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Author: Bruce Fife
Publisher:
ISBN: 9789710512065
Category :
Languages : en
Pages : 223
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Book Description
Author: Bruce Fife
Publisher:
ISBN: 9789710512065
Category :
Languages : en
Pages : 223
Get Book
Book Description
Author: Bruce Fife, ND
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599663
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 9780941599603
Category : Medical
Languages : en
Pages : 260
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Book Description
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
Author: P. Rethinam
Publisher: Springer Nature
ISBN: 3031107136
Category : Technology & Engineering
Languages : en
Pages : 531
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Book Description
Coconut water, a naturally-canned tropical beverage, has been gaining popularity in recent years and has drawn the attention world over as a natural and nutritional wellness beverage. The research published thus far on coconut water has mainly focused on its specific uses, biochemical composition and health benefits as well as processing and preservation techniques and has been published mostly in journal articles. Only a few books covering a wide spectrum of coconut water for health and wellness are currently available. This work offers a comprehensive and fully updated overview of coconut water from processing techniques to value addition to safety to nutritional benefits and beyond. Coconut Water: Processing, Distribution & Nutritional Benefits provides in-depth details on all of the major processing techniques required to produce and maintain a quality product free of contamination and adulteration. The book covers the standards of coconut water production and distribution in various countries enabling the processors and exporters to manufacture and export for better revenue realization. The book also provides details of patents related to coconut water granted to researchers. Another important aspect of this work is comprehensive coverage on the various nutritional and health benefits of coconut water consumption as well as on the value addition (traditional and innovative products). In markets across the world, consumers of all ages have been turning to coconut water for its taste and nutritional benefits. This book will provide researchers, processors and exporters the comprehensive information needed to produce and market quality, nutritional coconut water for consumers.
Author: DR. SAVITRI. RAMAIAH
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120743359
Category : Family & Relationships
Languages : en
Pages : 68
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Book Description
Learn about the curative powers of water for a healthy and long life Water is one of the essential ingredients necessary to sustain life. It is a precious resource whose presence and benefits are often taken for granted. The stress and strain of modern living has prompted people all over the world to turn to alternative methods of healing. Foremost among these methods is the use of water as a curative. Water helps to rid the body of toxic material and restore the balance of the system. This book focuses on water-based therapies that can be used to treat various ailments. It offers invaluable guidelines for the management of major and minor diseases, and the promotion and maintenance of good health.
Author: Robynne Chutkan M.D.
Publisher: Penguin
ISBN: 158333551X
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers: A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin An expert analysis of symptoms that could indicate a serious underlying condition An indispensable checklist to pinpoint the exact cause of your bloating Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.
Author: Mary Muryn
Publisher: Simon and Schuster
ISBN: 0684801426
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Based on principles of aromatherapy and homeopathic cures and comforts, these healing bath recipes are guaranteed to bring vitality and balance to the mind and body. Detailed instructions and advice on where and in what form to gather ingredients--including information on mail-order resources--make it easy for readers to whip up a little magic right in their own homes.
Author: Bruce Fife
Publisher: Penguin
ISBN: 9781583332047
Category : Cooking
Languages : en
Pages : 260
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Book Description
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Author:
Publisher:
ISBN: 9781640301023
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Coconut has been a staple in the diet of many cultures for thousands of years. This natural miracle has also had many multidimensional uses, providing fiber for twine, water for drinking, and a hard shell that can be converted into charcoal. Today, people are finding new uses for the coconut, and new health benefits! Find out why coconut is a healthy fat, and the ways it has been shown to protect the heart. Learn how coconut fights fat and why coconut water is a healthy alternative to sports drinks. Examine the latest research on coconut and brain health. The coconut has amazing benefits for your skin and hair, too. Coconut oil can be used as a natural remedy to soothe bug bites and stings and as an ingredient in lip balms, moisturizers, and more! It can even be used in natural products for your pet. Recipes using coconut and its products, and guidance for making your own coconut-based health and beauty products, are included.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 82
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Book Description
**Cooking for Health and Healing** Discover the transformative power of food with "Cooking for Health and Healing," the ultimate guide to therapeutic cooking. Dive into a world where every meal is an opportunity to nourish your body, mind, and spirit. This eBook unfolds the secrets to culinary wellness, teaching you to harness the science of nutrition and the art of cooking to support and elevate your health. Start your journey with an enlightening introduction to the therapeutic potential of food. Learn how specific cooking techniques and well-balanced nutritional goals can act as the foundation of your healing process. In Chapter 2, delve into the essentials of nutrient-dense cooking, uncovering the crucial roles of macronutrients, micronutrients, and phytochemicals to achieve optimal health. Master a range of healthy cooking techniques in Chapter 3, from nutrient-retaining steaming and poaching to the enriching benefits of fermentation. Build a healing pantry in Chapter 4, packed with must-have whole foods, key herbs, and spices, while also learning to sidestep processed ingredients that wreak havoc on your body. Chapter 5 offers practical meal planning strategies for weight control, while Chapter 6 provides gut-friendly recipes to boost digestive health. Release inflammation from your life with Chapter 7's anti-inflammatory cooking strategies and revitalize your energy with nutrient-packed meals in Chapter 8. Smart snacking, essential for weight management, is covered comprehensively in Chapter 9. Cooking for your mental well-being? Chapter 10 breaks down the brain-gut connection, offering recipes to enhance mood and cognition. Stay hydrated and healthy with insights from Chapter 11, featuring hydrating foods and DIY beverage recipes. Seasonal cooking, food sensitivities, special diets, and family-friendly meals are meticulously tackled in Chapters 12 to 15. Elevate your kitchen's sustainability in Chapter 16 and foster a deeper connection with your food through mindful eating in Chapter 17. Finally, track your progress and make necessary adjustments with Chapter 18s strategic guidance. Join the culinary revolution with "Cooking for Health and Healing." Transform your kitchen into a sanctuary of wellness, one delicious recipe at a time.
