Author: Recetas sanas
Publisher: Kaumudi R Doshi
ISBN:
Category : Cooking
Languages : es
Pages : 581
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Book Description
El producto inadecuado de la proteína en América es raro, pero las calorías de equilibrio de la proteína con una cantidad sana de calorías del carbohidrato y de la grasa diarias pueden ser mucha conjetura sin la ayuda del análisis alimenticio. El instituto de la medicina sugiere entre 10 y los 35% de calorías vienen de la proteína, pero según un estudio de University de los investigadores de Colorado, el promedio es el cerca de 17%. La mayoría de la gente, especialmente las que sean comedores de la carne, es probable comer las proteínas que también están contribuyendo niveles de grasas saturadas en su dieta. La proteína repara las células de cuerpo, estructuras y repara los músculos y los huesos, y proporciona energía y la consumición de la proteína en nuestros alimentos nos da una sensación de la saciedad que pueda ayudar cuando somos vigilancia del peso del `'. Es por estas razones que la alternativa de exploración, las fuentes de proteína vegetarianas con el producto con pocas calorías puede ayudarle a hacer pasos positivos hacia una dieta más sana. Las proteínas se componen de las cadenas de cerca de 20 diversos aminoácidos, 8 cuyo el cuerpo no puede sintetizarse y debe ser proveído continuamente en la dieta. Esto crea los problemas particulares para los vegetarianos, especialmente los veganos que tienen que asegurarse que estén consiguiendo bastante proteína en su dieta y suficientes fuentes de los aminoácidos esenciales. Algo del mundo la gente más brillante y más influyente ha practicado y ha promovido la manera de vida vegetariana, incluyendo Pythagorus, Leonardo Da Vinci, Albert Einstein, Benjamin Franklin, Gandhi, Charles Darwin, George Bernard Shaw-apenas de nombrar algunos. ¿No usted tiene gusto de ensamblarlo? Todas las recetas también incluyen la información detallada sobre las calorías, grasa, grasa saturada, colesterol, carbohidratos, proteína, fibra, sodio, y potasio, así como tamaños de la porción.
Author: Carol Brunson Day
Publisher: Ingram
ISBN: 9780975914007
Category : Child development
Languages : en
Pages : 466
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Book Description
Author: Wayne Scott Andersen
Publisher:
ISBN: 9780981914657
Category : Health & Fitness
Languages : en
Pages : 540
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Book Description
Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.
Author: Elaine Gloria Gottschall
Publisher:
ISBN: 9781626547322
Category :
Languages : en
Pages : 205
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Book Description
Author: Dolores Corella
Publisher: MDPI
ISBN: 3038429953
Category : Medical
Languages : en
Pages : 231
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Book Description
This book is a printed edition of the Special Issue "Nutrigenetics" that was published in Nutrients
Author: Vicente Pérez Rosales
Publisher: Oxford University Press
ISBN: 9780198027829
Category : Literary Collections
Languages : en
Pages : 432
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Book Description
These memoirs trace the wild and adventurous life of Pérez Rosales from his childhood up to the 1860s. During that approximately half-century he saw and did more than a dozen ordinary men. At age eleven in Argentina he witnessed the executions of Luis and Juan Jose Carrera. From there, his activities and adventures took him on several journeys on sailing vessels around Cape Horn; to Paris, where he witnessed the July revolution of 1830; to various commercial endeavors including a distillery, the practice of medicine, and cattle smuggling; into service as an advisor to an Argentine warlord; as a miner for precious metals in the north of Chile; as participant in the California Gold Rush in 1849; as director of the government's project for German immigration and settlement in the wild south of Chile; and also as Chilean consul and immigration agent in Hamburg. Around the world, Rosales lived through many of his era's watershed moments. His exciting memoirs offer a chance to relive the rush and chaos of these times--from a much safer vantage.
Author: Gary Taubes
Publisher: Random House
ISBN: 0091924286
Category : Diet
Languages : en
Pages : 642
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Book Description
Whilst low-fat diets have been sold as the route to health, obesity has become epidemic, diabetes rates have soared and heart disease has not declined. This book examines this paradox and debunks the popular misconceptions on health, taking a hard look at the corporate world of the diet industry.
Author: Irwin H. Rosenberg
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805573219
Category : Science
Languages : en
Pages : 266
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Book Description
Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9789251039366
Category : Food
Languages : en
Pages : 228
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Book Description
Papers from the FAO Expert Consultation on Nutrition Education for the Public, 18-22 September 1995. - For the report of this conference, see FAO Food & Nutrition Paper 59 (ISBN 9251037973)
Author: Acarigua Acarigua Press
Publisher:
ISBN: 9781535230445
Category :
Languages : en
Pages : 38
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Book Description
Considerable controversy exists regarding the association between dietary calcium intake and risk of mortality from cardiovascular disease and all causes. Therefore, we performed a meta-analysis of prospective cohort studies to examine the controversy. Proceeds from the sale of this book go to support an elderly disabled person.
