Color Yourself to Happiness PDF Download
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Author: Clare Youngs
Publisher: CICO Books
ISBN: 9781782493556
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Enter an enchanting world, inspired by nature, through coloring in these stunning artworks by Clare Youngs. Intricately detailed, each one is drawn by hand, featuring animals big and small that sit among larger-than-life flowers and grasses. Coloring is a form of art therapy: when you focus on every detail, from choosing colors to coloring in each area with care, it allows you to relax and become oblivious to the stresses and strains of everyday living. Plus, completing each page brings a great sense of achievement and joy.
Author: Clare Youngs
Publisher: CICO Books
ISBN: 9781782493556
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Enter an enchanting world, inspired by nature, through coloring in these stunning artworks by Clare Youngs. Intricately detailed, each one is drawn by hand, featuring animals big and small that sit among larger-than-life flowers and grasses. Coloring is a form of art therapy: when you focus on every detail, from choosing colors to coloring in each area with care, it allows you to relax and become oblivious to the stresses and strains of everyday living. Plus, completing each page brings a great sense of achievement and joy.
Author: Sally M. Harris
Publisher:
ISBN: 9780615768175
Category : Color
Languages : en
Pages : 26
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Book Description
Sadie is sad and bored after her best friend moved away, but she is soon smiling again when she starts to paint with a rainbow of colors.
Author: Shen Roddie
Publisher: MacMillan Children's Books
ISBN: 9780230741683
Category : Board books
Languages : en
Pages : 0
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Book Description
This host of vibrant colors and humorous illustrations help toddlers explore and learn to express a range of emotions. Small children will fall in love with the adorable kitten as they turn the pages of this colorful book. Encourages children to explore and understand their feelings with simple, rhythmic text--perfect for even very young children and a joy to read aloud.
Author: Lisa Magano
Publisher: Thunder Bay Press
ISBN: 9781645172093
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Color your way to happiness! Let a smile reach your eyes as you enjoy each delightful quote, and then color in the surrounding pattern on 100 pages of joyful designs! Science has shown that there are many health benefits to being merry, and the activity of coloring can bring peace to an overactive mind. So grab your colored pencils and relish the positive effects while you Color 100 Happy Passages!
Author: Lisa Magano
Publisher: Thunder Bay Press
ISBN: 9781626866614
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Smiles are contagious! Let a smile reach your eyes as you enjoy each delightful quote, then color in the surrounding pattern on 100 pages of joyful designs! Science has shown that there are many health benefits to being merry, and the activity of coloring can bring peace to an overactive mind. The pursuit of happiness is even an inalienable right, so grab your colored pencils and join the chase! Relish the positive effects while you Color Yourself Happy!
Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778170
Category : Self-Help
Languages : en
Pages : 40
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Book Description
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Author: Barbara Ann Kipfer
Publisher: Harlequin Adult Colouring Books
ISBN: 9780373135486
Category :
Languages : en
Pages : 0
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Book Description
Find your way to happiness by coloring in and experiencing these charming scenes of domestic bliss New York Times bestselling author of 14,000 Things to Be Happy About Barbara Ann Kipfer and illustrator Durell Godfrey take the coloring experience to a new level by pairing inspiring phrases evoking happiness with beautiful line drawings. From a sunny kitchen table adorned with fresh flowers for tea with a special friend, to scenes of a birthday celebration, to a much-anticipated beach vacation--these are just a few of the special moments poignantly captured for colorists to embellish and enjoy. Featuring a heavy paper stock ideal for coloring with markers, crayons and pencils, these accessible drawings are ideal for colorists of all ages, even for a child's hands--the experience of coloring with a parent and discussing family life can create a great bonding experience. This special coloring book truly reminds colorists that it's the ordinary moments in a day that make life worthwhile. Find your way to happiness by coloring in and experiencing these charming scenes of domestic bliss New York Times bestselling author of 14,000 Things to Be Happy About Barbara Ann Kipfer and illustrator Durell Godfrey take the coloring experience to a new level by pairing inspiring phrases evoking happiness with beautiful line drawings. From a sunny kitchen table adorned with fresh flowers for tea with a special friend, to scenes of a birthday celebration, to a much-anticipated beach vacation--these are just a few of the special moments poignantly captured for colorists to embellish and enjoy. Featuring a heavy paper stock ideal for coloring with markers, crayons and pencils, these accessible drawings are ideal for colorists of all ages, even for a child's hands--the experience of coloring with a parent and discussing family life can create a great bonding experience. This special coloring book truly reminds colorists that it's the ordinary moments in a day that make life worthwhile.
Author: Lisa Magano
Publisher: Thunder Bay Press
ISBN: 9781626866645
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Be the bluebird, and send a message of happiness! Deltiology is the study and collecting of postcards; the study of happiness is a fast-growing field in psychology. Combine the two with these 50 postcards of optimism, joy, and gratitude, and see how much happiness you can spread! Personalize each card by coloring in the quote and surrounding design, then mail them off to friends and family. Get in touch with your inner artist, and send some smiles!
Author: CICO Books
Publisher: CICO Books
ISBN: 9781800652729
Category : Games & Activities
Languages : en
Pages : 0
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Book Description
Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.
Author: Lori Lite
Publisher: Stress Free Publishers
ISBN: 9781937985332
Category : Juvenile Fiction
Languages : en
Pages : 80
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Book Description
This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.
