience? Koch argues that what is needed to answer these questions is a quantitative theory that starts with experience and proceeds to the brain. In The Feeling of Life Itself, Koch outlines such a theory, based on integrated information. Koch describes how the theory explains many facts about the neurology of consciousness and how it has been used to build a clinically useful consciousness meter. The theory predicts that many, and perhaps all, animals experience the sights and sounds of life; consciousness is much more widespread than conventionally assumed. Contrary to received wisdom, however, Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation—it is not a clever hack. Consciousness is about being.
Author: Robert Moss
Publisher: Harmony
ISBN: 0307555348
Category : Body, Mind & Spirit
Languages : en
Pages : 385
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Book Description
A leader of dream workshops and seminars details a unique, nine-step approach to understanding dreams, using contemporary dreamwork techniques developed from shamanic cultures around the world. Conscious Dreaming shows you how to use your dreams to understand your past, shape your future, get in touch with your deepest desires, and be guided by your higher self. Author Robert Moss explains how to apply shamanic dreamwork techniques, most notably from Australian Aboriginal and Native American traditions, to the challenges of modern life and embark on dream journeys. Moss's methods are easy, effective, and entertaining, animated by his skillful retelling of his own dreams and those of his students—and the dreams' often dramatic insights and outcomes. According to Moss, some shamans believe that nothing occurs in ordinary reality unless it has been dreamed first. In the dreamscape, we not only glimpse future events, we can also develop our ability to choose more carefully between possible futures. Conscious Dreaming's innovative system of dream-catching and transpersonal interpretation, of dream re-entry adn keeping a dream journal enables the reader to tap the deepest sources of creativity and intuition and make better choices in the critical passages of life.
Author: Katherine Woodward Thomas
Publisher: Harmony
ISBN: 0553447009
Category : Family & Relationships
Languages : en
Pages : 322
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Book Description
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.
Author: Mark Solms
Publisher: W. W. Norton & Company
ISBN: 0393542025
Category : Science
Languages : en
Pages : 376
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Book Description
A revelatory new theory of consciousness that returns emotions to the center of mental life. For Mark Solms, one of the boldest thinkers in contemporary neuroscience, discovering how consciousness comes about has been a lifetime’s quest. Scientists consider it the "hard problem" because it seems an impossible task to understand why we feel a subjective sense of self and how it arises in the brain. Venturing into the elementary physics of life, Solms has now arrived at an astonishing answer. In The Hidden Spring, he brings forward his discovery in accessible language and graspable analogies. Solms is a frank and fearless guide on an extraordinary voyage from the dawn of neuropsychology and psychoanalysis to the cutting edge of contemporary neuroscience, adhering to the medically provable. But he goes beyond other neuroscientists by paying close attention to the subjective experiences of hundreds of neurological patients, many of whom he treated, whose uncanny conversations expose much about the brain’s obscure reaches. Most importantly, you will be able to recognize the workings of your own mind for what they really are, including every stray thought, pulse of emotion, and shift of attention. The Hidden Spring will profoundly alter your understanding of your own subjective experience.
Author: Peter Shaver
Publisher: Springer Science & Business Media
ISBN: 3642202616
Category : Science
Languages : en
Pages : 266
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Book Description
This book follows the evolutionary trail all the way from the Big Bang 13.7 billion years ago to conscious life today. It is an accessible introductory book written for the interested layperson – anyone interested in the ‘big picture’ coming from modern science. It covers a wide range of topics including the origin and evolution of our universe, the nature and origin of life, the evolution of life including questions of birth and death, the evolution of cognition, the nature of consciousness, the possibility of extraterrestrial life and the future of the universe. The book is written in a narrative style, as these topics are all parts of a single story. It concludes with a discussion on the nature and future of science.
