Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309316928
Category : Medical
Languages : en
Pages : 251
Get Book Here
Book Description
Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Author: Wellness Warrior Press
Publisher:
ISBN: 9781990271250
Category :
Languages : en
Pages : 132
Get Book Here
Book Description
A GAME CHANGER Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Are your symptoms linked to certain foods such as gluten? Exercise intensity? Sleep quality? Stress? That's where this journal comes in. Designed specifically by someone who suffers from chronic illness, this journal will help you determine your triggers. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: ★ Your doctor / specialist information (name, address, contact) ★ Daily medications ★ Summary sheet DAILY ENTRIES First page: ★ How you're feeling overall ★ Your wellness level (1 - 10) ★ Symptoms to select from such as fatigue, sluggishness, malaise, cold sensitivity, etc. ★ Your mood ★ Your energy levels ★ Your mental clarity ★ Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: ★ Hours of sleep & sleep quality ★ Stress levels ★ Food / drinks ★ Medication / supplements ★ Water / caffeine / alcohol intake ★ Daily exercise / activity ★ Notes / suspected triggers / improvements ★ Positivity area to include 1 thing you're grateful for ★ Additional note space is available at the back of the journal* Symptom tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Other cover options available - click on Wellness Warrior Press
Author: Lizzie Fields
Publisher:
ISBN: 9781086368383
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Letter sized | 160 pages | 30 days | undated Chronic Fatigue Syndrome Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a CFS/ME Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Chronic Fatigue Syndrome sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. A daily affirmation and mandala to color Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.
Author: Lizzie Fields
Publisher:
ISBN: 9781687535542
Category :
Languages : en
Pages : 162
Get Book Here
Book Description
Letter sized - 160 pages - 30 days - undated Chronic Fatigue Syndrome Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a CFS/ME Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Chronic Fatigue Syndrome sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.
Author: Lizzie Fields
Publisher:
ISBN: 9781086368413
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Letter sized | 160 pages | 30 days | undated Chronic Fatigue Syndrome Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a CFS/ME Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Chronic Fatigue Syndrome sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. A daily affirmation and mandala to color Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.
Author: Lizzie Fields
Publisher:
ISBN: 9781086368437
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Letter sized | 160 pages | 30 days | undated Chronic Fatigue Syndrome Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a CFS/ME Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Chronic Fatigue Syndrome sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. A daily affirmation and mandala to color Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.
Author: Sophie Marissa
Publisher:
ISBN: 9781797671314
Category :
Languages : en
Pages : 101
Get Book Here
Book Description
CHRONIC FATIGUE SYNDROME PAIN MANAGEMENT JOURNAL suitable for CFS sufferers which can cause chronic or recurrent pain. It also can help track moods and energy. This journal a beautifully thoughtful gift for someone who suffers from pain and low mood (including fatigue) or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!
Author: Lizzie Fields
Publisher:
ISBN: 9781086368499
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Letter sized | 160 pages | 30 days | undated Chronic Fatigue Syndrome Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a CFS/ME Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Chronic Fatigue Syndrome sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. A daily affirmation and mandala to color Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.
Author: Sophie Marissa
Publisher:
ISBN: 9781797671376
Category :
Languages : en
Pages : 101
Get Book Here
Book Description
CHRONIC FATIGUE SYNDROME PAIN MANAGEMENT JOURNAL suitable for CFS sufferers which can cause chronic or recurrent pain. It also can help track moods and energy. This journal a beautifully thoughtful gift for someone who suffers from pain and low mood (including fatigue) or buy it as a gift to yourself if you are looking for a book to help write down your thoughts, track your pain and use as a tool in your self-care This book includes pain and mood tracker pages where you can create weekly graphs, along with morning/afternoon/evening pain scales to see if certain times of the day are triggers. There are also beautiful quotes in the interior with illustrations. There are gratitude prompts which can help refocus thoughts on bad days from what makes life difficult to the things that make life great. This book has plenty of blank pages to use to track medications, write down your thoughts and generally promote self-care, expression, mental health and mindfulness. PAIN & MOOD TRACKERS this book contains pain vs mood trackers, as well as time of day pain scale tracking to help identify triggers, patterns and assist with pain management. INSPIRING QUOTES that help sufferers of chronic pain get over feelings such as guilt and isolation and instead inspire self-acceptance. MEDITATION & MINDFULNESS EXERCISES to use during daily life to promote calm and self-care. GRATITUDE PROMPTS including "who are you most grateful for?", "when is gratitude important?" to help refocus negative thought patterns to help create stronger coping mechanisms for sufferers of chronic pain. 101 PAGES of high quality paper with helpful prompts, lovely illustrations, quotes, exercises and lined journal pages. HIGH QUALITY GLOSSY COVER with a beautiful design. Check out my other books for more designs. Buy Today!
Author: Lizzie Fields
Publisher:
ISBN: 9781086368291
Category :
Languages : en
Pages : 160
Get Book Here
Book Description
Letter sized | 160 pages | 30 days | undated Chronic Fatigue Syndrome Pain Journal: Self Care Daily Planner and Food Sensitivity Diary If you are a CFS/ME Warrior this 30 day daily planner will help you track your mood and your sleep, monitor your pain levels, create a diet plan and encourage you to add self care activities to your day. This information is useful for you to help locate your pain triggers and to see if your food choices affect your physical health. If you often draw a blank when your physician asks how you have been feeling this journal will help you give more detailed answers. Add to Cart Now This workbook is perfect for Chronic Fatigue Syndrome sufferers who want to track their pain levels and improve their emotional wellness. Inside You Will Find: Medication log and tracker Positive thinking encouragement Self care ideas log Mood tracker Sleep tracker Daily diary entries to track pain levels, self care activities, and food symptoms as well as your daily tasks and schedule. A daily affirmation and mandala to color Menu planner and grocery list Blank recipe pages Lined notes pages Product Description 8.5x11 Letter Sized 160 pages Uniquely designed matte cover High quality, heavy cream paper If you're looking for this journal in another color or cover design click on "Author Name" just below the title of this book to see what else we have available.
