Choy Li Fut Kung Fu

Choy Li Fut Kung Fu PDF Author: Doc-Fai Wong
Publisher:
ISBN: 9780865680623
Category : Kung fu
Languages : en
Pages : 0

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Book Description
A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art.

Choy Li Fut Kung Fu

Choy Li Fut Kung Fu PDF Author: Doc-Fai Wong
Publisher:
ISBN: 9780865680623
Category : Kung fu
Languages : en
Pages : 0

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Book Description
A step-by-step guide to mastering the fighting secrets of Southern China's most powerful style of kung-fu. Illustrated with hundreds of photos, this book will teach you all you need to know about this dynamic art.

Monkey Movement

Monkey Movement PDF Author: Brian Kuttel
Publisher:
ISBN: 9781735294605
Category :
Languages : en
Pages : 88

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Book Description
Monkey kung fu is one of the most signature styles with its unique acting movements, dynamic gymnastic techniques, and unorthodox striking, kicking, and sweeping techniques. From high flying leaping to ground techniques, monkey kung fu is always impressive as it requires top athleticism and coordination to perform the physically demanding movements. The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting, acrobatics, and applicable combinations which makes it a perfect study for any martial arts enthusiast.This book provides each movement with a full description, step-by-step instruction complete with illustrations, and common mistakes to help provide a well-rounded approach to learning the fascinating style of monkey kung fu. A must-have for the serious Choy Li Fut practitioner, Monkey Movement is also an essential reference guide for martial arts tricking and other kung fu athletes looking to improve their athleticism through movement training.

Kung Fu Choy Li Fut Wooden Dummy

Kung Fu Choy Li Fut Wooden Dummy PDF Author: Juan Antonio de Blas
Publisher:
ISBN:
Category :
Languages : en
Pages : 128

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Book Description
The wooden dummy is one of the most representative elements of the traditional Chinese Martial Arts. In the specific case of Choy Li Fut it is a fundamental tool for training progress, and its study is crucial for any practitioner who aspires to reach a deep knowledge of this martial art system. The wooden dummy offers the possibility of controlling angles, distances and power during the execution of each technique. At the same time, it is the best way to condition hands and fists, as well as to strengthen arms and legs in order to prepare them for the efficient performance of sweepings and blockings. This book presents a series of simple exercises and a short set, which may help intermediate level practitioners to start working with the Choy Li Fut balanced arm dummy. This material may also be of interest for practitioners of other Martial Arts, since all these techniques can be adapted to other styles.

The Creation of Wing Chun

The Creation of Wing Chun PDF Author: Benjamin N. Judkins
Publisher: State University of New York Press
ISBN: 1438456956
Category : Sports & Recreation
Languages : en
Pages : 366

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Book Description
This book explores the social history of southern Chinese martial arts and their contemporary importance to local identity and narratives of resistance. Hong Kong's Bruce Lee ushered the Chinese martial arts onto an international stage in the 1970s. Lee's teacher, Ip Man, master of Wing Chun Kung Fu, has recently emerged as a highly visible symbol of southern Chinese identity and pride. Benjamin N. Judkins and Jon Nielson examine the emergence of Wing Chun to reveal how this body of social practices developed and why individuals continue to turn to the martial arts as they navigate the challenges of a rapidly evolving environment. After surveying the development of hand combat traditions in Guangdong Province from roughly the start of the nineteenth century until 1949, the authors turn to Wing Chun, noting its development, the changing social attitudes towards this practice over time, and its ultimate emergence as a global art form.

Shaolin Five Animals Kung-Fu

Shaolin Five Animals Kung-Fu PDF Author: Doc-Fai Wong
Publisher:
ISBN: 9780865680807
Category : Kung fu
Languages : en
Pages : 0

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Book Description
Ancient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals, they could create a system as harmful to the enemy as it was healthful to the practitioner.

The Complete Guide to Northern Praying Mantis Kung Fu

The Complete Guide to Northern Praying Mantis Kung Fu PDF Author: Stuart Alve Olson
Publisher: Blue Snake Books
ISBN: 1583942408
Category : Sports & Recreation
Languages : en
Pages : 185

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Book Description
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system utilizes swift, methodical movements for defense and offense, and is well respected as an art that helps practitioners develop great strength and perseverance. The Complete Guide to Northern Praying Mantis Kung Fu provides an in-depth look at the history and practice of this remarkable martial art. Author Stuart Alve Olson, a student of T. T. Liang, draws on the lineages of Masters Feng Huan-I and Wang Han-Fon, but includes detailed description of all major schools, styles, and lineages. The first half of the book focuses on tactics and theory; the second half contains step-by-step descriptions of the fundamental Praying Mantis stances, exercises, footwork, and kicks, clearly illustrated by more than 200 photographs. What sets this book apart from other works on Praying Mantis is its philosophical depth; author Olson gives a clear account of the development of the art and the Taoist principles from which it arose. This book provides the basis for not only mastering the martial art of Praying Mantis Kung Fu but also mastering oneself—the true goal of all martial arts.

Wing Chun Warrior

Wing Chun Warrior PDF Author: Ken Ing
Publisher: Blacksmith Books
ISBN: 9881774225
Category : Biography & Autobiography
Languages : en
Pages : 258

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Book Description
Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.

Chinese Theatre and the Actor in Performance

Chinese Theatre and the Actor in Performance PDF Author: Jo Riley
Publisher: Cambridge University Press
ISBN: 9780521570909
Category : Drama
Languages : en
Pages : 372

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Book Description
This work gives an 'inside' view of Chinese theatre and the actor in performance for the first time. It challenges western theatre artists such as Brecht, Grotowski, Barba and Schechner, who have extracted from Chinese theatre elements which might enrich their own theatres. It is based on personal observations of and dialogue with Chinese actors, experiences which were impossible before 1980. Riley's study is well illustrated with photographs and diagrams and is accessible to anyone interested in theatre, even those with no knowledge of Chinese or Chinese theatre.

Striking Distance

Striking Distance PDF Author: Charles Russo
Publisher: University of Nebraska Press
ISBN: 1496217063
Category : Sports & Recreation
Languages : en
Pages : 268

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Book Description
In the spring of 1959, eighteen-year-old Bruce Lee returned to San Francisco, the city of his birth. Although the martial arts were widely unknown in America, Bruce encountered a robust fight culture in the Bay Area, populated with talented and trailblazing practitioners such as Lau Bun, Chinatown’s aging kung fu patriarch; Wally Jay, the innovative Hawaiian jujitsu master; and James Lee, the Oakland street fighter. Regarded by some as a brash loudmouth and by others as a dynamic visionary, Bruce spent his first few years back in America advocating for a modern approach to the martial arts, and showing little regard for the damaged egos left in his wake. The year of 1964 would be an eventful one for Bruce, in which he would broadcast his dissenting worldview before the first great international martial arts gathering, and then defend it by facing down Wong Jack Man—Chinatown’s young kung fu ace—in a legendary behind-closed-doors showdown. These events were a catalyst to the dawn of martial arts in America and a prelude to an icon. Based on over one hundred original interviews, Striking Distance chronicles Bruce Lee’s formative days amid the heated martial arts proving ground that thrived on San Francisco Bay in the early 1960s.

The Rape of Sun Lee Fong

The Rape of Sun Lee Fong PDF Author: Marshall Macao
Publisher:
ISBN: 9780725204013
Category :
Languages : en
Pages : 187

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Book Description