Author: Christopher Bosso
Publisher: Taylor & Francis
ISBN: 1317237129
Category : Social Science
Languages : en
Pages : 211
Book Description
There is enormous current interest in urban food systems, with a wide array of policies and initiatives intended to increase food security, decrease ecological impacts and improve public health. This volume is a cross-disciplinary and applied approach to urban food system sustainability, health, and equity. The contributions are from researchers working on social, economic, political and ethical issues associated with food systems. The book's focus is on the analysis of and lessons obtained from specific experiences relevant to local food systems, such as tapping urban farmers markets to address issues of food access and public health, and use of zoning to restrict the density of fast food restaurants with the aim of reducing obesity rates. Other topics considered include building a local food business to address the twin problems of economic and nutritional distress, developing ways to reduce food waste and improve food access in poor urban neighborhoods, and asking whether the many, and diverse, hopes for urban agriculture are justified. The chapters show that it is critical to conduct research on existing efforts to determine what works and to develop best practices in pursuit of sustainable and socially just urban food systems. The main examples discussed are from the United States, but the issues are applicable internationally.
Feeding Cities
Author: Christopher Bosso
Publisher: Taylor & Francis
ISBN: 1317237129
Category : Social Science
Languages : en
Pages : 211
Book Description
There is enormous current interest in urban food systems, with a wide array of policies and initiatives intended to increase food security, decrease ecological impacts and improve public health. This volume is a cross-disciplinary and applied approach to urban food system sustainability, health, and equity. The contributions are from researchers working on social, economic, political and ethical issues associated with food systems. The book's focus is on the analysis of and lessons obtained from specific experiences relevant to local food systems, such as tapping urban farmers markets to address issues of food access and public health, and use of zoning to restrict the density of fast food restaurants with the aim of reducing obesity rates. Other topics considered include building a local food business to address the twin problems of economic and nutritional distress, developing ways to reduce food waste and improve food access in poor urban neighborhoods, and asking whether the many, and diverse, hopes for urban agriculture are justified. The chapters show that it is critical to conduct research on existing efforts to determine what works and to develop best practices in pursuit of sustainable and socially just urban food systems. The main examples discussed are from the United States, but the issues are applicable internationally.
Publisher: Taylor & Francis
ISBN: 1317237129
Category : Social Science
Languages : en
Pages : 211
Book Description
There is enormous current interest in urban food systems, with a wide array of policies and initiatives intended to increase food security, decrease ecological impacts and improve public health. This volume is a cross-disciplinary and applied approach to urban food system sustainability, health, and equity. The contributions are from researchers working on social, economic, political and ethical issues associated with food systems. The book's focus is on the analysis of and lessons obtained from specific experiences relevant to local food systems, such as tapping urban farmers markets to address issues of food access and public health, and use of zoning to restrict the density of fast food restaurants with the aim of reducing obesity rates. Other topics considered include building a local food business to address the twin problems of economic and nutritional distress, developing ways to reduce food waste and improve food access in poor urban neighborhoods, and asking whether the many, and diverse, hopes for urban agriculture are justified. The chapters show that it is critical to conduct research on existing efforts to determine what works and to develop best practices in pursuit of sustainable and socially just urban food systems. The main examples discussed are from the United States, but the issues are applicable internationally.
Invisible Mothers
Author: Janet Garcia-Hallett
Publisher: Univ of California Press
ISBN: 0520974026
Category : Social Science
Languages : en
Pages : 248
Book Description
Drawing on interviews conducted throughout New York City, Black feminist criminologist Janet Garcia-Hallett shares the traditionally silenced voices of formerly incarcerated mothers of color and exposes the difficult realities they face when reentering the community and navigating motherhood. Patriarchy, misogyny, and systemic racism marginalize and criminalize these mothers, pushing them into the grasp of penal control and forcing them to live in a state of disempowerment and hypersurveillance after imprisonment. Armed with critical insight, Invisible Mothers demonstrates the paradox of visibility: social institutions treat mothers of color as invisible by restricting them from equal opportunities, and simultaneously as hypervisible by penalizing them for the ways they survive their marginalization. This thoughtful book reveals and contests their marginalization and highlights how mothers of color perform motherwork on their own terms.
Publisher: Univ of California Press
ISBN: 0520974026
Category : Social Science
Languages : en
Pages : 248
Book Description
Drawing on interviews conducted throughout New York City, Black feminist criminologist Janet Garcia-Hallett shares the traditionally silenced voices of formerly incarcerated mothers of color and exposes the difficult realities they face when reentering the community and navigating motherhood. Patriarchy, misogyny, and systemic racism marginalize and criminalize these mothers, pushing them into the grasp of penal control and forcing them to live in a state of disempowerment and hypersurveillance after imprisonment. Armed with critical insight, Invisible Mothers demonstrates the paradox of visibility: social institutions treat mothers of color as invisible by restricting them from equal opportunities, and simultaneously as hypervisible by penalizing them for the ways they survive their marginalization. This thoughtful book reveals and contests their marginalization and highlights how mothers of color perform motherwork on their own terms.
A Brighter Choice
Author: Clara Hemphill
Publisher: Teachers College Press
ISBN: 0807781541
Category : Education
Languages : en
Pages : 177
Book Description
In cities across the United States, affluent White newcomers are moving into historically Black neighborhoods, presenting both a challenge and an opportunity for public schools. In many cases, the newcomers either avoid their local schools or use their political power to push aside families who have lived in the neighborhood for years. But there’s a third possibility, one that can bring greater equity, and that’s the story of this book. At Brighter Choice Community School, a public elementary school in Brooklyn’s rapidly gentrifying Bedford-Stuyvesant, a group of mostly Black parents, led by PTA president Keesha Wright-Sheppard, is learning to share the space with White newcomers. Outside the school, high rates of homelessness and a global pandemic that disproportionately hit people of color make it hard for children to succeed. Inside the school, hurt feelings and misunderstandings push parents apart. But the parents, working through conflicts to build a community of mutual trust and respect, are planting the seeds of interracial solidarity to fight for better schools for all. Whether these seeds flourish and grow depends on whether parents of all races, knowing the history of injustice and inequality, can learn to come together to overcome the past. Book Features: Follows a multiracial group of parents, working with an energetic principal and staff, as they learn to bridge the deep divides of race and class.Shows why school integration is so difficult to achieve, even in integrated neighborhoods.Traces the roots of inequality and the history of failed school reforms to address it.Incorporates social science research to show the impact of school and neighborhood conditions on academic achievement.Argues that socioeconomic integration offers one of the best hopes for improving schools, but only if school leaders take care not to marginalize low-income children. Draws on interviews with parents and staff, school visits and observations, newspaper articles, scholarly books, and policy reports on school segregation. “A Brighter Choice masterfully chronicles one woman’s struggle to maintain a school’s mission as a bastion of hope for Black families in the face of gentrification. The story shines new light on the process of neighborhood change and provides hope that we can manage gentrification in a way that benefits us all.” —Lance Freeman, Penn Integrates Knowledge Professor of City and Regional Planning, and Sociology, University of Pennsylvania “For many years, Clara Hemphill has been one of the most astute observers of New York City’s public school system. A Brighter Choice, which is incisively reported and beautifully written, explores the efforts of a Black-majority school in Brooklyn to provide a first-rate education for all its students amid the changes of gentrification and the crisis of COVID. With an emphasis on the crucial role played by parents, Hemphill reverses the usual top-down focus on New York City’s schools, dispels much conventional wisdom, and sympathetically shows that it is possible to reconcile Black empowerment with racial and economic integration in public education. A Brighter Choice provides a new way to think about the promise and challenges of public schools today.” —Peter Eisenstadt, author, Rochdale Village: Robert Moses, 6,000 Families, and New York City's Great Experiment in Integrated Housing and editor, The Encyclopedia of New York State “‘Clara Hemphill’s fascinating, stirring book, A Brighter Choice, suggests skilled and empathetic parents can help to create truly integrated schools that provide our best hope for restoring social cohesion and social mobility in America.” —Richard D. Kahlenberg, New York City School Diversity Advisory Group executive committee member, former senior fellow, The Century Foundation
Publisher: Teachers College Press
ISBN: 0807781541
Category : Education
Languages : en
Pages : 177
Book Description
In cities across the United States, affluent White newcomers are moving into historically Black neighborhoods, presenting both a challenge and an opportunity for public schools. In many cases, the newcomers either avoid their local schools or use their political power to push aside families who have lived in the neighborhood for years. But there’s a third possibility, one that can bring greater equity, and that’s the story of this book. At Brighter Choice Community School, a public elementary school in Brooklyn’s rapidly gentrifying Bedford-Stuyvesant, a group of mostly Black parents, led by PTA president Keesha Wright-Sheppard, is learning to share the space with White newcomers. Outside the school, high rates of homelessness and a global pandemic that disproportionately hit people of color make it hard for children to succeed. Inside the school, hurt feelings and misunderstandings push parents apart. But the parents, working through conflicts to build a community of mutual trust and respect, are planting the seeds of interracial solidarity to fight for better schools for all. Whether these seeds flourish and grow depends on whether parents of all races, knowing the history of injustice and inequality, can learn to come together to overcome the past. Book Features: Follows a multiracial group of parents, working with an energetic principal and staff, as they learn to bridge the deep divides of race and class.Shows why school integration is so difficult to achieve, even in integrated neighborhoods.Traces the roots of inequality and the history of failed school reforms to address it.Incorporates social science research to show the impact of school and neighborhood conditions on academic achievement.Argues that socioeconomic integration offers one of the best hopes for improving schools, but only if school leaders take care not to marginalize low-income children. Draws on interviews with parents and staff, school visits and observations, newspaper articles, scholarly books, and policy reports on school segregation. “A Brighter Choice masterfully chronicles one woman’s struggle to maintain a school’s mission as a bastion of hope for Black families in the face of gentrification. The story shines new light on the process of neighborhood change and provides hope that we can manage gentrification in a way that benefits us all.” —Lance Freeman, Penn Integrates Knowledge Professor of City and Regional Planning, and Sociology, University of Pennsylvania “For many years, Clara Hemphill has been one of the most astute observers of New York City’s public school system. A Brighter Choice, which is incisively reported and beautifully written, explores the efforts of a Black-majority school in Brooklyn to provide a first-rate education for all its students amid the changes of gentrification and the crisis of COVID. With an emphasis on the crucial role played by parents, Hemphill reverses the usual top-down focus on New York City’s schools, dispels much conventional wisdom, and sympathetically shows that it is possible to reconcile Black empowerment with racial and economic integration in public education. A Brighter Choice provides a new way to think about the promise and challenges of public schools today.” —Peter Eisenstadt, author, Rochdale Village: Robert Moses, 6,000 Families, and New York City's Great Experiment in Integrated Housing and editor, The Encyclopedia of New York State “‘Clara Hemphill’s fascinating, stirring book, A Brighter Choice, suggests skilled and empathetic parents can help to create truly integrated schools that provide our best hope for restoring social cohesion and social mobility in America.” —Richard D. Kahlenberg, New York City School Diversity Advisory Group executive committee member, former senior fellow, The Century Foundation
Growing Gardens, Building Power
Author: Justin Sean Myers
Publisher: Rutgers University Press
ISBN: 0813589029
Category : Social Science
Languages : en
Pages : 251
Book Description
Across the United States marginalized communities are organizing to address social, economic, and environmental inequities through building community food systems rooted in the principles of social justice. But how exactly are communities doing this work, why are residents tackling these issues through food, what are their successes, and what barriers are they encountering? This book dives into the heart of the food justice movement through an exploration of East New York Farms! (ENYF!), one of the oldest food justice organizations in Brooklyn, and one that emerged from a bottom-up asset-oriented development model. It details the food inequities the community faces and what produced them, how and why residents mobilized to turn vacant land into community gardens, and the struggles the organization has encountered as they worked to feed residents through urban farms and farmers markets. This book also discusses how through the politics of food justice, ENYF! has challenged the growth-oriented development politics of City Hall, opposed the neoliberalization of food politics, navigated the funding constraints of philanthropy and the welfare state, and opposed the entrance of a Walmart into their community. Through telling this story, Growing Gardens, Building Power offers insights into how the food justice movement is challenging the major structures and institutions that seek to curtail the transformative power of the food justice movement and its efforts to build a more just and sustainable world.
Publisher: Rutgers University Press
ISBN: 0813589029
Category : Social Science
Languages : en
Pages : 251
Book Description
Across the United States marginalized communities are organizing to address social, economic, and environmental inequities through building community food systems rooted in the principles of social justice. But how exactly are communities doing this work, why are residents tackling these issues through food, what are their successes, and what barriers are they encountering? This book dives into the heart of the food justice movement through an exploration of East New York Farms! (ENYF!), one of the oldest food justice organizations in Brooklyn, and one that emerged from a bottom-up asset-oriented development model. It details the food inequities the community faces and what produced them, how and why residents mobilized to turn vacant land into community gardens, and the struggles the organization has encountered as they worked to feed residents through urban farms and farmers markets. This book also discusses how through the politics of food justice, ENYF! has challenged the growth-oriented development politics of City Hall, opposed the neoliberalization of food politics, navigated the funding constraints of philanthropy and the welfare state, and opposed the entrance of a Walmart into their community. Through telling this story, Growing Gardens, Building Power offers insights into how the food justice movement is challenging the major structures and institutions that seek to curtail the transformative power of the food justice movement and its efforts to build a more just and sustainable world.
(M)othering Labeled Children
Author: María Cioè-Peña
Publisher: Multilingual Matters
ISBN: 1800411308
Category : Language Arts & Disciplines
Languages : en
Pages : 195
Book Description
This book takes a distinctive approach to exploring the experiences and identities of minoritized Latinx mothers who are raising a child who is labeled as both an emergent bilingual and dis/abled. It showcases relationships between families and schools and reveals the myriad of ways in which school-based decisions regarding disability, language and academic placement impact family dynamics. Treating the mothers as experts, this book uses testimonios to explore not only what mothers know but also how they develop funds of knowledge and how they apply them to their child’s education. The stories shed light on how mothers perceive their child’s disability, how they engage with their child and the value they place on bilingualism. The narratives reveal the complex lives mothers lead and the ways in which they strive to meet the academic and socioemotional needs of their children, regardless of the financial, physical and emotional costs to them. This book has significant implications for researchers and professionals working in bilingual education, special education, inclusive education and disability studies in education.
Publisher: Multilingual Matters
ISBN: 1800411308
Category : Language Arts & Disciplines
Languages : en
Pages : 195
Book Description
This book takes a distinctive approach to exploring the experiences and identities of minoritized Latinx mothers who are raising a child who is labeled as both an emergent bilingual and dis/abled. It showcases relationships between families and schools and reveals the myriad of ways in which school-based decisions regarding disability, language and academic placement impact family dynamics. Treating the mothers as experts, this book uses testimonios to explore not only what mothers know but also how they develop funds of knowledge and how they apply them to their child’s education. The stories shed light on how mothers perceive their child’s disability, how they engage with their child and the value they place on bilingualism. The narratives reveal the complex lives mothers lead and the ways in which they strive to meet the academic and socioemotional needs of their children, regardless of the financial, physical and emotional costs to them. This book has significant implications for researchers and professionals working in bilingual education, special education, inclusive education and disability studies in education.
Hot Feet and Social Change
Author: Kariamu Welsh
Publisher: University of Illinois Press
ISBN: 0252051815
Category : Performing Arts
Languages : en
Pages : 446
Book Description
The popularity and profile of African dance have exploded across the African diaspora in the last fifty years. Hot Feet and Social Change presents traditionalists, neo-traditionalists, and contemporary artists, teachers, and scholars telling some of the thousands of stories lived and learned by people in the field. Concentrating on eight major cities in the United States, the essays challenges myths about African dance while demonstrating its power to awaken identity, self-worth, and community respect. These voices of experience share personal accounts of living African traditions, their first encounters with and ultimate embrace of dance, and what teaching African-based dance has meant to them and their communities. Throughout, the editors alert readers to established and ongoing research, and provide links to critical contributions by African and Caribbean dance experts. Contributors: Ausettua Amor Amenkum, Abby Carlozzo, Steven Cornelius, Yvonne Daniel, Charles “Chuck” Davis, Esailama G. A. Diouf, Indira Etwaroo, Habib Iddrisu, Julie B. Johnson, C. Kemal Nance, Halifu Osumare, Amaniyea Payne, William Serrano-Franklin, and Kariamu Welsh
Publisher: University of Illinois Press
ISBN: 0252051815
Category : Performing Arts
Languages : en
Pages : 446
Book Description
The popularity and profile of African dance have exploded across the African diaspora in the last fifty years. Hot Feet and Social Change presents traditionalists, neo-traditionalists, and contemporary artists, teachers, and scholars telling some of the thousands of stories lived and learned by people in the field. Concentrating on eight major cities in the United States, the essays challenges myths about African dance while demonstrating its power to awaken identity, self-worth, and community respect. These voices of experience share personal accounts of living African traditions, their first encounters with and ultimate embrace of dance, and what teaching African-based dance has meant to them and their communities. Throughout, the editors alert readers to established and ongoing research, and provide links to critical contributions by African and Caribbean dance experts. Contributors: Ausettua Amor Amenkum, Abby Carlozzo, Steven Cornelius, Yvonne Daniel, Charles “Chuck” Davis, Esailama G. A. Diouf, Indira Etwaroo, Habib Iddrisu, Julie B. Johnson, C. Kemal Nance, Halifu Osumare, Amaniyea Payne, William Serrano-Franklin, and Kariamu Welsh
Prison Land
Author: Brett Story
Publisher: U of Minnesota Press
ISBN: 1452960887
Category : Social Science
Languages : en
Pages : 211
Book Description
From broken-window policing in Detroit to prison-building in Appalachia, exploring the expansion of the carceral state and its oppressive social relations into everyday life Prison Land offers a geographic excavation of the prison as a set of social relations—including property, work, gender, and race—enacted across various landscapes of American life. Prisons, Brett Story shows, are more than just buildings of incarceration bound to cycles of crime and punishment. Instead, she investigates the production of carceral power at a range of sites, from buses to coalfields and from blighted cities to urban financial hubs, to demonstrate how the organization of carceral space is ideologically and materially grounded in racial capitalism. Story’s critically acclaimed film The Prison in Twelve Landscapes is based on the same research that informs this book. In both, Story takes an expansive view of what constitutes contemporary carceral space, interrogating the ways in which racial capitalism is reproduced and for which police technologies of containment and control are employed. By framing the prison as a set of social relations, Prison Land forces us to confront the production of new carceral forms that go well beyond the prison system. In doing so, it profoundly undermines both conventional ideas of prisons as logical responses to the problem of crime and attachment to punishment as the relevant measure of a transformed criminal justice system.
Publisher: U of Minnesota Press
ISBN: 1452960887
Category : Social Science
Languages : en
Pages : 211
Book Description
From broken-window policing in Detroit to prison-building in Appalachia, exploring the expansion of the carceral state and its oppressive social relations into everyday life Prison Land offers a geographic excavation of the prison as a set of social relations—including property, work, gender, and race—enacted across various landscapes of American life. Prisons, Brett Story shows, are more than just buildings of incarceration bound to cycles of crime and punishment. Instead, she investigates the production of carceral power at a range of sites, from buses to coalfields and from blighted cities to urban financial hubs, to demonstrate how the organization of carceral space is ideologically and materially grounded in racial capitalism. Story’s critically acclaimed film The Prison in Twelve Landscapes is based on the same research that informs this book. In both, Story takes an expansive view of what constitutes contemporary carceral space, interrogating the ways in which racial capitalism is reproduced and for which police technologies of containment and control are employed. By framing the prison as a set of social relations, Prison Land forces us to confront the production of new carceral forms that go well beyond the prison system. In doing so, it profoundly undermines both conventional ideas of prisons as logical responses to the problem of crime and attachment to punishment as the relevant measure of a transformed criminal justice system.
Treating Violence
Author: Rob Gore
Publisher: Beacon Press
ISBN: 0807020168
Category : Medical
Languages : en
Pages : 210
Book Description
The inspiring story of a Black doctor deeply affected by the violence in his childhood that plagued his Brooklyn community who was determined to be a force for change and dedicated himself to addressing trauma and violence as public health issues Rob Gore first encountered violence when he was beaten and robbed as a 10-year old; it was treated as an inevitable fact of life, but after another brush with violence as a teen, he began to reject that prevalent attitude. As he matured and became a doctor, he grew in his determination to find treatments for what he saw not as an unavoidable fact for most people living in vulnerable, underserved neighborhoods especially, but as a public health issue that could be addressed by early intervention and solid support, beginning in the medical community. He also became deeply involved in efforts to diversify the entire field of medicine, starting with the “front lines” in the Emergency Department. Seeing his brother Angel and close friend Willis fall prey to the epidemic of violence with profound—and in Willis’s case—deadly consequences, Rob began seriously researching the issue and went on to found an organization which is one of the models for successful approaches to reducing violence and protecting victims, who are disproportionately BIPOC, living in impoverished neighborhoods, or members of the LGBTQ+ community. Here he provides not only statistics, but stories of what he witnessed in NYC neighborhoods, in Atlanta, Chicago, Buffalo and even in medical work in Haiti and Kenya. His work with the Kings Against Violence Initiate (KAVI) and allied organizations is a blueprint for treating violence not as a police matter, but as a public health crisis, which can and should be addressed and substantially reduced. The people he introduces us to in these pages are not merely victims, but often advocates, paving the way for eliminating the epidemic of violence in our country.
Publisher: Beacon Press
ISBN: 0807020168
Category : Medical
Languages : en
Pages : 210
Book Description
The inspiring story of a Black doctor deeply affected by the violence in his childhood that plagued his Brooklyn community who was determined to be a force for change and dedicated himself to addressing trauma and violence as public health issues Rob Gore first encountered violence when he was beaten and robbed as a 10-year old; it was treated as an inevitable fact of life, but after another brush with violence as a teen, he began to reject that prevalent attitude. As he matured and became a doctor, he grew in his determination to find treatments for what he saw not as an unavoidable fact for most people living in vulnerable, underserved neighborhoods especially, but as a public health issue that could be addressed by early intervention and solid support, beginning in the medical community. He also became deeply involved in efforts to diversify the entire field of medicine, starting with the “front lines” in the Emergency Department. Seeing his brother Angel and close friend Willis fall prey to the epidemic of violence with profound—and in Willis’s case—deadly consequences, Rob began seriously researching the issue and went on to found an organization which is one of the models for successful approaches to reducing violence and protecting victims, who are disproportionately BIPOC, living in impoverished neighborhoods, or members of the LGBTQ+ community. Here he provides not only statistics, but stories of what he witnessed in NYC neighborhoods, in Atlanta, Chicago, Buffalo and even in medical work in Haiti and Kenya. His work with the Kings Against Violence Initiate (KAVI) and allied organizations is a blueprint for treating violence not as a police matter, but as a public health crisis, which can and should be addressed and substantially reduced. The people he introduces us to in these pages are not merely victims, but often advocates, paving the way for eliminating the epidemic of violence in our country.
Live Nourished
Author: Shana Minei Spence
Publisher: Simon and Schuster
ISBN: 166801498X
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society. Spence’s arguments will open your eyes to the insidiousness of this mindset, which coopts the way that we speak, we eat, we move, and live our lives. Through a takedown of diet culture in all its forms, Spence explains why diets don’t work, and provides you with the courage and the knowledge needed to prioritize nourishing the body and soul. To get there, Spence walks you through healing your relationship with food. Touching on concepts like intuitive eating and health at any size, Live Nourished provides you with a roadmap towards eating, moving, and living in a way that works for you. Spence’s thesis is simple: If we can learn to separate ourselves and our worth from diet culture, we can learn how to eat when we’re hungry, meet our body’s unique needs, and discover which foods give us pleasure—all while nourishing our bodies and souls in the process.
Publisher: Simon and Schuster
ISBN: 166801498X
Category : Health & Fitness
Languages : en
Pages : 256
Book Description
Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence. In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society. Spence’s arguments will open your eyes to the insidiousness of this mindset, which coopts the way that we speak, we eat, we move, and live our lives. Through a takedown of diet culture in all its forms, Spence explains why diets don’t work, and provides you with the courage and the knowledge needed to prioritize nourishing the body and soul. To get there, Spence walks you through healing your relationship with food. Touching on concepts like intuitive eating and health at any size, Live Nourished provides you with a roadmap towards eating, moving, and living in a way that works for you. Spence’s thesis is simple: If we can learn to separate ourselves and our worth from diet culture, we can learn how to eat when we’re hungry, meet our body’s unique needs, and discover which foods give us pleasure—all while nourishing our bodies and souls in the process.
Index to Current Urban Documents
Author:
Publisher:
ISBN:
Category : Cities and towns
Languages : en
Pages : 600
Book Description
Publisher:
ISBN:
Category : Cities and towns
Languages : en
Pages : 600
Book Description