Chinese System of Food Cures PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Chinese System of Food Cures PDF full book. Access full book title Chinese System of Food Cures by Henry C. Lu. Download full books in PDF and EPUB format.
Author: Henry C. Lu
Publisher: Sterling Publishing Company Incorporated
ISBN: 9780806963082
Category : Health & Fitness
Languages : en
Pages : 192
Get Book Here
Book Description
Describes the healthful properties of spices, herbs, fruits, nuts, vegetables, grains, beans, seeds, meat, poultry, milk, and eggs, and explains how to prevent and cure certain ailments
Author: Henry C. Lu
Publisher: Sterling Publishing Company Incorporated
ISBN: 9780806963082
Category : Health & Fitness
Languages : en
Pages : 192
Get Book Here
Book Description
Describes the healthful properties of spices, herbs, fruits, nuts, vegetables, grains, beans, seeds, meat, poultry, milk, and eggs, and explains how to prevent and cure certain ailments
Author: Henry C. Lu
Publisher: Black Dog & Leventhal Pub
ISBN: 9781579125462
Category : Health & Fitness
Languages : en
Pages : 512
Get Book Here
Book Description
An authoritative, oversized guide to traditional Chinese medicine recommends dozens of natural cures for ailments ranging from the common cold and insomnia to arthritis, impotence, and hypertension and explains how to promote longevity, strengthen bones, and maintain optimum health for a lifetime.
Author: Henry C. Lu
Publisher:
ISBN: 9780806970653
Category : Diet therapy
Languages : en
Pages : 0
Get Book Here
Book Description
Eat your way to health! An acclaimed practitioner of Chinese medicine shows how to identify the indications of illness in each major organ through a four-step diagnostic system--and, if it falls outside the healthy range, to begin the restoration process. Charts define each syndrome, suggest applicable Western diseases, relate medical cases, offer treatment principles, and recommend foods and herbs to heal every area of the body. Includes an overview of food cures and six classes of food and their effects.
Author: Henry C Lu
Publisher: Basic Health Publications
ISBN: 9781681629117
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Provides treatments based on the wisdom of 4,000 years of traditional Chinese medicine. Covers everything from bronchitis, cirrhosis, and chronic hepatitis to hypertension, osteoporosis, and sciatica; conditions that plague us and are often untreatable with conventional Western medical techniques. Author, Dr. Henry C. Lu, gives treatments for problems that affect men or women specifically, with a section on diseases of the prostate and impotence for men, and ways for women to alleviate symptoms of PMS and menopause.
Author: Monte Lai
Publisher: World Scientific
ISBN: 9811215251
Category : Antioxidants
Languages : en
Pages : 338
Get Book Here
Book Description
Thirty clinically proven antioxidant foods to prevent and treat chronic diseases. Aloe Vera ; Apple ; Avocado ; Berries ; Cheese ; Cinnamon ; Citrus Fruits ; Cocoa products/dark chocolate ; Cruciferous vegetables ; Dietary fiber - Fish - Flaxseed - Fruits - Garlic - Ginger ; Grape seed extract - Legumes ; Low salt - Milk - Nuts ; Olive Oil ; Pomegranate ; Probiotics ; Resveratrol ; Rice bran oil ; Soy foods ; Tomato ; Vegetables ; Vegetables and fruits ; Whole grains -- Seven disease-causative foods. Red meat ; Processed meat ; Sugar-sweetened beverages ; Artificially-sweetened beverages ; High glycemic-load foods ; High-salt foods ; Eggs -- Twenty-one chronic diseases and clinically proven antioxidant foods. Breast cancer ; Cardiovascular disease ; Chronic kidney disease ; Cognitive impairment ; Colorectal cancer ; Endometrial cancer ; Esophageal cancer ; Heart disease ; Hypercholesterolemia (high blood cholesterol) ; Hypertension ; Liver cancer ; Lung cancer ; Obesity ; Oral cancer ; Ovarian cancer ; Pancreatic cancer ; Premature mortality ; Prostate cancer ; Stomach cancer ; Stoke ; Type 2 diabetes.
Author: Duo Gao
Publisher:
ISBN: 9781780972428
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
This text is a guide to the four main branches of Traditional Chinese Medicine: herbalism, food cures, acupuncture and manipulative therapy. This book is an analysis of this holistic medical system, together with practical information and self-care instructions, including the art of qi gong and t'ai chi.
Author: Letha Hadady, D.Ac.
Publisher: Harmony
ISBN: 0609801058
Category : Health & Fitness
Languages : en
Pages : 512
Get Book Here
Book Description
Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.
Author: Maoshing Ni
Publisher: Simon and Schuster
ISBN: 1439123535
Category : Health & Fitness
Languages : en
Pages : 352
Get Book Here
Book Description
“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Author: Editors of Reader's Digest
Publisher: Trusted Media Brands
ISBN: 9780762107971
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Includes 75 immune-boosting recipes. Clean out your medicine cabinet and restock with healing and appealing items from the grocery store. Treat the most common ailments naturally, safely, and deliciously-and live pain free, disease free, and worry free! Rely less on pills and more on real food. How much? How often? Here you'll find all the answers, the research-validated treatments, and successful cures for dozens of common conditions. The past few years have been filled with intriguing announcements from the world of medical research. Forget about wonder drugs-we're living in a time of wonder foods. The foods described in this book are nutritional powerhouses bursting with compounds that have specific and well-defined health benefits-included are 75 healthy recipes that will please every member of the family. Healing foods section includes information about: * How a rainbow of fruits and vegetables (8 to 9 servings a day)-the wider the variety the better-will lower the risk of an array of cancers * How dark chocolate contains hefty amounts of disease-fighting flavonoids and can significantly improve blood pressure * How olive oil lowers "bad" LDL cholesterol and raises "good" HDL cholesterol * How spinach, in addition to protecting your eyes from macular degeneration, is a valuable source of vitamin K, which can help maintain bone density Discover cures for common conditions from allergies to gum disease, from insomnia to lowering your cholesterol. Changing your diet won't guarantee that you'll never get sick or need drugs, but eating the right food can help heal what ails you and can bolster your body's defenses against disease, treat disease directly, and even slow the aging process.
Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
Get Book Here
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
