PEOPLE the Secrets to a Celebrity Body PDF Download
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Author: The Editors of PEOPLE
Publisher: Time Inc. Books
ISBN: 1683302559
Category : Health & Fitness
Languages : en
Pages : 98
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Book Description
Everything You Need to Get Fit for Summer! The editors of People bring you an insider's guide to how your favorite Hollywood stars stay in shape. With interviews and inspiration from Jennifer Lopez, Kate Hudson, Jennifer Aniston, Khloe Kardashian, Carrie Underwood, Jennifer Hudson and many more, you'll be ready for the beach and the pool in no time. Inside The Secrets to a Celebrity Body you'll find fun step–by–step workout routines from fitness experts Jillian Michaels, Jenna Wolfe and celebrity yoga instructor Mandy Ingber. You'll see what stars really eat in a day: 10 famously fit women open up their food diaries. And, you'll find easy, tasty and healthy recipes including breakfast, entrees, snacks, and sweet treats. Feel fit and fabulous and get a peek into the lives of your favorite celebrities in this all–new Special Edition.
Author: The Editors of PEOPLE
Publisher: Time Inc. Books
ISBN: 1683302559
Category : Health & Fitness
Languages : en
Pages : 98
Get Book Here
Book Description
Everything You Need to Get Fit for Summer! The editors of People bring you an insider's guide to how your favorite Hollywood stars stay in shape. With interviews and inspiration from Jennifer Lopez, Kate Hudson, Jennifer Aniston, Khloe Kardashian, Carrie Underwood, Jennifer Hudson and many more, you'll be ready for the beach and the pool in no time. Inside The Secrets to a Celebrity Body you'll find fun step–by–step workout routines from fitness experts Jillian Michaels, Jenna Wolfe and celebrity yoga instructor Mandy Ingber. You'll see what stars really eat in a day: 10 famously fit women open up their food diaries. And, you'll find easy, tasty and healthy recipes including breakfast, entrees, snacks, and sweet treats. Feel fit and fabulous and get a peek into the lives of your favorite celebrities in this all–new Special Edition.
Author: Rob Parr
Publisher: Turner Publishing Company
ISBN: 0470287292
Category : Health & Fitness
Languages : en
Pages : 302
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Book Description
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
Author: Kelly LeVeque
Publisher: HarperCollins
ISBN: 0062870823
Category : Health & Fitness
Languages : en
Pages : 445
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Book Description
Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored approach, she has created comprehensive 21-day plans for four different archetypal women: • The Girl on the Go wants a plan that’s flexible enough to work with her busy schedule. Kelly shares on-the-go hacks for when you’re out and about or traveling, delicious 15-minute meals, and simple strategies to stay balanced every day. • The Domestic Goddess is dedicated to building a healthy home through cooking with and using clean products. Kelly shows you how to elevate your cooking and home to healthier heights. • The Plant-Based Devotee wants to incorporate the Fab Four into her vegetarian or vegan diet. With over forty delectable plant-based recipes, Kelly gives you a plan to stay nourished and fueled while staying committed to your lifestyle. • The Red-Carpet Ready gal wants to look her best for her next big event. Rock your version of the red carpet with the same strategies Kelly uses with her A-list celebrity clients, including recipes to debloat and brighten skin, workouts to tighten and tone, and ideal eating windows to help boost results. Whether you’re one of these archetypes or a combination of them, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find recipes and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. Whether you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.
Author: Bulfinch Press
Publisher: Little Brown GBR
ISBN: 9780821228173
Category : Art
Languages : en
Pages : 144
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Book Description
One hundred photographs from "Rolling Stone" magazine celebrate the art of the tattoo in shots of musicians, actors, and other pop icons, including Drew Barrymore, Eminem, Melissa Etheridge, and Ozzy Osborne.
Author: Cornel Chin
Publisher: Price World Pub
ISBN: 9780972410281
Category : Health & Fitness
Languages : en
Pages : 215
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Book Description
Celebrity Body on a Budget unlocks the keys to low-cost or no-cost exercise solutions. As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With Celebrity Body on a Budget, you can still achieve that “drop dead gorgeous” celebrity body you've always admired and desired without having to break the bank. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton.
Author: Chelsea Phillips
Publisher: Rutgers University Press
ISBN: 1644532484
Category : Biography & Autobiography
Languages : en
Pages : 305
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Book Description
Carrying All Before Her recovers the stories of six eighteenth-century celebrity actresses who performed during pregnancy, melding public and private, persona and person, domestic and professional labor and helping to shape wider social, medical, and political conversations about gender, sexuality, pregnancy, and motherhood. Their stories deepen our understanding of celebrity, repertory, and theatre's connection to a wider social world, and challenge notions of women's agency and power in and beyond the professional theatre.
Author: Sean Redmond
Publisher: SAGE
ISBN: 1446202380
Category : Social Science
Languages : en
Pages : 401
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Book Description
"Acts as a concise introduction to the study of both contemporary and historical stardom and celebrity. Collecting together in one source companion an easily accessible range of readings surrounding stardom and celebrity culture, this book is a worthwhile addition to any library." - Kerry Gough, Birmingham City University "Absolutely wonderful. The inclusion of seminal works and more recent works makes this a very valuable read." - Beschara Karam, University of South Africa "An engaging and often insightful book." - Media International Australia This book brings together some of the seminal interventions which have structured the development of stardom and celebrity studies, while crucially combining and situating these within the context of new essays which address the contemporary, cross-media and international landscape of today's fame culture. From Max Weber, Walter Benjamin and Roland Barthes to Catherine Lumby, Chris Rojek and Graeme Turner. At the core of the collection is a desire to map out a unique historical trajectory - both in terms of the development of fame, as well as the historical development of the field.
Author: Melissa Sherman
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Steve Zim
Publisher: Turner Publishing Company
ISBN: 1620458691
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!
Author: Sean Redmond
Publisher: Bloomsbury Publishing
ISBN: 135030641X
Category : Social Science
Languages : en
Pages : 204
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Book Description
An engaging introduction to the key terms, concepts, dilemmas and issues that are central to the study and critical understanding of celebrity, exploring the impacts of celebrity culture on the modern media and examining the influence that celebrity has on the way people place themselves in the modern world.
