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Author: Lucy Bee
Publisher: Hardie Grant Publishing
ISBN: 1849499292
Category : Cooking
Languages : en
Pages : 312
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Book Description
Coconut Oil: Recipes for Real Life is just that – a cookbook containing a collection of over 100 gluten-free, easy-to-follow recipes using everyday natural ingredients, including coconut oil and other products from the Lucy Bee range. Whether you need culinary inspiration in the kitchen or simply want a change from your usual repertoire of dishes, this is the cookbook for you. Each of the brand new recipes produces a tasty, nutritious meal using ingredients that you'll either already have at home or are easy to source in your local shop. We all lead such busy lives that it's not always possible to spend hours creating meals, so these recipes intend to nourish and satisfy with minimum prep time – and washing up. They're great to share with family and friends, or simply to make for yourself and take to work for lunch or snacks the next day. Enjoy a little 'me time' in the kitchen – or get a friend or family member to lend a hand – as you rustle up your favourite recipes from the book, such as the One-Tray Roast Chicken, which takes the hassle out of cooking a Sunday roast and involves only a minimum of washing up. Try recipes with a healthy twist in the 'Fakeways' section, where healthy alternative ingredients are used to achieve mouthwatering dishes that will leave you feeling as though you are still indulging in your favourite, naughty takeaway food. Recipes include Sweet and Sour Chicken, Chicken Katsu Curry and Courgetti Carbonara. Other chapters include: Brunchin', Glow with the Flow, Saturday Night Fakeaways, Sharing is Caring, One-Pot Cooks, Naughty but Nice and Lucy's Larder. Coconut Oil: Recipes for Real Life recommends using Fair Trade and organic ingredients whenever possible, which in turn supports those communities that produce these and cares for the environment, making a real difference to real lives across the world.
Author: Lucy Bee
Publisher: Hardie Grant Publishing
ISBN: 1849499292
Category : Cooking
Languages : en
Pages : 312
Get Book Here
Book Description
Coconut Oil: Recipes for Real Life is just that – a cookbook containing a collection of over 100 gluten-free, easy-to-follow recipes using everyday natural ingredients, including coconut oil and other products from the Lucy Bee range. Whether you need culinary inspiration in the kitchen or simply want a change from your usual repertoire of dishes, this is the cookbook for you. Each of the brand new recipes produces a tasty, nutritious meal using ingredients that you'll either already have at home or are easy to source in your local shop. We all lead such busy lives that it's not always possible to spend hours creating meals, so these recipes intend to nourish and satisfy with minimum prep time – and washing up. They're great to share with family and friends, or simply to make for yourself and take to work for lunch or snacks the next day. Enjoy a little 'me time' in the kitchen – or get a friend or family member to lend a hand – as you rustle up your favourite recipes from the book, such as the One-Tray Roast Chicken, which takes the hassle out of cooking a Sunday roast and involves only a minimum of washing up. Try recipes with a healthy twist in the 'Fakeways' section, where healthy alternative ingredients are used to achieve mouthwatering dishes that will leave you feeling as though you are still indulging in your favourite, naughty takeaway food. Recipes include Sweet and Sour Chicken, Chicken Katsu Curry and Courgetti Carbonara. Other chapters include: Brunchin', Glow with the Flow, Saturday Night Fakeaways, Sharing is Caring, One-Pot Cooks, Naughty but Nice and Lucy's Larder. Coconut Oil: Recipes for Real Life recommends using Fair Trade and organic ingredients whenever possible, which in turn supports those communities that produce these and cares for the environment, making a real difference to real lives across the world.
Author: Lucy Bee
Publisher:
ISBN:
Category : Cooking (Coconut oil)
Languages : en
Pages :
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Book Description
Author: Julia Sherman
Publisher: Abrams
ISBN: 1683350227
Category : Cooking
Languages : en
Pages : 562
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Book Description
Over seventy-five salad recipes, with contributions and interviews by artists & creatives like William Wegman, Tauba Auerbach, Laurie Anderson, and Alice Waters. Julia Sherman loves salad. In the book named for her popular blog, Sherman encourages her readers to consider salad an everyday indulgence that can include cocktails, soups, family style brunch dishes, and dinner-party entrées. Every part of the meal is reimagined with a fresh, vegetable obsessed perspective. This compendium of savory recipes will tempt readers in search of diverse offerings from light to hearty organized by season. Recipes include: Collard Chiffonade Salad with Roasted Garlic Dressing and Crouton Crumble Heirloom Tomatoes with Crunchy Polenta Croutons Flank Steak and Bean Sprouts with Miso-Kimchi Dressing Grilled Hearts of Palm with Mint and Triple Citrus Golden Crispy Lotus Root with Asian Pear and Yuzu Dressing Shaved Cauliflower and Candy Cane Beet Salad with Seared Arctic Char Curly Carrots with Candied Cumin And many more The recipes, while not exclusively vegetarian, are vegetable-forward and focused on high-quality seasonal produce. Sherman also includes insider tips on pantry staples and growing your own salad garden of herbs and greens. Salad—with its infinite possibilities—is a game of endless combinations, not stifling rules. And with that in mind, Salad for President offers a window into how artists approach preparing their favorite dishes. She visits sculptors, painters, photographers, and musicians in their homes and gardens, interviewing and photographing them as they cook. Utterly unique in its look into the worlds of food, art, and everyday practices, Salad for President is at once a practical resource for healthy, satisfying recipes and an inspiring look at creativity. Praise for Salad for President “Part relational art, part self-discovery, Salad for President turns our notion of ‘salad’ on its head in a funny, beautiful, and most personal way.” ?Bon Appétit “Makes even the most unrepentant meat eater consider their leafy greens; it is a decidedly bitter, yet delicious, pill to swallow.” —John Martin, Munchies
Author: Megan Gordon
Publisher: Ten Speed Press
ISBN: 1607745011
Category : Cooking
Languages : en
Pages : 186
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Book Description
A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.
Author: April Blomgren
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976029035
Category :
Languages : en
Pages : 64
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Book Description
This book "Coconut Oil Cookbook: Healthy Cooking with 25 Delicious Coconut Oil Recipes" is a great healthy way to get started with cooking if you are not fond of cooking much. Coconut oil is useful and beneficial for health compared to other oils which are used in food. It helps to make your body strong with the essentials in it which are useful for brain and other body parts. It keeps the immune system clear without any complications and the food cooked in this oil is just like you have baked it. There is no extra oil in the dish when you cook in coconut oil. Here are few recipes in the following chapters which will help you get started with coconut oil recipes. - Breakfast Recipes - Lunch Recipes - Delicious Dinner Recipes Get this book now to enjoy amazing recipes of coconut oil. The recipes are simple which you make on daily basis but when you cook them with this oil, you will see the change in its color and appearance overall.
Author: Megan Roosevelt
Publisher: Fair Winds Press (MA)
ISBN: 1592335861
Category : Cooking
Languages : en
Pages : 194
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Book Description
DIVSuperfoods for Life, Coconut shows you how to integrate coconut meat, milk, oil, butter, and flour into your diet with 75 delicious recipes for incredible health. /div
Author: Charity Wilson
Publisher: CreateSpace
ISBN: 9781507648537
Category : Cooking
Languages : en
Pages : 114
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Book Description
Are you up on the coconut craze? Cooking With Coconut Oil Have you finally decided to pour out the vegetable oils and embrace the benefits of coconut oil? If you are used to old school cooking, it can be a tough change. How many of our parents used coconut oil to make dinners? The future of oil is changing and coconut is the leader. Making the switch isn't difficult at all as you will discover with these 50 recipes. The Benefits Of Coconut Oil The recipes you will discover inside are just for eating but did you know that coconut oil is much more than a delicious flavor added to foods. There are thousands of articles on how coconut oil is beneficial for hair growth and improving your skin. It can fight infections and plays a role in disease prevention. What more than likely made it famous is its weight loss properties being it contains medium chain fatty acids which help with weight loss. A fat that helps lose fat is pretty amazing. People even use it to kill bad breath and improve their teeth. Claims are made that it boosts your immune system, protects against heart disease and prevents or even cures candida. When you cook with or add coconut oil to your daily menu, you get to experience all of these potential benefits without really doing any extra work. You would be eating food anyway so why not include a healthy fat like coconut. What You Will Discover Inside “50 Coconut Oil Recipes” Well the best tasting recipes for starters but more specifically: 12 Beverages for quick and easy coconut oil consumption 15 Dessert recipes that will melt in your mouth 14 Entrees that taste so great your family will never notice you cooked with coconut oil 9 Recipes for soups, stew and chowder to warm your soul These are all designed to make adding coconut oil to your meals feel effortless and satisfy your stomach all at the same time. Would You Like To Know More? Purchase today and finally discover the quickest way to embrace this coconut oil craze. Scroll to the top of the page and hit the buy button today!
Author: LeAnne Campbell
Publisher: BenBella Books
ISBN: 1937856755
Category : Cooking
Languages : en
Pages : 290
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Book Description
This cookbook written by the daughter of China Study author T. Colin Campbell features delicious, easily prepared plant-based recipes with no added fat and minimal sugar and salt that promote optimal health.
Author: Gio Angelo
Publisher: Independently Published
ISBN: 9781794337046
Category : Cooking
Languages : en
Pages : 28
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Book Description
Discover How Easy It Is To Cook Delicious And Healthy Coconut Oil Recipes! By Reading This Book You Will Learn The Proper Way of Cooking with Coconut oil! This Coconut Oil Cooking Recipes Book Can Be Used by Beginners, As Well As Seasoned Chefs. Today Only, Get this Coconut Oil Cooking book for just $9.99. Click the "Buy" button and Start Cooking with Coconut oil at Home If You Don't Have Kindle You Can Still Read This Book On Your Web Browser using Amazon Free Cloud Reader. Coconut oil for beginners: Healthy And Tasty Coconut Oil Recipes (Coconut Oil tips and usage of coconut oil) Here Is A Preview Of What You'll Discover... Coconut oil is a great alternative to using traditional oil in many different ways. A lot of people want to eat healthier and they don't' want to have to worry about their own personal dishes being unhealthy for them and not good. There are a lot of things a person can do in order to ensure that one has a healthy life and using coconut oil allows one to start on the pathway to better and sounder health in the long run. Coconut oil does wonders both for your body and for your mind. The health benefits internally are great for you. First of all coconut oil is rich in vitamins and nutrients that you might not get in other oils out there. A lot of coconut oils are made organically and naturally so if you're one who's against non-organic food this would be effect for you. Not only that, it has health benefits on the heart. It allows you to have a healthy heart and it also ensures that the body gets enough calcium so it can stay strong and have fortitude. Coconut oil does wonders for the body and it can really help one out if they're looking towards leading a more natural life. A lot of people think coconut oil is bad because of the high fat content. Well unlike a lot of oils this one has a great balance of omega-3 and omega-6 and unlike vegetable oils and other such oils a person doesn't have to worry about heart disease because the balance of the two is adequate. If a person has too much omega 6 in their body it can lead to heart disease and even cholesterol issues. You can prevent that and you also can get rid of the damaging effects of vegetable oil in your diet by taking in coconut oil instead. You will feel better and your heart will thank you for it later on. Finally there is the benefit of what coconut oil can do for you cosmetically. A lot of people put this on their face for good reasons. It allows the skin to look a lot shiner and smoother than without coconut oil on it. It also allows a person to have younger-looking skin and it will help clear up acne and other blemishes. It's a natural way to feel better and coconut oil is very invigorating because of all the vitamins in it. You will replenish your skin if you use coconut oil and you will help the outside of your body along with the inside of your body as well. Coconut oil has a lot of great medicinal properties and it also may be high in fat but it's low in calories and very rich in nutrients that you need to have in order to have a great diet. You can help your family eat better and you yourself can eat better as well just by taking in coconut oil in various dishes out there. There are a lot to choose from but in this book you will find out twenty of the best coconut recipes in order to have a healthy life and so you can eat well and feel great as a result of it. So come on, and let's have some fun checking out the many different recipes that involve the use of this healthy oil. Download Your Copy Today Take Action Right Away And Unique Usages of Coconut Oil in The Comfort of Your Home.
Author: Rachel Mansfield
Publisher: Clarkson Potter
ISBN: 1984823361
Category : Cooking
Languages : en
Pages : 274
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Book Description
Welcome to food freedom: 100+ recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love—with plenty of gluten-free, Paleo, and plant-based options. Rachel Mansfield’s vibrant debut cookbook proves that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. Rachel’s recipes focus on creative, flavor-forward takes on favorite, comfort food dishes—think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn’t prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets—lots of ’em because as Rachel says, “You can have your gluten-free cake and eat it too!” Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, Just the Good Stuff includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational advice. Praise for Just the Good Stuff “In Just the Good Stuff, Rachel creates recipes that are gluten-free, dairy-free, and deliciously vibrant. Her Crunchy Tahini Chocolate Grain-Free Granola and Paleo Everything Bagel Bread are just two of the many recipes you’ll crave over and over again. Plus, having a guide to prepping food for the week, this book has you covered for all aspects of eating.”—Frank Lipman, MD, bestselling author of The New Health Rules and How to Be Well “Rachel’s recipes are modern, approachable, and simple enough that anyone can make them! Just the Good Stuff is a new staple on my bookshelf!”—Gina Homolka, New York Times bestselling cookbook author and founder of Skinnytaste
