Author: Kristy Riggall
Publisher: Balboa Press
ISBN: 1504320328
Category : Biography & Autobiography
Languages : en
Pages : 175
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Book Description
Your subconscious mind is your automatic thought system that runs in the background of your brain ninety to ninety-five percent of the day. It’s your internal drive, and it can harm or heal you. A harmful facet of the mind is overthinking—a symptom that causes disharmony and a battle between the subconscious and conscious minds. In Confessions of a Professional Overthinker, Kristy Riggall explains the source of our overthinking and why we do it. By utilizing her advice, you can go from chronic overthinking to tranquility. You will find a balanced life and embrace change instead of fearing it. For some, this book will even assist with addictions to food, alcohol, or social media. Follow simple, active steps to help you discover the source of your overthinking. Kristy’s began in childhood and became her normal way of life—until she found healing. When your internal world feels like a battleground, it’s time to start letting go of control and perfectionism. Stop being stressed and discover self-acceptance by making simple changes in your daily life.
Author: Jenny Lawson
Publisher: Penguin
ISBN: 1101573082
Category : Biography & Autobiography
Languages : en
Pages : 384
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Book Description
The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside
Author: Damon Young
Publisher: HarperCollins
ISBN: 0062684337
Category : Biography & Autobiography
Languages : en
Pages : 303
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Book Description
“A blazing memoir in essays” (Entertainment Weekly) that explores the ever-shifting definitions of what it means to be black (and a man) in America. An NPR Best Book of the Year A Washington Independent Review of Books Favorite of the Year A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay For Damon Young, existing while black is an extreme sport. The act of possessing black skin while searching for space to breathe in America is enough to induce a ceaseless state of angst, where questions such as “How should I react here, as a Professional Black Person?” and “Will this white person’s potato salad kill me?” are forever relevant. Both a celebration of the idiosyncrasies and distinctions of blackness and a critique of white supremacy and how we define masculinity, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. “Young delivers a passionate, wryly bittersweet tribute to Black life in majority-white Pittsburgh . . . A must read.” —Booklist (starred review) “Young’s charm and wit make these essays a pleasure to read; his candid approach makes them memorable.” —Publishers Weekly (starred review)
Author: Georgiana Daniels
Publisher: Barbour Publishing
ISBN: 1683225473
Category : Fiction
Languages : en
Pages : 319
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Book Description
A story of hope in the aftermath of inconceivable betrayal and broken dreams What if. . . . . .you struggled with infertility but unknowingly befriended your husband’s pregnant mistress? What if. . . . . .the woman you were seeing behind your wife’s back gets pregnant, threatening your job and marriage? What if. . . . . .your boyfriend never told you he was married and you discover you’re pregnant? Crisis pregnancy worker Marissa Moreau suspects her husband is cheating, but little does she know how close to home her husband’s infidelity hits. College student Kaitlyn Farrows is floundering after a relationship with her professor leaves her pregnant. Soon she lands a job and a support system at the local pregnancy resource center and things seem to be turning around. But when Marissa and Kaitlyn become friends, neither one knows they share a connection—Colin, Marissa’s husband and Kaitlyn’s former professor. When their private lives collide, the two women must face the ultimate test of their faith and choose how to move forward as they live in the shadows of hope.
Author: Laurie Halse Anderson
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1429997044
Category : Young Adult Fiction
Languages : en
Pages : 212
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Book Description
The groundbreaking National Book Award Finalist and Michael L. Printz Honor Book with more than 3.5 million copies sold, Speak is a bestselling modern classic about consent, healing, and finding your voice. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big lie, part of the nonsense of high school. She is friendless, an outcast, because she busted an end-of-summer party by calling the cops. Now nobody will talk to her, let alone listen to her. As time passes, Melinda becomes increasingly isolated and practically stops talking altogether. Only her art class offers any solace, and it is through her work on an art project that she is finally able to face what really happened at that terrible party: she was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. Her healing process has just begun when she has another violent encounter with him. But this time Melinda fights back—and refuses to be silent. From Astrid Lindgren Memorial Award laureate Laurie Halse Anderson comes the extraordinary landmark novel that has spoken to millions of readers. Powerful and utterly unforgettable, Speak has been translated into 35 languages, was the basis for the major motion picture starring Kristen Stewart, and is now a stunning graphic novel adapted by Laurie Halse Anderson herself, with artwork from Eisner-Award winner Emily Carroll. Awards and Accolades for Speak: A New York Times Bestseller A National Book Award Finalist for Young People’s Literature A Michael L. Printz Honor Book An Edgar Allan Poe Award Finalist A Los Angeles Times Book Prize Finalist A TIME Magazine Best YA Book of All Time A Cosmopolitan Magazine Best YA Books Everyone Should Read, Regardless of Age
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838575
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
A Gold NAPPA (National Parenting Publications Awards) winner Moonbeam Children’s Book Award for Activity Books (Silver) Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids. If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you. What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
Author: Erika Vanzin
Publisher: Erika Vanzin
ISBN: 1958824135
Category : Fiction
Languages : en
Pages : 234
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Book Description
He is the last man I should have picked to star in my movie… But I didn’t have a choice, right? Now, I must deal with the tall, handsome, blue-eyed, and Oscar-winner Harrison Bates. Why am I complaining? Because he embodies what I hate the most about Hollywood: a billionaire who uses his money to get what he wants. And everyone throws themselves at his feet. Everyone except me. He is also the reason why I have a big budget for this movie. He found the investors, and they put him in the lead role. No Harrison, no money. It’s as simple as that. Looking on the bright side, after ten years of being a director of indie movies with a tight budget, I finally have the chance to shine in a project that can skyrocket my career to the top of the Hollywood realm. All I need to do is spend a few months with Harrison’s cumbersome fame—and handsome face. And kissable lips. And sculpted abs. I can do this. I’m strong enough to not fall for him like everyone else. The Actor: Harrison is an enemies-to-lovers spicy romance featuring an indie director chasing her breakthrough, a handsome actor trying to change the path of his suffocating career, a not-so-cute first encounter, and a broken table. It’s a stand-alone, but you can read The Producer: Aaron and The Senator: Raphael if you prefer to follow the release order.
Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Category : Self-Help
Languages : en
Pages : 198
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Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author: Eric Berkowitz
Publisher: Beacon Press
ISBN: 0807036242
Category : Political Science
Languages : en
Pages : 322
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Book Description
A fascinating examination of how restricting speech has continuously shaped our culture, and how censorship is used as a tool to prop up authorities and maintain class and gender disparities Through compelling narrative, historian Eric Berkowitz reveals how drastically censorship has shaped our modern society. More than just a history of censorship, Dangerous Ideas illuminates the power of restricting speech; how it has defined states, ideas, and culture; and (despite how each of us would like to believe otherwise) how it is something we all participate in. This engaging cultural history of censorship and thought suppression throughout the ages takes readers from the first Chinese emperor’s wholesale elimination of books, to Henry VIII’s decree of death for anyone who “imagined” his demise, and on to the attack on Charlie Hebdo and the volatile politics surrounding censorship of social media. Highlighting the base impulses driving many famous acts of suppression, Berkowitz demonstrates the fragility of power and how every individual can act as both the suppressor and the suppressed.
Author: Eric Jerome Dickey
Publisher: Dutton
ISBN: 0451239288
Category : Fiction
Languages : en
Pages : 418
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Book Description
Includes a preview of the author's novel 'Decadence.'
