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Author: Jessica Papa
Publisher:
ISBN: 9781713248002
Category :
Languages : en
Pages : 236
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Book Description
Life is full of mysteries, your pain should not be one of them. Whether you are nearing the backside of forty and struggling to stay active or dealing with an undiagnosed ailment that has been written off by other health professionals, this book is for you. Conquering Mystery Pain: How Myofascial Release Can Help Heal YOU! is a comprehensive look at what Myofascial Release really is and your first step towards uncovering the truth about your health. Dr. Jess will hold your hand as you wade through cutting edge research, testimonials from her patients who have found relief with her methods, techniques and options you may not have been offered in the past and much, much more. Today you will be given the tools and education you need to heal. Today is the day you once again find hope. The Author: Dr. Jessica L. Papa is one of New England's leading physical therapists and founder of Arancia Physical Therapy, in RI, a clinic specializing in helping adults over age forty live an active and mobile lifestyle well into their 60s, 70s, 80s, and beyond. Within these pages you will find information like: What Myofascial Release treatment may look like for you* Testimonials from patients under Dr. Jess' care who have found relief with Myofascial Release * Interviews from other Physical Therapists who practice Myofascial Release * Self treatment techniques for a myriad of illnesses * Information on how to find a clinic that is right for you. Today you will be given the tools and education you need to heal. Today is the day you once again find hope.
Author: Jessica Papa
Publisher:
ISBN: 9781713248002
Category :
Languages : en
Pages : 236
Get Book Here
Book Description
Life is full of mysteries, your pain should not be one of them. Whether you are nearing the backside of forty and struggling to stay active or dealing with an undiagnosed ailment that has been written off by other health professionals, this book is for you. Conquering Mystery Pain: How Myofascial Release Can Help Heal YOU! is a comprehensive look at what Myofascial Release really is and your first step towards uncovering the truth about your health. Dr. Jess will hold your hand as you wade through cutting edge research, testimonials from her patients who have found relief with her methods, techniques and options you may not have been offered in the past and much, much more. Today you will be given the tools and education you need to heal. Today is the day you once again find hope. The Author: Dr. Jessica L. Papa is one of New England's leading physical therapists and founder of Arancia Physical Therapy, in RI, a clinic specializing in helping adults over age forty live an active and mobile lifestyle well into their 60s, 70s, 80s, and beyond. Within these pages you will find information like: What Myofascial Release treatment may look like for you* Testimonials from patients under Dr. Jess' care who have found relief with Myofascial Release * Interviews from other Physical Therapists who practice Myofascial Release * Self treatment techniques for a myriad of illnesses * Information on how to find a clinic that is right for you. Today you will be given the tools and education you need to heal. Today is the day you once again find hope.
Author: Katinka Van Der Merwe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781491089903
Category : Fibromyalgia
Languages : en
Pages : 0
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Book Description
Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.
Author: William H. Harris
Publisher: Oxford University Press
ISBN: 0190687762
Category : Medical
Languages : en
Pages : 249
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Book Description
Vanishing Bone unravels the mystery of a totally novel disease which causes the massive destruction of bone in individuals with total hip implants. Although initially considered 'rare, ' at its peak the disease affected over a million patients. This book takes readers through a detective adventure in contemporary medical science, identifying the cause of the disease the body's reaction to tiny wear particles from the prostheses, followed by the complex process of affecting its cure, the invention of a unique, wear-resistant plastic.
Author: Heather Anne Wise
Publisher: Rowman & Littlefield
ISBN: 1538110482
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
“An inspiring account of the enormous power that diet has to change the trajectory of our health.” —Erica D. Sonnenburg, senior research scientist, Stanford University School of Medicine We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. The microbiome is emerging as the answer to many of our most sought after questions. Using her own story and the science currently available, Heather Wise provides a window into the latest research on the vast world of microbes in our bodies. She explains in simple terms how what we eat can change the expression of our genes and how this symbiotic relationship between microbes and human cells can determine our health. A Gut Feeling offers practical steps to rebalancing and healing our gut microbiome to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve mood. Wise offers a needed alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotic and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us. “Wise connects [the research] to real-life examples and ends each chapter with a short list of ‘Takeaways,’ which reinforce key concepts.” ―Booklist
Author: Eric Goodman
Publisher: Rodale Books
ISBN: 1609617711
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.
Author: Maurice
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
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Book Description
Author: Brian A. Fallon
Publisher: Columbia University Press
ISBN: 0231545185
Category : Medical
Languages : en
Pages : 608
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Book Description
Lyme disease is the most common tick-borne illness in the United States, with more than 300,000 cases diagnosed each year. However, doctors are deeply divided on how to diagnose and treat it, giving rise to the controversy known as the “Lyme Wars.” Firmly entrenched camps have emerged, causing physicians, patient communities, and insurance providers to be pitted against one another in a struggle to define Lyme disease and its clinical challenges. Health care providers may not be aware of its diverse manifestations or the limitations of diagnostic tests. Meanwhile, patients have felt dismissed by their doctors and confused by the conflicting opinions and dubious self-help information found online. In this authoritative book, the Columbia University Medical Center physicians Brian A. Fallon and Jennifer Sotsky explain that, despite the vexing “Lyme Wars,” there is cause for both doctors and patients to be optimistic. The past decade’s advances in precision medicine and biotechnology are reshaping our understanding of Lyme disease and accelerating the discovery of new tools to diagnose and treat it, such that the great divide previously separating medical communities is now being bridged. Drawing on both extensive clinical experience and cutting-edge research, Fallon, Sotsky, and their colleagues present these paradigm-shifting breakthroughs in language accessible to both sides. They clearly explain the immunologic, infectious, and neurologic basis of chronic symptoms, the cognitive and psychological impact of the disease, as well as current and emerging diagnostic tests, treatments, and prevention strategies. Written for the educated patient and health care provider seeking to learn more, Conquering Lyme Disease gives an up-to-the-minute overview of the science that is transforming the way we address this complex illness. It argues forcefully that the expanding plague of Lyme and other tick-borne diseases can be confronted successfully and may soon even be reversed.
Author: C. M. Shifflett
Publisher:
ISBN: 9780977870202
Category : Migraine
Languages : en
Pages : 0
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Book Description
Despite their widespread occurrence, migraines are often misunderstood in terms of both origin and treatment. Shifflett examines the causes of these painful headaches, many of which can be corrected by the individual. The author defines the roots and symptoms of migraines as well as the interactions between the source of pain and the rest of the body.
Author: Eileen S. Lenson
Publisher: Australian Academic Press
ISBN: 1925644073
Category : Self-Help
Languages : en
Pages : 278
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Book Description
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Author: Mary Lee Esty
Publisher:
ISBN: 9780965342506
Category : Brain
Languages : en
Pages : 0
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Book Description
Understanding and healing the symptoms of traumatic brain injury.
