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Author: James Villepigue
Publisher: Hatherleigh Press
ISBN: 1578264588
Category : Health & Fitness
Languages : en
Pages : 271
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Book Description
Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers selling them on highly processed snacks, drinks, and junk food and they've become the victims of isolating technology which only enables them to stay at home instead of going outside to play. Combat Fat for Kids offers an alternative plan of action for parents to help their children become more aware of good decisions and initiate solid solutions to improve the health of the entire family and beat this deadly disease. Written by acclaimed fitness expert James Villepigue and noted health writer Jo Brielyn, Combat Fat for Kids offers a comprehensive plan that will finally help kids to form better health habits, a more active life and a very bright future. The nutritional and exercise programs featured in the book are effective because they are geared toward the mindset and interests of the family as a whole. The book encourages wholesome nutrition, including whole, unprocessed food choices and embraces local and sustainable food that their young body's were designed to consume. Daily activities are included, that will add a spark to their body's natural fat fighting defense, as well as "kid play", sports, and family-based events. Additional sections on behavioral change provides the proper psychological framework for ingraining healthy choices that will last a lifetime. Combat Fat for Kids includes expert advice and tips from top nutritionists, dieticians, fitness professionals, and psychologists to provide a highly reliable resource that's built on an easy-to-understand foundation that can be adapted to meet the needs of every family. Combat Fat for Kids is also a great and important tool for every parent interested in making the process a more collaborative one for the whole family.
Author: James Villepigue
Publisher: Hatherleigh Press
ISBN: 1578264588
Category : Health & Fitness
Languages : en
Pages : 271
Get Book
Book Description
Childhood obesity is a growing and worrying epidemic in our country. Kids these days are not getting the appropriate foods and healthy activity they need. They are bombarded constantly by marketers selling them on highly processed snacks, drinks, and junk food and they've become the victims of isolating technology which only enables them to stay at home instead of going outside to play. Combat Fat for Kids offers an alternative plan of action for parents to help their children become more aware of good decisions and initiate solid solutions to improve the health of the entire family and beat this deadly disease. Written by acclaimed fitness expert James Villepigue and noted health writer Jo Brielyn, Combat Fat for Kids offers a comprehensive plan that will finally help kids to form better health habits, a more active life and a very bright future. The nutritional and exercise programs featured in the book are effective because they are geared toward the mindset and interests of the family as a whole. The book encourages wholesome nutrition, including whole, unprocessed food choices and embraces local and sustainable food that their young body's were designed to consume. Daily activities are included, that will add a spark to their body's natural fat fighting defense, as well as "kid play", sports, and family-based events. Additional sections on behavioral change provides the proper psychological framework for ingraining healthy choices that will last a lifetime. Combat Fat for Kids includes expert advice and tips from top nutritionists, dieticians, fitness professionals, and psychologists to provide a highly reliable resource that's built on an easy-to-understand foundation that can be adapted to meet the needs of every family. Combat Fat for Kids is also a great and important tool for every parent interested in making the process a more collaborative one for the whole family.
Author: Texas Children's Hospital
Publisher: St. Martin's Griffin
ISBN: 1466857773
Category : Health & Fitness
Languages : en
Pages : 270
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Book Description
A PRACTICAL GUIDE TO A HEALTHIER LIFESTYLE FOR THE ENTIRE FAMILY More than 30 percent of American children are overweight. Childhood obesity has become an epidemic in this country, leading to early onset diabetes and a general health crisis for children. The best plan to attack obesity starts at home and engages the whole family. And now, the experts at Texas Children's Hospital are providing the tools to do it. This book gives parents the information and strategies they need to help their children eat less fast food and boost fitness. It features information on healthy diet and exercise options for every age group. It gets families off to the right start for losing extra pounds and guides them through a step-by-step approach to creating a personalized plan for controlling weight. Through this guide, the experts at Texas Children's Hospital empower parents to establish healthy family habits. With numerous nutritious recipes, fun activities to get the family fit, and helpful tips to overcome weight management roadblocks, this guide is an excellent resource for parents who want to make a healthy lifestyle a way of life. Drawing on the expertise of the wide range of health professionals at Texas Children's Hospital, this book is a comprehensive and authoritative guide to family weight management and smart nutrition. Texas Children's Hospital is one of the largest pediatric medical centers in the United States. Consistently recognized as one of the top children's hospitals in the nation by Child magazine and the U.S. News & World Report, Texas Children's Hospital is committed to creating a community of healthy children through excellence in patient care, education and research.
Author: James Bailes, Jr.
Publisher:
ISBN: 9780977655427
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Author: Stephen T. Mycoe
Publisher: CreateSpace
ISBN: 1475249160
Category : Health & Fitness
Languages : en
Pages : 118
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Book Description
Kids are getting fatter! Over 200 Million Children are currently overweight and the problem is escalating.We all know that the answer to weight loss is creating an energy deficit, usually through diet and exercise. But the reality is overweight Kids don't like diets and they don't like exercise! You can't force a Kid into healthy living you'll just face resistance and the Kid will suffer.The solution is to 'Trick' a kid into enjoying healthy food and enjoying losing weight by having fun without exercising. In this book you'll discover How to 'Trick' a Kid into; • Losing weight without realsing it! • Eating healthily and enjoy it! • Eating all they want of whatever they want and still lose weight!• Increase Activity Intensity through fun and laughter. • Reducing Stress, Anxiety and Depression by 50% • Burn Calories whilst standing still! • Feeling Great for no good reason! Also discover; - How a half of Parents of Obese kids don't know their kid is overweight! - Why a kids Thyroid is probably not the cause of their Obesity. - How eating as a family can prevent a Kid from drug addiction! - A meal where a kid can eat as much of whatever they want and still lose weight! - How a kid born after the year 2000 has a 50% chance of getting Cancer and how to reverse that probability. - How to use Language to 'Trick' kids into not eating Junk Food. Fully scientifically referenced!
Author: Rebecca Jane Weinstein
Publisher: Beaufort Books
ISBN: 0825306590
Category : Psychology
Languages : en
Pages : 386
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Book Description
Fat Kids: Truth and Consequences is an informational vault of deeply personal tales and essential information, focusing on the lives, questions, and concerns of parents and children living in a childhood obesity crisis. Unlike most books about weight, however, Fat Kids is not a dieting or weight loss how-to; it instead explores the true human experiences and often untold science outside the current political positioning on children and weight. This book powerfully combines interviews, relevant research, social anecdotes, personal author accounts, and the reality of children struggling with weight, to create a narrative that is profoundly poignant, accessible, and essential for understanding our current war on fat. Fat Kids is a truly unique work; all other books focusing on children and weight are solely focused only on diet and weight loss. This book, with its empathetic point of view, raw emotion, and solid information, is a necessary voice in the literary scene.
Author: Ellyn Satter
Publisher: Kelcy Press
ISBN: 0967118913
Category : Health & Fitness
Languages : en
Pages : 490
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Book Description
Provides anecdotes, tips, and strategies to ensure children recieve proper nutrition and maintain healthy eating habits.
Author: Walt Larimore
Publisher: Florida Hospital Publishing
ISBN: 044657760X
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
The experts at America's 'Hospital of the Future' provide a comprehensive approach to helping parents control their children's weight while developing a healthy, active lifestyle. Studies show that as many as one in four American children is overweight, and childhood obesity rates have doubled since the late 1970s. Medical problems that doctors once saw only in adults aged 50 or older are now striking individuals in their 20s and younger, including heart disease, stroke, diabetes, colorectal cancer, high blood pressure, asthma, joint problems, and arthritis. In this essential new book, a pediatric endocrinologist and a respected dietician present a step-by-step, medically sound, and achievable weight-control program that will benefit the whole family. Poor diet and sedentary lifestyles-as well as a lack of parental guidance-are at the root of this child obesity epidemic. Studies show that approximately 40 % of obese children will grow up to be obese adults. This book seeks to break this alarming pattern.
Author: David Zinczenko
Publisher: Rodale Books
ISBN: 9781605299433
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: -Restaurant Report Cards on the best chain restaurants for your kids -Drink This, Not That! for Kids -The 20 Worst Kids' Meals in America -10 "Healthy" Foods that Aren't -The 8 Foods You Should Feed Your Kid Every Day
Author: Matt Wallace
Publisher: HarperCollins
ISBN: 006300805X
Category : Juvenile Fiction
Languages : en
Pages : 213
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Book Description
Matt Wallace, author of Bump, presents a personal, humorous, and body-positive middle grade standalone about a fat kid who wants to stop his bullies . . . and enlists the help of the world’s most infamous supervillain. Perfect for fans of Holly Goldberg Sloan, Julie Murphy, and John David Anderson! Max’s first year of middle school hasn’t been easy. Eighth-grade hotshot Johnny Pro torments Max constantly, for no other reason than Max is fat and an easy target. Max wishes he could fight back, but he doesn’t want to hurt Johnny . . . just make him feel the way Max feels. In desperation, Max writes to the only person he thinks will understand: imprisoned supervillain Master Plan, a “gentleman of size.” To his surprise, Master Plan wants to help! He suggests a way for Max to get even with Johnny Pro, and change how the other kids at school see them both. And it works! When Master Plan’s help pays off for Max in ways he couldn’t have imagined, he starts gaining confidence—enough to finally talk to Marina, the girl he likes in class who shares his passion for baking. With Master Plan in his corner, anything seems possible . . . but is there a price to pay for the supervillain’s help? * A Junior Library Guild selection *
Author: Laura W. Nathanson
Publisher: Harper Paperbacks
ISBN: 9780062734303
Category : Family & Relationships
Languages : en
Pages : 238
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Book Description
The bestselling author of The Portable Pediatrician for Parents presents the only guide designed to help parents avoid or combat overeating in children--a problem which is reaching epidemic proportions in America with one out of every four children classified as overweight.
