College Students' Work-Life Balance, Anxiety, and Stress During COVID-19 PDF Download
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Author: Jiaxin Yang
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 0
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Book Description
The purpose of this study is to evaluate the effect of the COVID-19 pandemic on work-life balance (WLB), anxiety, and stress of employees as college students. This study seeks to determine the impact of COVID-19 on working college students by answering several research questions. What are working college students' perceptions of their work-life balance before and during the COVID-19 pandemic? What are the differences in anxiety and stress between college students who work and college students who do not work during COVID-19? Is there a relationship between college students' work-life balance and anxiety of college students under Covid-19? Is there a relationship between work-life balance and stress of college students under Covid-19? A quantitative research method was used which consisted of creating and delivering a questionnaire targeting college students mainly from Cal State LA. Around 52.3% of college students who worked during COVID-19 thought they had a better WLB than their WLB before COVID-19. The result showed that college students who worked during COVID-19 were more anxious and stressed than students who did not work during this period. College students' WLB was negatively correlated with their stress and anxiety under COVID-19.
Author: Jiaxin Yang
Publisher:
ISBN:
Category : Anxiety
Languages : en
Pages : 0
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Book Description
The purpose of this study is to evaluate the effect of the COVID-19 pandemic on work-life balance (WLB), anxiety, and stress of employees as college students. This study seeks to determine the impact of COVID-19 on working college students by answering several research questions. What are working college students' perceptions of their work-life balance before and during the COVID-19 pandemic? What are the differences in anxiety and stress between college students who work and college students who do not work during COVID-19? Is there a relationship between college students' work-life balance and anxiety of college students under Covid-19? Is there a relationship between work-life balance and stress of college students under Covid-19? A quantitative research method was used which consisted of creating and delivering a questionnaire targeting college students mainly from Cal State LA. Around 52.3% of college students who worked during COVID-19 thought they had a better WLB than their WLB before COVID-19. The result showed that college students who worked during COVID-19 were more anxious and stressed than students who did not work during this period. College students' WLB was negatively correlated with their stress and anxiety under COVID-19.
Author: Karen Kelsky
Publisher: Crown
ISBN: 0553419420
Category : Education
Languages : en
Pages : 450
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Book Description
The definitive career guide for grad students, adjuncts, post-docs and anyone else eager to get tenure or turn their Ph.D. into their ideal job Each year tens of thousands of students will, after years of hard work and enormous amounts of money, earn their Ph.D. And each year only a small percentage of them will land a job that justifies and rewards their investment. For every comfortably tenured professor or well-paid former academic, there are countless underpaid and overworked adjuncts, and many more who simply give up in frustration. Those who do make it share an important asset that separates them from the pack: they have a plan. They understand exactly what they need to do to set themselves up for success. They know what really moves the needle in academic job searches, how to avoid the all-too-common mistakes that sink so many of their peers, and how to decide when to point their Ph.D. toward other, non-academic options. Karen Kelsky has made it her mission to help readers join the select few who get the most out of their Ph.D. As a former tenured professor and department head who oversaw numerous academic job searches, she knows from experience exactly what gets an academic applicant a job. And as the creator of the popular and widely respected advice site The Professor is In, she has helped countless Ph.D.’s turn themselves into stronger applicants and land their dream careers. Now, for the first time ever, Karen has poured all her best advice into a single handy guide that addresses the most important issues facing any Ph.D., including: -When, where, and what to publish -Writing a foolproof grant application -Cultivating references and crafting the perfect CV -Acing the job talk and campus interview -Avoiding the adjunct trap -Making the leap to nonacademic work, when the time is right The Professor Is In addresses all of these issues, and many more.
Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author: Aloka, Peter
Publisher: IGI Global
ISBN:
Category : Education
Languages : en
Pages : 301
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Book Description
In the realm of higher education, the journey to academic success is often accompanied by an array of challenges, particularly in the form of stress and its profound impact on mental health. The multifaceted nature of these challenges, stemming from a variety of factors, has sparked significant interest among scholars and educators alike. Student Stress in Higher Education delves into the intricate interplay between stressors, coping mechanisms, and the psychological well-being of students within higher education institutions. This book addresses a conspicuous gap in existing literature, meticulously examining the dimensions of stress uniquely experienced in higher education settings. The chapters contained within illuminate various facets of this complex issue. From the barriers obstructing effective stress management to the gender disparities in mental health experiences, each chapter dissects a critical aspect of the overarching theme. The insights garnered from these chapters hold potential to reshape institutional approaches to mental health awareness and support. This book serves as a beacon of knowledge for a diverse readership. Scholars seeking to explore the nuanced landscape of student well-being will find this volume to be an indispensable resource. Administrators and counselors entrusted with the welfare of students will discover pragmatic approaches to aid students in acclimating to the challenges of higher education. From gender-specific stress manifestations to the intricacies of institutional mental health provision, this book delivers a holistic perspective.
Author: Adv. Dr. Anjali Suhas Patil
Publisher: Horizon Books ( A Division of Ignited Minds Edutech P Ltd)
ISBN: 8196769547
Category : Business & Economics
Languages : en
Pages : 100
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Book Description
Employees are the backbone of any organization. Employees are striving for their excellence in both work and personal life front but stress is the culprit which creates many obstacles in the well being of an individual employee. Many times, a person is unaware of health symptoms caused by stress. Emotional imbalance, anger and depression lead to physical health degradation like blood pressure fluctuations, blood sugar level imbalance, upset liver functions, etc. Occupational anxiety amongst working individuals has through the year turned into a significant area of argument and hesitation The raising consciousness of working women employees stress arises in part from a matter that most strong working women employees leave the profession mainly because of stress in part from the increasing fact that extended work-related anxiety can cause both mental and physical illness and distress which hampers their professional as well as personal lives. Hence, to cope up with the stress, self-analysis and limitations to self-expectations are very important The proposed book will be very useful for any company and/or individuals to set up the new working environment wherein work-life balance management will be the core objective in consideration of the minimal human rights of the employees to safeguard their interests professionally and personally.
Author: Raushannah Johnson Verwayne
Publisher:
ISBN: 9780578765891
Category :
Languages : en
Pages : 224
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Book Description
"Self-care is everywhere! But this book really hits the mark when it comes to supporting the needs of the collegiate student. As an educator and mother of a college student, this is a must-have reference for all. Dr. Verwayne has delivered once again." Yolanda Blackshear, Educator "Overwhelmed is a powerful and comprehensive resource that empowers students of color for success in college and beyond. Dr. RJ beautifully blends real-life solutions with evidence-based research to provide beacons of light in collegiate tunnels of darkness. Darkness, unfortunately, that is especially prevalent in communities of color who, for decades, have struggled with dealing with "taboo" issues. Dr. RJ shatters these generational curses with practical, constructive, and healthy solutions for young student leaders to not only heal, but hope." Rasheed Ali Cromwell, JD - President, The Harbor Institute This book is amazing and is exactly what college students need to balance their lives and mental well-being. I love how Dr. RJ has tapped into the major areas of concern that impact students as they matriculate through college. This guide is outstanding and makes self-care fun, easy, and manageable. I plan to use it in my work with students. Every clinician working with college students should read and recommend this book. Vivian Barnette, Ph.D., ABPPYou did it! You are the vision fulfilled; your ancestors' wildest dreams. Congratulations. Being a college student comes in many forms, not just the tradition of being dropped off on campus for the next four years by your parents. You may live at home and attend a two-year college or decide to complete your degree online. Overwhelmed is the ultimate self-care roadmap to help you navigate college life as you transition to adulthood. College presents academic, social, and mental pressures that, if left unchecked, can lead to many long-term, life interruption and physical and mental health issues. As a busy student, self-care is likely at the bottom 0f your to-do list. Overwhelmed provides information and tips on time management, stress, anxiety, depression, sexual assault, drugs, alcohol, and so much more. Refer to this guide often to give you the support you need to enjoy your college experience while gaining the knowledge and skills to become happy, healthy, thriving adults. Better yet, invite your parents to read along with you for the ultimate bonding experience. I am honored to walk alongside you on this journey of self-discovery and the best time of your life!
Author: Bansal, Rohit
Publisher: IGI Global
ISBN: 1668485664
Category : Medical
Languages : en
Pages : 397
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Book Description
The COVID-19 pandemic has had a major effect on our lives. During the crisis, people across the world experienced increased levels of distress and anxiety, particularly as a result of social isolation. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in both adults and children. It is essential to learn to cope with stress in a healthy way, so that we may become more resilient through these crises. Addressing stress and wellness in times of crisis requires novel approaches to mental and emotional health support and a fundamentally high standard of care compared to current medication alternatives for anxiety and depression disorders. Perspectives on Stress and Wellness Management in Times of Crisis presents the most recent innovations, trends, concerns, practical challenges encountered, and solutions adopted in the fields of stress and wellness management. It provides emerging research on stress and wellness management in times of crisis, innovative stress management strategies, and the role and impact of stress management in emotional and mental well-being and work performance. Covering topics such as cyber incivility, leadership persistence, and work-life balance, this premier reference source is an excellent resource for psychologists, practitioners, industry researchers, business leaders and managers, human resource managers, counselors, students and educators of higher education, librarians, researchers, and academicians.
Author: Munwar Hussain Pahi
Publisher: Frontiers Media SA
ISBN: 2832539106
Category : Science
Languages : en
Pages : 139
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Book Description
Author: Pedro Forte
Publisher: Frontiers Media SA
ISBN: 2832524001
Category : Science
Languages : en
Pages : 133
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Book Description
In recent years, there has been an increase in interest in mental health disorders as a result of mediatic coverage of Olympic athletes’ mental health struggles, and also due to the COVID-19 pandemic lockdowns. These phenomena helped to further exacerbate a problem already extensively present in sport and society. Therefore, applying a psychophysiological approach to physical activity, exercise, and sports research has become very popular. Indeed, mental fatigue and mental disorders are not only psychological in origin, but also require an explanation from a psychophysiological perspective due to the effective interconnection between the psychological and physiological dimensions. Psychological variables can also influence performance and the psychophysiological system has a strong effect on the control of physical capacities. Moreover, pacing behaviour, decision-making, self-regulation, and effort perception can also explain the role of the brain in physical activity and exercise management. Thus, the aim of this Research Topic is to share the impact of a psychophysiological approach in physical activity, exercise and sports.
Author: Haibo Yang
Publisher: Frontiers Media SA
ISBN: 2889768538
Category : Medical
Languages : en
Pages : 688
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Book Description
