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Author:
Publisher:
ISBN: 9780996422314
Category :
Languages : en
Pages :
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Book Description
With the release of Fit Fuel: A Chef?s Guide to Eating Well, Getting Fit and Living Your Best Life, Robert Irvine, translates his tough love tactics from the restaurant owner to the every day man and woman.Developed from the lifetime of training and nutritional knowledge of Chef Irvine, with support from distinguished fitness writer Matt Tuthill, Fit Fuel is designed to inspire the countless individuals who find themselves struggling to find the motivation to reach their personal health and fitness goals. The book is segmented into three distinct sections, the first of which examines the mental aspect of goal setting, habit forming and long-term maintenance. Here, Chef Irvine provides encouraging, digestible ideas of how to change the way we see and think about food, our selves, and our own unlimited potential. Just as he?s done in season after season of Restaurant Impossible, Chef Irvine provides readers with the same no-excuses encouragement and mental coaching in Fit Fuel, motivating with tools, resources and inspiration every step of the way.The second section of the book focuses on training, with an easy-to-follow plan, demonstrated through A and B photography and well-defined techniques that the 49-year-old British Royal Navy veteran considers fundamental to his own lean and muscular physique. In its final section, Fit Fuel goes on to reveal recipes for breakfast, lunch, dinner, and dessert, all illustrated with realistic photography and step-by-step instructions. Few dishes or main ingredients are overlooked, despite their unmerited reputations as ?no-no? foods. From pancakes to salads, beef to fish, Chef Irvine challenges the idea of good vs. bad as it pertains to the everyday diet, even sharing a handful of recipes to satisfy sweet tooth and emphasize the fact that healthy eating does not require deprivation.
Author:
Publisher:
ISBN: 9780996422314
Category :
Languages : en
Pages :
Get Book Here
Book Description
With the release of Fit Fuel: A Chef?s Guide to Eating Well, Getting Fit and Living Your Best Life, Robert Irvine, translates his tough love tactics from the restaurant owner to the every day man and woman.Developed from the lifetime of training and nutritional knowledge of Chef Irvine, with support from distinguished fitness writer Matt Tuthill, Fit Fuel is designed to inspire the countless individuals who find themselves struggling to find the motivation to reach their personal health and fitness goals. The book is segmented into three distinct sections, the first of which examines the mental aspect of goal setting, habit forming and long-term maintenance. Here, Chef Irvine provides encouraging, digestible ideas of how to change the way we see and think about food, our selves, and our own unlimited potential. Just as he?s done in season after season of Restaurant Impossible, Chef Irvine provides readers with the same no-excuses encouragement and mental coaching in Fit Fuel, motivating with tools, resources and inspiration every step of the way.The second section of the book focuses on training, with an easy-to-follow plan, demonstrated through A and B photography and well-defined techniques that the 49-year-old British Royal Navy veteran considers fundamental to his own lean and muscular physique. In its final section, Fit Fuel goes on to reveal recipes for breakfast, lunch, dinner, and dessert, all illustrated with realistic photography and step-by-step instructions. Few dishes or main ingredients are overlooked, despite their unmerited reputations as ?no-no? foods. From pancakes to salads, beef to fish, Chef Irvine challenges the idea of good vs. bad as it pertains to the everyday diet, even sharing a handful of recipes to satisfy sweet tooth and emphasize the fact that healthy eating does not require deprivation.
Author: Pat Buitendam
Publisher: Independently Published
ISBN: 9781090318640
Category : Cooking
Languages : en
Pages : 104
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Book Description
A blank notebook to help you keep organized during your busy day. This 6x9 notebook with 100 pages of coffee themed stationary paper is the perfect size to carry around with you and keep in your purse or bag. It's great for taking notes, making lists, journaling, or using as a diary. It also makes a great gift idea! SIZE: 6x9 inches PAPER: 100 pages of coffee stationary COVER: Soft cover
Author: M. Shafiq
Publisher:
ISBN: 9781791870911
Category :
Languages : en
Pages : 108
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Book Description
There is something magical about a book waiting to be filled with your own work. Whether it's a beautifully detailed sketch or a fun doodle drawing and Journaling. This unique Composition Notebook is perfect for Youth, Children, and People of All Ages to create their masterpiece on. Filled with 101+ blank standard 6"x 9" sized pages and a high-Quality full-Color Soft Matte Cover. Lined Blank Notebooks are perfect for: Stocking Stuffers & Gift Baskets Birthday & Christmas Gifts College / School Notes Graduation & End of School Year Gifts Summer Travel Journaling Art Classes Doodle Diaries & much more...
Author: Mike Craig
Publisher: Independently Published
ISBN: 9781795427098
Category : Cooking
Languages : en
Pages : 104
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Book Description
A blank notebook to help you keep organized during your busy day. This 6x9 notebook with 100 pages of college lined paper is the perfect size to carry around with you and keep in your purse or bag. It's great for taking notes, making lists, journaling, or using as a diary. It also makes a great gift idea! SIZE: 6x9 inches PAPER: 100 pages of college lined paper COVER: Soft cover
Author:
Publisher:
ISBN: 9781614286943
Category : Cooking
Languages : en
Pages : 174
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Book Description
Best known for riding the biggest waves the world over, in his first-ever cookbook, surf icon Laird Hamilton opens his kitchen and shares his healthy and exotic recipes garnered from a lifetime of far-out travels. From the Wild Coast of South Africa to the Gold Coast of Australia, Laird's novel take on food and life is synthesized in a cookbook unlike any other that invites readers to master both themselves and the world, through the art of fueling up!
Author: Roy Choi
Publisher: Harper Collins
ISBN: 0062202642
Category : Cooking
Languages : en
Pages : 502
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Book Description
A memoir and cookbook from the creator of the gourmet Korean-Mexican taco truck Kogi, the star of Netflix's "The Chef Show," and the culinary advisor to Jon Favreau's film "Chef." “Roy Choi sits at the crossroads of just about every important issue involving food in the twenty-first century. As he goes, many will follow.”—Anthony Bourdain From the maverick chef the New Yorker called “The David Chang of L.A.” comes a cookbook that’s as inventive, creative, and border-crossing as the city to which it pays homage: Los Angeles. Los Angeles: A patchwork megalopolis defined by its unlikely cultural collisions; the city that raised and shaped Roy Choi, the boundary-breaking chef who decided to leave behind fine dining to feed the city he loved—and, with the creation of the Korean taco, reinvented street food along the way. Abounding with both the food and the stories that gave rise to Choi's inspired cooking, L.A. Son takes us through the neighborhoods and streets most tourists never see, from the hidden casinos where gamblers slurp fragrant bowls of pho to Downtown's Jewelry District, where a ten-year-old Choi wolfed down Jewish deli classics between diamond deliveries; from the kitchen of his parents' Korean restaurant and his mother's pungent kimchi to the boulevards of East L.A. and the best taquerias in the country, to, at last, the curbside view from one of his emblematic Kogi taco trucks, where people from all walks of life line up for a revolutionary meal. Filled with over 85 inspired recipes that meld the overlapping traditions and flavors of L.A.—including Korean fried chicken, tempura potato pancakes, homemade chorizo, and Kimchi and Pork Belly Stuffed Pupusas—L.A. Son embodies the sense of invention, resourcefulness, and hybrid attitude of the city from which it takes its name, as it tells the transporting, unlikely story of how a Korean American kid went from lowriding in the streets of L.A. to becoming an acclaimed chef.
Author: Alan Murchison
Publisher: Bloomsbury Publishing
ISBN: 1472960033
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.
Author: Paul Menta
Publisher:
ISBN: 9781482536812
Category : Cooking
Languages : en
Pages : 110
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Book Description
NATIVE FUEL - VOLUME 2 is a flavorful blend of honey, fruits, seafood, fish, insights, recipes and regional food history Paul Menta calls, "not just a cookbook, but a food adventure". The series emphasizes old and new Keys dishes, food secrets from local residents, healthy preparation and the value of sourcing local foods. The book's intriguing recipes invite experimentation, while vivid photographs present food as art, making NATIVE FUEL a "cookbook for your coffee table."
Author: Sarah P Books
Publisher:
ISBN: 9781712511626
Category :
Languages : en
Pages : 102
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Book Description
A perfect journal for anyone proud of their job title and love of coffee A pure and simple lined journal / notebook with a funny phrase on the front and all at a very low price for a decent gag gift. 6 x 9 in size 100 blank pages to deface as required Great eye catching cover. Buy one for your favorite co-worker, friend, husband, wife, partner or just about anyone who enjoys a good laugh and doesn't mind people knowing their official job title!
Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529
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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
